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Health Discussion Forum

 How much sleep should teenagers have daily?
every day?...


 Please help?
ok first of all i am asking this cause i dont have insureance and dont wanna go to the doctor if this is nothing. last thursday i woke up with a pain in my left side. when i cough sneeze laugh or ...


 Always wake up with a sore throat. Why???
Hi, I always wake up from sleeping with a sore throat, it is getting to be a painful nuisance. Any idea what might cause this - an allergy perhaps? Has anyone else experienced this?
T...


 I Know People Don't Like To Talk About This But>>>>>?
I'm really constipated to the point where it hurts!! haven't been for over a week!! Took 4 Laxative's lastnight but they haven't shifted anything............ Any Tips?? Please
<...


 My girlfriend has a smelly vagina!?
What can I do to solve this problem? It's like a fish market down there, I'm serious guys!...


 My neibors cat keeps shitting in my sandbox that my kids use?
what can I do? I found my daughter with the cats poop in her hand yesterday and almost had a heart attack. Everyday this cat uses it at least 3 times aday and wont stop. How can I stop this cat ...


 What is the meaning of life?
...


 Smoking, am i ok?
i am 14 and a year ago i smoked a cig a week on sundays, and then i smoked 2 a week then before i needed 3 a week. i woke up and just didnt feel like smoking. it was the wierdest thing evr. now i ...


 How often should I shower?
...


 I have got a hangover from hell what shall I do?
I drank some strong drinks last night. I felt sick this morning and telephoned work to take the day off. I felt so sick today I telephoned work again to take tommorrow off as well.

I have ...


 How to you bring yourself to wake up early in the morning?
I am kinda night person.I sleep at like 2 am and wake up at 11 am.And I really wanna wake up early,but everytime I set the alarm early like at 8:30 a voice inside my head tells me"sleep,u r ...


 How do you fall asleep?
Lately I havn't been able to sleep at all, or it takes many hours to actually get to sleep. Is there any methods that I can use to help me sleep better or actually go to sleep before resorting ...


 So..I tried weed this weekend..?
does it have any BIG effects? I wanna try it again next weekend, I'm not addicted like im gonna die without it, its jus i would have it if it was given to me..almost everyone i know smokes it i ...


 Why do women outlive men on average?
...


 Does anyone think smoking looks cool?
...


 If u didnt have work, school, or anything to do the next day, WHAT TIME would u wake up?
what's the LATEST TIME you've woken up?

mine was 2 pm. @_@ =P...


 I need answers right away its urgent!!!!?
Lately i havent been hungrey or thirsty and normally im hungry a lot, is something wrong with? If you thinnk so then what? please answer soon.
Additional Details
...


 How many meals a day do you eat?
Some doctors tell us that 3 meals per day is a stable and reasonable way to eat, recently i was told that the new trend is to actually eat 5 small meals per day.
How many do you eat?...


 What is the best hangover cure?
Is suffer from extremely bad hangovers, I have one now in fact. Symptoms include racing heart and sometimes anxiety....


 Nearly 24 hours without a cigarette?
any tips for when you get the craving (apart from eating!!)
Additional Details
thanks everyone xx
some great advice, and ...



Health Forum    Other - General Health Care

no1stina
Good bedtime for an eleven year old?
please be honest. this girl has to be up by 6:45 am.
Share and Enjoy!

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courtney.n.sharp@sbcglobal.net
around 8:30
soo that means she/he should start brushin their teeth and eating and everything b-4 8:00 yep 8:00 was ma bedtime and i had to be up at 5:45....i did okay maybe they will to

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Lady
8:30 or 9, depending on how she acts when she goes to sleep then, if she is cranky in the morning then move bedtime earlier but not too much earlier since she needs time to do homwork.

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Z-Cat
My 2 (11 & 13) are in bed by 9, they are to be Quiet by 9:30. They are normaly asleep by then.We get up at 6:30.

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Paru
9:00

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Emily M
Rating
then go to sleep at 9 o'clock or 8:30

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Malika
Rating
I would say between 9 pm and 10 pm. I think when I was that age I was in bed before 10 pm.

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Lady
Rating
9:30-10 on week nights, 11 on weekends

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superfastkittykat
Rating
8:30-9 o'clock.children need at leat 10-12 hours of sleep.

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Brandy
9:30

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katiara2@rogers.com
Less than ten hours sleep will affect her in a negative way even if she doesn't seem to need it. So, at least by 9:00 p.m. She has entered or is entering puberty. Make sure she can sleep in on the weekends if at all possible.


She is also experiencing huge amount of brain growth that occurs during teen years and doesn't end until.......25!

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Jessica
Rating
like 8:30 - 9, young people need lots of sleep

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baby_you-had-me
9:30-10..but it also depends on what they are doing in the morning..

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mickey
Rating
9 o'clock i'd say

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Jessica M
Rating
6:45 am

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DodgerBlueFan
Rating
9pm

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couchP56
ten o'clock

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isismercado
Rating
Usually 10 p.m. is the deadline for my house-hold. You have to consider that kids, after comming home from school ( on a usual day) and then doing homework, are left with but a few hours of downtime. I'd recommend a 9p.m. to 10 p.m. bedtime. Anything before or after that is excessive.

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Moneymike
Rating
10 o'clock dats almost almost 9 hours of sleep

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dathinman8
Between 9-10Pm. It would also depend how easily you wake up and get moving.

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Baby_doll
9

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liss843
10pm

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Ashley
Rating
anywhere from 8:00 p.m. to 9:00 p.m.

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just me here
Rating
Between 7-8 PM (with lights / tv /cell phone/ radio
turned off).........
after a good bath
and brushed teeth.........

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valerie
9 pm

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ncnbja37
I am a mother of 4, during the school year they have to go to bed at 9-9:30. On Friday they are allowed to stay up until midnight, and Saturday 11:00 because we have church on Sunday.

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GardeningGurl
9 - 930 is good

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Earl
8:30 PM

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mac
Rating
between 8 and 9 get her a good 8hrs.

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Iamstitch2U
9:30 in the actual bed is reasonable I would say

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penylane420
Rating
an 11 year old needs the same amount of sleep as you do, so try 8 hours before wake up time. If that doesn't work, then add on a couple of hours. Trial and error makes the difference.

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meanblacktiger
9:00 thats good enough they will be able to get a good 8 hours of sleep.

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