How can a person go from 400 to 200 lbs?

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Romaneasca	Diet. Don't go anorexic though...just a good healthy diet, no junk food, and going to the gym to exercise. WeightWatchers I heard is really good. Crunches, situps, pushups, running, swimming, all those things will help you. Was this answer helpful to you? Yes / No

~♥~	haha ur kiddin rite !?!? Was this answer helpful to you? Yes / No

rajan naidu	give him lots of tention. Was this answer helpful to you? Yes / No

kenan33342	extreme physical workout...dieting Was this answer helpful to you? Yes / No

spot	Operation Was this answer helpful to you? Yes / No

natrlvr	try the mcdonalds diet. /<:} Was this answer helpful to you? Yes / No

codyistheman28	do alot of meth. it's the fastest diet technique in america!! alot of peple do it.. except its kinda addictive.. have fun! Was this answer helpful to you? Yes / No

Andrew	Either dedication to regaining their health, or surgery. 200 lbs? It could be worse. When that much weight is to be lost, they recommend you do it under the supervision of a doctor. They can help you through the steps. Definitely speak to one. Good luck. Was this answer helpful to you? Yes / No

JoToCo	wow Was this answer helpful to you? Yes / No

Delete THIS !!!	lose 200 lbs??? Was this answer helpful to you? Yes / No

Midwest	Make small changes in your life, switch to diet pop, take your lunch, start counting calories. Portions - instead of 3 cookies, only eat one. When you get hungry drink water.. wait 30 mins and if you are still hungry have a healthy meal.. Eventually, you stop craving unhealthy foods :) Exercise is also important, to lose weight you have to eat healthier and exercise to make a difference. When you are going to a store - park in the furthest parking space. Take a walk around the block, take the stairs instead of the elevator... these little things make a difference and over the course of the day they add up. Losing weight is very difficult, and if you know someone that you can buddy with, it will be much easier. Good luck :) Was this answer helpful to you? Yes / No

cute cat	you have to eat less and exercise but still that a lot of weight to loose. it is ALMOST impossible!!! Was this answer helpful to you? Yes / No

Jaqueline M	by eating alot of food Was this answer helpful to you? Yes / No

Gabriel	defecate and vomit a lot oh, and don't eat Was this answer helpful to you? Yes / No

1111	Lots of work, dedication, perseverance, will power etc. or a trip to a really great doctor for bypass surgery. Was this answer helpful to you? Yes / No

vadataborn	Get yourself a support team first. Then go on a 1200 calorie diet and exercise program. work hard at it and keep your head up. The bypass surgery is okay but what there not telling you is that you will have a lot of excess skin hanging every where. and you will have to have a few surgerys to get that fixed. Was this answer helpful to you? Yes / No

mooneyd1	Check into Gastric Banding or Stomach Banding. My cousin weighs 800 pounds and he is considering getting it done. Was this answer helpful to you? Yes / No

BaFfler	Try walking. If I had to carry around an extra 220 pounds, it would be some serious exercise. Extend the walk a little bit each day. And switch to diet sodas. Was this answer helpful to you? Yes / No

marie	eat subway not no greasy foods Was this answer helpful to you? Yes / No

sexy law chick	it's called- GASTRIC BYPASS. or should i say, ask... Oprah Luther Star (Jones) Al (Roker) Was this answer helpful to you? Yes / No

Black Crow	Divorce. Was this answer helpful to you? Yes / No

Justme	exercise, diet....liposuction... Was this answer helpful to you? Yes / No

kentuckyredhead5353	with healthy lifestyle changes now if you want good advice on healthy diet rephrase the question or I'm and will be of further assistance. been almost there done that size 8 for 2 yrs:-) Was this answer helpful to you? Yes / No

cookie m	Lay down on the railroad tracks, but only put half of your fat aXX on the tracks Was this answer helpful to you? Yes / No

CG	My Best friend did it like this....he quit eating fried foods totally and gave up beer for rum and diet. It is alot easier for a 400 pound person to loose lots of weight then it is for a 200 pounder to drop a little if that makes sence. Was this answer helpful to you? Yes / No

Kalynah K	lots and lots of exersizing Was this answer helpful to you? Yes / No

Pirate_Wench	Sometimes, they have gastric bypass, and that reduces the size of their stomach, and therefore reduces the amount of food that they can eat. Was this answer helpful to you? Yes / No

parental unit	diet and exercise. Was this answer helpful to you? Yes / No

Mommymonster	One slow stinking agonizing pound at a time. Was this answer helpful to you? Yes / No

Hard Rocker	I did, just do lots of cardio and weight training. Your life will change. Just get some motivation and stick to it. Was this answer helpful to you? Yes / No

lumaspaw	slow Was this answer helpful to you? Yes / No