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Health Forum    Other - General Health Care

23
How many hours do i need to sleep if im 12?
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Virginia
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10-11 hours of sleep is needed. 8 hours is only for adults over the age of 25-30. You grow during your sleep, so getting enough sleep will actually help you get taller!

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Emily
About 8 =]

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Sam
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if ur a guy than u need like 9-10 grls on the other hand only need 7-8 hours of sleep

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souper.gloo
6-8 hours.

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wondering girl
about 8-10 hours for now but one you turn 13 you should cut down your hours to 8, you are an adult-to-be

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MrMcCool
12 hours of sleep for a 12 year old is typical. I for one sleep 40 hours a day, as it is the minimal amount of time that I can bear sleeping for it is a tedious task.

Remember, sleeping is painful and hard and should not be mistaken for dreaming. Or other functions

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cutie
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about 8 hours

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Staffie1
9-10 hours each night.

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Jeffree B
7-8 hours a full nights sleep is highly recommended!!!

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♥treehugger!♥
You should get 8 hours of sleep.

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donence
4 is enough for everyone if you can get used to...

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hello:-)
8-10 hours

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