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Additional Details
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Health Forum    Mental Health

C-Unit
When times are rough, what makes you happy?
had a bit of a blow out with my man, need some inspiration
Share and Enjoy!

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peaches
Rating
Reading, talking with friends, I ride my horse, but not everyone has that advantage. I find just being by myself is very rewarding & relaxing. I just let my mind free.

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?
Drinking and drugs never make anyone happy for very long. Try the simple things or do what I do and just go with it. I don't get blue often but when I do I tend to wallow in it as it is such a different thing for me.

Maybe I'm just a normally happy soul, but reading a good book, watching a good movie, talking with friends, or just writing down what I feel helps.

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JAMES M
being alone in a quiet place for a while.

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opossumd
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Being on Yahoo! Answers.

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daniel m
Rating
The trick is not to indulge your feelings, not to dwell on the bad things - lets face it, the blow out was probably over something very trivial - all that will pass. The thing to do now is to do something positive - maybe call a friend you haven't spoken to for a while to catch up - or do a chore for somebody or do something that you need to do that you have been putting off. This will help take the attention away from your misery and in the process you could make someone else happy, which, in turn will make you happy.

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heidi the ghosthunter
smoke & sex

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*suga-pop*
i go out and party w/ the girl get messed up.....

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seaturtle36
Rating
Money and plenty of it. Having plenty of male friends to talk to helps too. It's important to know that you are liked by other guys too.

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Cool Chick
I was married 12 yrs and recently my husband told me it was all a lie. He didn't love me and to get out of his life.
So.. happiness is based on happenings. Bad things happen and make us unhappy.
But... Now joy, is something that you can find in the littlest ways. A funny joke, movie, a child, food,a friend, a good book, the Bible.
If... you are a christian and have God in your heart, you have Joy and no one can take that a way.
As the song says... I have joy, joy,joy down in my heart ,down in my heart, down in my heart to stay.
After my husbands bombshell, that song popped in my head and whenever I get unhappy I sing that song.
My added word on the end of the song is, and no jerk can take it away.
God put Joy in our hearts and no Man {or Woman} can take it away.
Good luck and God Bless.

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thehuntress
Chris Rock's standup comedy shows.

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katbg
When times are rough, the first thing I tell myself is that what ever bad that happened to me happened for the better and next I go and get myself lots of romance novels to read (easy to read and you can let your mind wander at the same time). But I don't know how it will help whenyou have man trouble.
I also go to sleep and dream of better times...:))
I write out my troubles on a piece of paper and tear it up. I once burnt it up and it gave me immense satisfaction. :))
Good luck.

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Owlwings
Knowing that someone else appreciates you, even if one person is making you miserable.

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v_farrow
pizza, being in my pyjama and vegging out in front of my Scrubs or Sex in the City boxsets!

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witchfromoz2003
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Children's laughter and my dogs.

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good tree
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I'm a christian so I pray and call on God until something changes. It doesn't always happen the way I expect but it's usually better.

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Roxy
A big spliff, a glass of wine and some good company. Works for me every time.

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rives
Rating
hang out more with your family and talk about what you are feeling

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ks_anand_77
Rating
Looking at the waves that caress the ocean front as the sun sets. It is always soothing.

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Demolisher
Music....
Itz gr8 listening to music.... even in these conditions too.... it makes u feel relax....

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leahtastic
Ice cream and a romantic film so I can have a good cry and mope, get it out of the way and get on with making things better.

Also recommended is a walk in the pouring rain.. the kind that comes straight down without and wind to slam it in your face.

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Secret S
Rating
Some good rough sex does it 4 me everytime, that usually calms me down to be resonable during our makeup talks

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WOLVERINE
i make sure that the person who gave me a rough day gets the same rough day the next day

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no middle name
cuddling myself with shopping, sleep, chocolate, beer, a massage, a long bath, music...

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ranamccarthy
Find enjoyment and amusement in stupid simple things!!!!
Blasting music.... singing and dancing in your undies, you know making a total *** out of yourself!!!! to all those angry songs NEVER play the LOVE songs NEVER!!!!!
eating lots of chocolate, ice cream, chips, cookies...Who cares? you don't have to look good for him, right??
Dress really nice...go for a walk....turn heads...real spirit booster!!!! Nothing wrong with them lookin' specially if you aren't in the market anyways!

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jedjgri
getting myself and things i.e. house bills schedule organized

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RaFiperrie
when times are bad you go out in do somthing you like

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ami
i work it off... i either hit up the gym or i get lost in music and dance until i can't dance anymore

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Sunshine
Do something for someone - making someone else happy can make you feel good and takes your mind off your own problems. And if you believe in karma - what goes around, comes around.

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♥ SUMMER ♥
i look at photo graphs they do cheer me up its all about the memories??

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doodlepol
Rating
i tidy. i tidy anything even if it doesnt need doing. done it this morning, feel much calmer now.

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Luvmt
The only thing that has helped me my entire life get through hard time is reading and music. Without those two things I would have died long ago. Maybe not physically but certainly emotionally and spiritually.

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