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Health Forum    Other - General Health Care

Krissy~Tina
Bad Habbit!! Help Please!!?
I always bite my nails how do I stop??
Share and Enjoy!

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ChristineeHaylee
If it's because you just need something to do, chew gum because I used to bite my nails too. Of keep your hands in a jacket pocket or hold something .

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Corey B
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since it takes 21 days to break a habit try chewing gum,wearing gloves,or try to cut your nails short. hope i helped :)

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★ HaVe faiitH ★
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start fxckin more and start biting the pillow =P

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vert787
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They have this polish you can put on your nails that tastes really bad. So every time you bite your nails, you will taste this nasty stuff. It worked for my girlfriend after about 2 weeks of using it.

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Jemma-Louise
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You can buy nail polish which is specially designed to stop you biting your nails because it tastes to bad.

You need to learn what triggers your nail biting, and learn to control it.

Basically, you need a lot of willpower.

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wyke
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some people say to dip your fingers in lemon juice that could work?

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ladyscootr
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They sell stuff at Walmart that tastes horrible. You're supposed to paint your nails with it. Good luck!

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!?!pessimist!?!
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cut your nails short and then when you go to bite them there is not much to bite but when i say cut them short i don't mean so short that they are barely there i mean just enough so you cant bite them. good luck with breaking the habit.

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BlackDarkness
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It's kinda impossible to stop I do that too!

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titchw
Just put nail varnish on or try stop and forget or tell your mum and dad they could give you some thing to stop or tell one of your friends they could hep you know:)

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kjkjkbbb
get your nails perfessionally done. you wont be able to bite them for like 2 weeks

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fuckmylungshurt
put hot sauce on them dewd it will help, unless you like it lol

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Andrea A
chew gum and put nail polish on your nails or even just something that tastes bad and set a goal for yourself like if you dont bite your nails fro the whole entire day then you eat a cookie lol ;P

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Trisha
well i don't know . i am always biteing on my nail too.. help me too.. lol xoxo Trisha

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♥ Embracing Optical Freedom ♥
Chew gum

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Hello Jonas
Rating
i had that problem too!

One thing I always did was paint my nails. When you paint them to look pretty, you're less likely to bite them because you don't want to mess them up. And also, if they are painted, you won't want to be eating the paint, will you?

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Professor Ash █▓▒▓█''☺█▓
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by becoming an adult or independent amercain !

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cutepinksara
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well...my friend bites her nails...ermm...its kinda hard to stop i think...
it should take a couple of weeks for them to be fullly grown...
you should put nail varnish on...so that if u wanna bite ur nails...ur eating the nail varnish... and thats sickkening...so lol
or..you could dip ur fingers in a hot sauce like tobasco or some hot indian thingy...u see indians eat a lot of hot food, so just dip ur fingers in there and u should stop
if u dont...erm...put sellotape on each of your fingers, so that you cant even bite them...lol...i think that last suggestions a good one...welll good luck
hope ur bad habit stops :P

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Iroxzor
Put gloves on.

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Jessie D
They make a nail biting cream which you paint on and when you go t to bite your nails it tastes really bad. You could try hypnosis I have heard that works but I'm sure that's not cheap. I just paint my nails with finger nail polish and that works for me.

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RaquelBeCrunkkk !
I used the have the same problem. (: I have stopped completely, I hate it now. Just cut your nail short for one time and then keep it doing it until you don't feel the need to bite them. That's how I stopped. =

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God Saves!
Rating
I just stopped chewing mine after 19 years and It was extremely hard to stop.

1- buy a pocket manicure set with clippers and a file, carry it everywhere or have several in common places (car, office, bedside, kitchen etc.)
2- Buy nail polish that catches your eye so you see it has you go to chew your nails. I used a sparkley silver and a shiny neutral, good for work and eye catching
3- Give your self a 'mini mani' everynight. Clean cut file paint.
4- Any time you find a snag or ragged edge file it down so you don't feel the urge to chew it off.
5- If you don't develope a taste for it (I did) buy 2 kinds of no bite and switch them once a week to keep from getting a flavour for them.

It took me about 3 weeks. and I don't chew them anymore but they are so flexible I'm working on trying to strengthen them

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Hearts & Stars
Treat yourself to a manicure.

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MissMacle
Rating
Usually what I do is put nail polish on.
[It tastes awful...and helps big time]
Also, some people put tape on the tips of their fingers.
But you could always just take it off, so I donno if that'll help....
Best of luck ; )

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guitarkingac6
Rating
usully biting ur nails comes from worring or axtity ( sry forgot how to spell that). so, to stop the biting, find wat ur worring about and elimate the problem. if thats not the case then do something that uses your hands (like a video game) so that you cant bite your hands and if u dont bite ur hands lng enough the habit will go away :)

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honey
put perfume on your finger tips looool

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pistola
Rating
Scratch the crack of your butt several times a day. Make sure that you do it each each hand.

No fair washing them after you do the scratching either!!!



DE

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crystal
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if you will be successful in quiting this ,tell me

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Nick S
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Dip your fingers in feces, then when you go to bite them you will be grossed out.

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♥Tee♥
think about all the nasty germs underneath them...gross. or try painting them that way the pretty color doesnt go away so fast

Hope I helped =]

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