Explorer
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eat something
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I wipe my own @$$
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eat..
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Go Blue
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try eating something before sleeping.
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Randi
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you eat?
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mexican_lover
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Eat...
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LINDA M
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usually drinking water helps.......fills you up
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kiki
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eat something. or, if it's right before bed, maybe a glass of milk to fill and coat your stomach. dont' starve yourself.
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american_angel522
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uh, have you tried eating?? I hope you're not starving yourself just to lose some pounds, that's so not healthy.
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Just_Friendly
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Eat.
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blueblue
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eat! I alwasy eat at night.
Have some cereal, or some toast =]
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John J
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eat somthing
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kaelen i
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this is a stupid question. you eat goddamn it! its like saying: what do i do when i catch fire?
or
if i get shot, do i go the the hospital?
cmon. get serious.
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Chrisann Z
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Eat a little later in the day and see if that relieves the pains.
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juz an ordinary gal :)
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eat? i get stomach pains like in the very center of my stomach and it gets hard and stuff. usually I have to lay down and be really still or eat something.
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ram.1991
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Eat
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amyscrubs
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eat
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THe T
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hmmmmmmmmmmmmmmmmmm... I would say eat, but that just sounds to easy!
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BIG_aXXo_FAN
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EAT.
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odiosapura
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feed yourself.
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I <3 him
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have a lil snack
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slushpile reader
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Eat something.
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Joe B
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You gotta be joking
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cincyshack
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EAT something...chew gum or drink water
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Andrea
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FYI - hunger pains is your body's way of telling you it's gone into 'starvation mode'....that's not good. i hope you're not one of those people that thinks no eating actually helps you lose weight. your body is going to go into hybernation without food all the time and it will store fat like a bear. not what you want i'm assuming.
PS. Eat walnuts or almonds as snacks. They curb hunger because their complex GOOD fats fill your stomach.
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dino75
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I eat a small bowl of cheerios before going to bed. I find this helps me.
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Da king
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By eating DUH?
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StuArtNJ
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Sounds like you are on a diet like myself.
I find that being hungry doesn't happen if I am staying hydrated and eat often enough.
It's not about being hungry, it's about eating to nourish yourself, not overindulge or starving yourself. About an hour to an hour and a half before I go to bed I have a snack of protein- cheese of any kind or yogurt does well, sometimes nuts, but that depends on how your system agrees with more solid food like nuts so close to bed.
What your body needs when you get hunger pains at that point in the day is usually protein, and protein easily satisfies.
Water is also key, but be prepared to wake up in about 4-5 hours if you drink right before bed. Water is 9 times out of 10 the culprit for "hunger pains", usually it is a signal for dehydration, and besides, drinking water is the best thing you can do for yourself (hear me Jessica??)
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Chihuahua Lover
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You have to eat something!
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belle t
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drink plenty of water, juice, milk, etc. good luck!
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Lindsey Faith
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you can drink a BIG glass of water and that sometimes fills me up or chew gum or eat a Peppermint. That usually alleviates hunger pangs for me.
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spitchus
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lol, i have no idea this question is way out of my league you really need a certified dietitian..lol
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