Whats the best stress release?

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clear_petals	Scream or break a large object with no value Was this answer helpful to you? Yes / No

KuLaPo	There are many different ways to release stress. I think one effective way is to do activities that you enjoy doing.. But the best of all is....PRAY! Was this answer helpful to you? Yes / No

misterviv	Count all of the dimples on a rubber hot water bottle. Takes your mind off your worries. Screws your eyesight up,though. Oh,and use an empty bottle,otherwise you'll repeatedly burn your finger. Hey,it's probably as good as any other suggestion....... Just smile,laugh,dance for no reason and hug someone you love. Seriously. Love n' kisses,y'all x Was this answer helpful to you? Yes / No

anu	eat chocolate and forget everything. Was this answer helpful to you? Yes / No

kimberly k	when i am stressed, i soak in a nice hot bath, read a magazine and eat candy kisses. Was this answer helpful to you? Yes / No

CJay	Something very easy and cheap i learnt from a friend is to keep a balloon in your bag this sounds nuts but it works! When feeling like your are going to blow or just really stressed just take it to the bathroom and blow it up in 4 breaths and then release than again and again. It gets rid of all the anxiety and really does help. I swear by it. Was this answer helpful to you? Yes / No

MICHAEL P	Quiet and solitude! I used to find that 'palming' exercises for eye relaxation used to help for stress .... sit at a table and with your elbows on the table, palm both eyes so that light is comfortably blanked our. Then look into the blackness and imagine the gloom get blacker and blacker and blacker ..... with practice, this gets easier as you go on ..... hold the black image for five to ten minutes and simply enjoy the visual peace and calm .... not only will that relieve eye tension but it will bring inner peace as well and can be done anytime ... although best if you are on your own. Was this answer helpful to you? Yes / No

freespiritravenmaven	Valium, Ativan. Was this answer helpful to you? Yes / No

scrambledmolecues	weed your garden (works for me) Was this answer helpful to you? Yes / No

jez	I can see ur point in asking that but look a little deeper at wat ur asking and u'll find the answer Was this answer helpful to you? Yes / No

klc7770	sex Was this answer helpful to you? Yes / No

hondanut	buy zenith products and for 8 years have engineers keep coming to fix it...ask them to replace it under warranty...and wait for the return call ,which never comes...then you wait for customer care to call again. to try and sell you more of thier products.and then when they do..vent all your anger,in a nice way..at them and tell them that the product is crap...and that you want it replaced under warranty..what do you get? the phone no of HEAD OFFICE given to you and what you really want is the number of the CEO/chairman... Was this answer helpful to you? Yes / No

brogdenuk	Reading, for me. Was this answer helpful to you? Yes / No

sajesh.k	transcendental meditation Was this answer helpful to you? Yes / No

bugaboo	Try reading in a quiet place. Saying that, have you ever been bored in the doctor's surgery waiting. Picked up a magazine to read. Then get called just as you've got to a good article? Oh, and talk to a really good friend, who can take your mind off things. Have a chat and a laugh. Was this answer helpful to you? Yes / No

™Spaceman™	sex definitely Was this answer helpful to you? Yes / No

cool k	sleep in the bed with your ac on take deep breath and dont think bout anything just concentrate on takin in of air and throwing it out..sooner you fall asleep. Was this answer helpful to you? Yes / No

Mr Cheese	Orgasm. But do it in private. Was this answer helpful to you? Yes / No

tirebiter	orgasm Was this answer helpful to you? Yes / No

keith b	fishing Was this answer helpful to you? Yes / No

starrwoode	sex, running, rowing, swimming laps, primal scream Was this answer helpful to you? Yes / No

ELL	punchbag Was this answer helpful to you? Yes / No

tato	go for a walk, not just for 3 minutes but for 33 minutes. I walk 40 minutes home after work and each step you take leaves work one step behind you. it really does clear the mind and you are getting fresh air, seeing beautiful sights and exercising. if you like biking, ride the stress out... it will be gone before you know it. Was this answer helpful to you? Yes / No

Deep Purple	deep breathing,working out,sex. Was this answer helpful to you? Yes / No

mickjam	Exercise. Was this answer helpful to you? Yes / No

catzrme	Exercise! Was this answer helpful to you? Yes / No

mclamb63	Laughter, it works wonder. Was this answer helpful to you? Yes / No

leanne_on_line	chocolate and sex also other excecise as realeases chemicals that make you feel healthy and happy Was this answer helpful to you? Yes / No

dinkydoo	have a sleep. Was this answer helpful to you? Yes / No

Ethan	SEX triggers the release of chemicals and hormones in the body that can relieve stress and pain, as well as making for better relationships. Was this answer helpful to you? Yes / No