carpe diem
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soy products like Soy milk, tofu, etc & wild yam, Black Cohosh contain natural estrogen.Estroven & other such products can be found in health type stores.sweating, is a known symptom called hot flushes which does occur at any time of the day. it is very uncomfortable for some individuals. keep your stress level low with reflective meditation, comfortable with light healthy meals, and being active.hope this helps. take care
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herfinator
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I recommend re-posting this question under "Health -- Alternative Medicine". You'll probably get a wider variety of good answers than under "General -- Diseases and Conditions."
Good luck!
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magiclady2007
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try wearing cotton clothing
drink plenty of fluids
try using some black ghosh or some evening primrose
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kitee80
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There is actually a pharmacy company that specializes in this. They take blood samples and work with you to naturally re-balance your hormones. All you have to do is get a referral from your doctor or gyn and they can give you the contact info to one in your area.
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Frankie S
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Yep - they're all symptoms. You can control them woth Soy products. There is a special Soy milk made for exactly that purpose.
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Tefi
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My mum used to have HRT but now swears by Red Clover instead. You can get it from Boots, it isn't all that cheap, but it works and its natural, it is specifically for the menopause. She and many of her friends and family use it, she says it beats HRT hands down.
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elsie1912
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i can recommend Black Cohosh for the sweats. i use it and it is wonderful. dont buy it from the supermarkets as its a tenner for a months supply. i bought 160 tablets from holland and barret online for £4.95.
hope this helps, as i know exactly what you're going thru. best of luck.
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Tayebird
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I think that the Dr. is wrong to say homeopathic medicine doesn't work when there is tons of research out there that says otherwise. It is doctors like him that over prescribe meds and under treat the source of the illness that cause people like you and me to suffer all our lives when there ARE remedies out there. Especially when clinical trials are only done for 10 years before being bought to market,. Look at how many meds have been recalled.
I use all natural mangosteen juice that has tons of research on the Xanthones that are found in its makeup. (Google it) Because it is organic like us there are no side effects. Plus The people of southeast Asia have been using this fruit for over 2000 years -plenty of clinical trial and error time. Check out these links for yourself. God Bless!
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Dr Frank
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The trouble with herbal alternatives such as plant oestrogens is that no one knows what the long term implications of using them are, the studies are just not being done. It has taken more than 20 years of studies into the long term effects of conventional HRT, and doctors are even now not totally sure of how the risk benefits stack up.
Homeopathic preparations are of course useless, since none of them have effects beyond placebo.
Perhaps there is still an argument for conventional therapy as it can at least be said it is the devil we know.
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