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Health Forum    Other - Diseases

sadloserlife
When you cry does it make you feel better?
Like you make you feel lighter?
Additional Details
Depression.
Share and Enjoy!

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pinky georgina
yes it does make you feel better

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kauaigurl4u
It sometimes help me but I really need someone to talk to.

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suka.167
Rating
yes

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lynno
crying is very healthy for you you should never fight it, it releases stress.and makes you feel better.

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CT
Rating
It does help, but sometimes the upset is still there

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Orchid
No, crying doesn't make ME feel better. If anything, I feel worse for having cried.

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lyndsie
Rating
Yes.

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Grannyto3
Rating
Sometimes

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Inspirationlistic Genius minus G
It makes your reaction system more used to crying therefore if you cry it may make you feel better at first as it is not a normal emotion but long term it will make you emotionally weak as well as hurt alot easier

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x-AsIaN-BaBeZ-x
yes, its healthy as it gets rid of waste in your body, and it lets all your emotions go. xx

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elise
Yes, but if I cry too much I get a headache and actually feel worse!

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dieder
Yes, it triggers a chemical reaction in your body in return it makes you loose some stress etc... Besides this chemical reaction their is also an emotional reaction, when you show your pain an let it go it could have a positive emotional effect.

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Jennifrer C
yes it ease the depression just a little little bit.....

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muse
Rating
It makes me feel better when I'm sad. It releases the feeling. Gets it out of my system. It is better for you than keeping it all inside

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gurliechick902
Rating
Yes it makes me feel better.

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Georgie's Girl
Depends on what i'm crying about..

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Claire S
Rating
Eventually, yes. Once my head stops throbbing! Crying is very good for you, and relieves a lot of tension.

I cry a lot (not by choice, it's just my way of dealing with emotions); when I'm angry, happy, sad, frustrated and tired. It can be a bit of a nuisance, but it is a good way of dealing with 'stuff'.

Works for me anyway!!

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thirsty mind
When one cries it trigger the brain to release a chemical that actually calms the body and mind. That is why some time one may say "I cried myself to sleep" This is actually a very accurate statement . Crying enough can get the body and mind relaxed enough to go to sleep. In other words ,tears are the body's Valium!

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luckyducky
l feel that everything go with my cry .l feel better and wash my soul

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Deleted
yes.

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Judith
Yes. Sometimes when I'm sad I feel a need to cry & so I'll watch a tear jerker. But when I'm depressed due to my bi-polar disorder nothing works for me including my medication. I just have to wait for it to pass.

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britt
Rating
yes definetly.

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#1 METS FAN
yeah it lets stress out

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clare_e_2000
no, talking to a friend normally makes me feel better than crying

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Mommy Ally
yeppers!!!! but I cant cry in front of my 7 month old daughter because she will start crying.......... it is actually really funny but I also think it is sad. I like to cry, it makes me feel like everything is off my shoulders then. MAKE ME CRY!!!! Heck, right now, crying seems like a routine, I am really EMO since I am 5 months pregnant!

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fershurr123
yup uh huh

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ca3478154
Rating
yes

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thequiteone2006
sn sn yes

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Shay
Rating
It make me feel alot better even though when i stop crying my problems still there but there easier to face

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LoneStarLou
Crying can bring about emotional relief. Its a very human reaction to pain, sadness, happiness and even anger. If you can't stop crying, please seek help immediately. Depression can be fixed, if not through medication, through time.

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angela n
Rating
it does for me yes. its sort of like a weight off my mind and i feel happier

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