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Health Forum    Mental Health

MissNurse
What do you tend to do when you're the most stressed?
I go to the casino and drink.
Additional Details
I only bring $20-$30 so I'm not tempted to overspend if I get a little tipsy!
Share and Enjoy!

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joann_xvi
Movie.
Ice cream.
Sleep.. Zzzzzzzz

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Aeris
I compartmentalize all emotions until I get to a quiet spot or get home.

If I'm home I garden, If I only have a quiet spot I try to talk to someone.

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Ray
Rating
I have a very complexed and thought out plan to combat stress when it happens.

1. I first get in a hurry to get it over with.
2. Get mad when # 1 doesn't work.
3. Sit down and give up.
4. Take a deep breath
5. Figure I don't have anything to lose
6. Start over slowly
7. Get mad when # 6 doesn't work
8. Sit down and give up
9. Start looking in the paper for a new job
10. Drink till the pain goes away.

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L Funk
Have sex...!! that is the best cure,,, when your stressed..

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scooby.doo
l eat and nibble.

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Tom Da Bomb
i take a drive down old town as fast as i can and slows down and look pretty if there are cops then speed up again

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Joe T
Rating
Bite my nails.

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tmladenka
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Drink...aah the pain going away...

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coolmasti16
i also do the same think

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angel
Listen to rock songs and eat lots of chocolate

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recalltotal001
I also gamble!

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christyxy777777
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I have a drink at home. I wouldn't want to go to the casino cause I wouldn't want to gamble and drink.

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ft3535
why doesn't every one EAT and EAT..
I thought that was the common thing to do

so I could also DRINK..that sounds interesting...

thanks
SMILE

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Princess Katie
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I HAVE PANIC ATTACKS

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MissTea©
Believe it or not , I start singing .

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mmexykat
Rating
myself

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poison ivy
eat out and get drunk too =)

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jenfleur
Yoga/meditation or martinis. I usually try for the yoga, as that's a pretty healthy way to relax. But sometimes you just need a vice, and on those days...vodka martinis! :)

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carelesswhisper1015
Rating
cry, cry, cry

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Ketz_Me_33
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I binge eat, and then go to the gym for 2 hours to try and work it back off. Then I go home,and drink some beer to cancel out what I was hoping to work off from eating!

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txhypnotist
Hey call me next time your going to the Casino, we will have fun. I will show you how to do selfhypnosis to release the stress.

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shillowe
take charge and fix it best that I can. have a mini breakdown then fix it the best that I can, or I ignore it till it seems more managable, then fix it. either way I fix it some way, shape, or form

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▪Ψ~ RZ ~Ψ▪
Rating
Take a nap!!! Let it pass or just jam to some tunes.

~*~Hope you feel better~*~

-must have guy problems eh?- :)

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asmita
I just relax and try to ease the stress by dreaming something good.

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Man.With.A.Plan
Fart. Loudly. In public.

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jjblue012
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Art it helps me to express what i'm feeling and get it all out in the open. as well as poetry.

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Schmitz
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I like to woodwork or chop wood when stressed.

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medolfan1313
Rating
As I told my troops (when I was a Chief in the Navy), "I don't get stress: I'm a carrier...I give stress!"

Seriously, when I'm agonizing over something, I try my best to confront it, head on. Bad news, unlike wine, does not get better with age. So I will force the issue and discuss the problem until it gets resolved. It's not always the resolution I would prefer, but it's always something all concerned parties can live with and we can all sleep at night.

If a resolution isn't forthcoming, or not everyone can live with it, I state my case as best as I can and agree to disagree. I refuse to beat myself up over things I can't control, and i recognize the fact that I make mistakes as well. I'm as human as the next guy...as long as I learn from my mistakes and don't repeat them, I feel good about myself and can sleep at night.

Never, under any circumstances, would i dream of taking a depressant drug (alcohol being the popular choice) in order to feel better about myself/my situation. I'd be setting myself up for failure. Please don't do that to yourselves... alcohol has never solved a single problem in this world, but it sure has added to and created tons of them!

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meanie
I eat... I go back and forth between sweet and salty stuff.

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地獄少年
Styop drinking.....i was addicted to coffe and it was bad. i sit and draw..or sketch or sing

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xlovebug
Rating
Stressed...You are to cute to start drinking and I know you know better..So lets look at what is really bothering you..
Car
House
Self
Boyfriend
Job

so if it is one of those...Breath. They can all be fixed,nurtured,and changed. So pick one and lets start with that..

Is it day to day that is stressing you out..

I found for myself that I love to write when most stressed. I have a writing corner and love it. I draw, color,paint and scrapbook. I spend some time crying and letting go.
Did you know that crying is so wonderful for your brain.

Please keep me posted..

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