Joey
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Hi yeah i do, for bout an hour, and when people asked what i had done that day, i tell them i slept for a bit and they think im lazy, but im far from it. Dont worry bout it.
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«« Bunz »»
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I am lucky if I sleep at night, so don't feel guilty for sleeping in the afternoon. I would be chuffed. Happy snoozing!
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mako
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No, I feel happy and fresh when I wake up. No guilt whatsoever. Maybe you are required to do some errant and you went to sleep, naturally you felt quilty of been lazy.
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willow
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Sometimes it's good for you.
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Misty Blue
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It's your time do what you want.Go back to sleep, you woke me up.
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dimpelmum
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Good for you. I do the same 20,min´s -1/2 hr stretched on your bed will charge up your batteries. It´s very healthy to do this .
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PlanetBerry
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Other than the USA an afternoon snooze is a great idea. In fact, there are studies showing a nap here or there in the day time INCREASES productivity!
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Angel1972
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i always sleep in the afternoon, have done since i had my first child, i used to worry because i would get to anytime between 12 and 2 and feel so exhausted i thought something was wrong, i researched it and apparrently your body naturally needs to shut down for a sleep mid day, hence the saying afternoon nap, hope this helps
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duck surprise
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my wife does
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Cooks in '08
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A lot of people take an afternoon nap. It is perfectly normal, don't feel guilty. Helps to rejuvenate you. 30-45 minutes or so, set an alarm.
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XdReAmAhx
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nope if your tired your tired
if you sleep too much you will feel
really lazy and not bothered 2 do anything
go 4 a walk.
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Poza
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Only if i know my day could have been made better use of.
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The LG
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Yeah, but I don't feel guilty about it because I'm pretty much nocturnal anyway.
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debi S
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i often sleep in the afternoon s i work different shifts i get in 10.30pm which does not seem late but after a hard shift i find it hard to wind down so dont get to bed till way past 12 later if of the next day where i no i can hav a hr in the afternoon dont feel guilty bout this ur body knows when its tired so enjoy it.
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silvia k
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yes, i sometimes sleep in the afternoon, and no i never feel quilty for being lazy.
work you have to do isn't a horse. it can't run away
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DolceVita
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i often sleep in the pm but NEVER ever feel guilty about it!!
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Bef
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Yes! I always feel really guilty for having a nap in the afternoon, especially as i dont tend to sleep much at night so am tired all day and can nap for like 3hrs! Its fine tho, dont worry, a little nap never hurt anyone!
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richard_beckham2001
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I sleep but never feel guilty.
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phil
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yes i have done this before,i am only human,i suffer with insomnia so i am lucky to get any sleep. stay cool tulip have a star.
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Alfie
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No, not sometimes... daily. Not at all guilty. Not lazy. Tired.
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gordon3392
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Sleep badly at night ,,so i catch up in the afternoon,,,,
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EViE.♥.JB.
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hehe i just woke up, and i feel no guilt!
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Bumumble
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all the time
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♥italianbaby12♥
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no because alot of ppl do that and there is nothing to feel guilty about because you are just tired espicially if u have a baby that has kept you up at night
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grodno
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I sometimes have a nap in the afternoons, especially if I have had an extra busy day the day before.I don't feel guilty, do what is best for your body.
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dexy
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I sometimes siesta but NEVER feel guilty, whats the point?.
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Black Orchid
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I often have a lie down on the sofa about tea time with a book and drop off to sleep
I don't feel guilty if i didn't need the sleep, i wouldn't be able to drop off to sleep
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bronte heights
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Sure, I take a nap in the afternoon every time I am off work. I feel absolutely no remorse b/c it makes me more productive for the rest of the day. Humans evolved knowing to sleep during the hottest part of the day, when strenuous activity would be more exhausting.
c-ya
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Christine
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I got out of bed today at 11.00am and that was only because I had to feed the dog and let her out, then I lounged on the sofa until nearly 2pm because I was so hungover. I eventually dragged myself out near 3 pm, I'm still tired now.
But sometimes you need to sleep, (I didn't get in till after 3, or so I was told.....so no wonder I'm tired now!) So don't feel bad, your body must need the sleep.
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Paddy B
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Sure thing ... at 60, going on 61 it's quite normal (the sleep, that is - not the guilt!).
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linda
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I used to sleep in the afternoon and feel guilty until I read an article by a doctor that said, a Power Hour, in the afternoon is very good for you. So have your sleep enjoy it and you will feel much better afterwards. No guilt at all. Sleep well!!!
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