When you feel sad,what did u do?

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sweet_princess_renee	cry get it all out then scream in your pillow or take a long bath and relax. Was this answer helpful to you? Yes / No

smellymoo	different things sometimes cry sometimes go mad sometimes i pinch myself (not hard though) Was this answer helpful to you? Yes / No

angelia b	CRYING ACTUALLY HELPS ME AT TIME BECAUSE YOU ARE LETTING OUT ALOT OF PAIN AND HURT! ALSO I DO SOMETHING TO STAY ACTIVE BECAUSE IT HELP MY MIND STY OFF THINGS. SURROUND YOURSELF WITH POSITIVE ENERGY! THAT HELP ALSO! I FEEL LIKE EATING IS NOT A HEALTHY WAY TO LET OFF ANGER AND SADNESS! Was this answer helpful to you? Yes / No

Christian	Grab a razer and dig into my wrist. Or get high. Maybe both. Was this answer helpful to you? Yes / No

Travis	learn somthing new. and show myfriends Was this answer helpful to you? Yes / No

DARLIN	i'll sleep.. i'll cry..i'll eat chocolate.. Was this answer helpful to you? Yes / No

Rachel R	I keep myself busy. I get angry and then decide to go walk out in the field or something. By the time I get there I'm not so angry. And as I walk around and find cool stuff or draw in the sand or something. the anger has completely evaporated. Was this answer helpful to you? Yes / No

Blob	When i cry i try and do something that relaxes me. like writing, drawing, watching tv or listening to music. Music is my passion so whenever im down i listen to music that is upbeat and cheerful. One time when i was in this fight w/ my guy friend i was listening to my iPod and the song 'Apologize' came on and i started bawling. everything wrked out though. Music helps me...if its not sad music Was this answer helpful to you? Yes / No

ღҺοpëς♥đŕęămςღ	when im sad or angry i exercise like crazy... and i write a lot of poems and stuff. i also find this really awesome friend named emerson to talk to. shes really open to anything and a great listener. but when im really upset, i work out and write=) Was this answer helpful to you? Yes / No

Diddy Doghnuts	do weights or listen to songs Was this answer helpful to you? Yes / No

brianjherr	I occupy my time with projects that force me to take my focus off myself, i.e. woodworking, metalworking, gardening, auto modifications, etc. Sometimes a good funny movie is in store. Was this answer helpful to you? Yes / No

Gian_Centi	i listen to heavy rock music until i can't take it anymore! >> i usually try to convince myself that everything will be alright, but that never works Was this answer helpful to you? Yes / No

kiwee@y7mail.com	Listen to opera (ditto when I'm happy), sometimes cry (rare) and sometimes meditate. Occasionally cat nap. Or dark chocolate. Angry.. depends on what and why. The comedy one's good. Especially stand ups like Billy Connolly. I have his whole world tour series. Hilarious. And rude. Was this answer helpful to you? Yes / No

=]..its meeeeeee..=]	cry. Was this answer helpful to you? Yes / No

Austin	mhmm. i do probably the worst thing there is. i resort to cutting. i dont recommend it at all. you get addicted to it very easly. Was this answer helpful to you? Yes / No

Casey R	get a new hair cut/style, new outfit and your best girl to hang out with...check out a movie or pub depending on age.. every one has hard times, but if you look at the positive make yourself get up and go out and soon you wont even wanna think about being sad, too much fun to be having, and a great style to do it... Was this answer helpful to you? Yes / No

Anj_RN	i remind myself of all the blessings i have... i try to see what's good in everything that's happening in my life even if it's obvious that all is not well... i cry, scream then dance... go out, play with my dogs and i NEVER listen to ballad music hehe exercise will help----it triggers the body to realease endorphins which makes your mood alright... Was this answer helpful to you? Yes / No

Matt 3	well those are both good things to do but what i found works best is to think of happy thoughts even though it is hard to do sometimes. i would also recommend hanging out with friends or talking to your family. i like sports so when i feel sad i will go golfing and try to think about one of the fun times i have had before and see if i can stay in that time period untill i am happy again. the best thing i would say is to just try not to let whatever it is that is bothering you to not let it keep you down.. i hope this helps.. Was this answer helpful to you? Yes / No

eagleonice33	Those are two habits that feed depression. Try spending more time in the sun, exercising and most of all, smiling! Smiling is a sure proof way to start feeling better. Also, give yourself something to look forward to each day. Whether it is a desert you're having after dinner, or the next chapter in a book you like to read. Good luck and dont forget to smile! Was this answer helpful to you? Yes / No

2ndEinstein	I do something good. Like watching a nice movie with some popcorn and coke, or some nescafe. I usually eat some chocolate, or dance on a song i like. Was this answer helpful to you? Yes / No

Jilli Bean	I cry and let it all out. I give myself some time to feel sad and then I am determined to pick it up and move on. Sometimes just giving myself a day to be sad is all I need. Was this answer helpful to you? Yes / No

Elaine S	I play with my kids, talk to my husband, get on the internet, write my old school psychologist, call my psychiatrist, go for a walk or a bike ride. Was this answer helpful to you? Yes / No

stanlin	walk my pug or sit and snuggle next to him. when all fails I call my boys and wake them up, they always seem to like hearing from mom....that makes me happy. Was this answer helpful to you? Yes / No

Emily R	Crying usually relieves a lot. I also do an activity that i like, like pain a picture etc.. Was this answer helpful to you? Yes / No

Shane	A healthy positive approach is actually one not too many people think of; jogging. Search wikipedia for "Joggers High", its when after running for a while at medium to high intensity your body realeases endorphins. Endorphins give you a drug like state, in this case very healthy, which will make you very happy. Its second positive side effect is the calories you will burn which will make you feel even better as your body feels better. Was this answer helpful to you? Yes / No

Rebecca K	Drink Was this answer helpful to you? Yes / No

ÑJ €§H... ©	pace, eat, music Was this answer helpful to you? Yes / No

☆cαndєє αρρlε★	eat or watch comedy movies :D (¯`v´¯) .`·.¸.·´ ¸.·´¸.·´¨) ¸.·*¨) (¸.·´ (¸.·´ Was this answer helpful to you? Yes / No

mae	eat - then go play basketball and push everyone around... Was this answer helpful to you? Yes / No

J F	I listen to Barry White's You're the 1st, my last, my everything. http://www.amazon.com/gp/product/B000W0TF90/ref=dm_mu_dp_trk7 Was this answer helpful to you? Yes / No