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Health Discussion Forum

 HELP I'm very short tempered how to control my anger?
when ever i hit the top i say things i dont mean.It is really pain full for others i feel terribly sorry after saying all that,some times i dont even remember wat i said plzzzzzzzzzz help me....


 Has anybody been through this or am I going mad?
Last night I had a very weird experience.It is very hard to describe but I'll try.I was sitting with friends and family listening to music when I felt a feeling of dread.It was a very familiar ...


 Are you addicted to anything?
If so does it cause you any problems?...


 Why do people get paranoid?
...


 Is it possible to die of a broken heart?
...


 What are you terrified of?
i am terrified of grssshoppers i had a very bad experiance where i was locked in a room with about 100 of them and they were all over me. i still freak out when i see one to this day and that was ...


 I have no friends and no life! How can i get a life?
So im about to turn 21 and i literally have no life. I go to college for accounting and have a bookkeeping job to get experience. Besides that i have no life. I only have 2 or 3 friends but i never ...


 How do you ease your anxiety and stress levels?
Please help!...


 How do u beat depression, all i want to do is sleep?
all the time, and i don't feel like cleaning my house or cooking dinner, i'm just not the same anymore, my grandmother who i was very close too past away about 1 month ago, i think that is ...


 Is this right?
iam a 28yr old women married for 5yrs now.i had a friend(male) while in college 6yrs back.v had a romantic relationship.v knew v will not marry each other,yet continued the relationship for 2yrs.then ...


 Am i crazy?
there is one side of me calm,nice.average kinda guy then on the other side of me its terrible i do bad things and i hurt people please help me

Mr.brooks ( thats my name i know its weird ...


 Do people really have a fear of clowns?

Additional Details
I like seeing clowns smoking, it's so surreal....


 Feeling Very Stressed....help?
Im so stressed out, I feel like I'm trying to be something for everyone, but failing, I also have exams coming up but I cant concentrate on studying because Ive just so much on my plate, I dont ...


 What do you think about people who can't stop smoking?
...


 Addicted..?
I've heard people can have an 'addiction' to porn - is this true?...


 I just completed the iq test and got 127, is that good? whats your score?
...


 Have you ever spoken to god?
is there anyone who has had a conversation or seen god?...


 Dose life get easier the older you get?
...


 I think my boyfriend may have Obsessive compulsive disprder?
To paint you a picture, I am 21 (Female) and live with my boyfriend in an apartment in London. He owns and operates several companies with his fathe and we live very nicely. We have a huge family and ...


 This is not exactly the best forum for this, but I'm depressed?
And I really need something to pick me up. I'm kinda circling the drain here.
I'm just kinda worried because when I get like this I tend to spiral downwards uncontrollably, and that ...



Health Forum    Mental Health

sugaree
What do you do to relieve stress?
Share and Enjoy!

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Answers1
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Exercise, sex.

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Mr.Crowley
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few things i shouldn't mention. music, guitar playing, exercise, karate, ripping out my hair, and art.

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Truly Amazing
Rating
listen 2 music really loud

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al_cyronax
tug the old love muscle works fer me !!!

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bettyboop344
drive

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NONAME
Rating
Smoke Weed :)

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Gidget
I oil paint. so when things get out of hand...I go paint the picture.

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SmileyCat : )
Hop on this site and check out my jokes and questions and others as well. when I answer more serious questions that I need to get one of my reference books out for .....then I'm focusing on something else instead of my stress.

Listening to relaxation c.d.

Going outside and listening to the birds that come to feed at their feeders. I love listening to their singing.

Focusing on my waterfalls. The serene sound the water falling is quite soothing for my soul.

Watering the yard.

Going for a walk or a drive. If it's driving than singing to something with an upbeat melody.

Just coming into my office. How can one not be happy when there looking at so many happy faces smiling at them!!

Sharin' my smiles....
SmileyCat : )

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mageta8
Eat.

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KatzPlace
Listen to the music play.....

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Kaylaaa
Pills

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Girly♥
Rating
i use to drink but now i just get on here :(

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confetticupcakes
running and stress relief balls are effective and fun

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Disney Fan
Watch my "I Love Lucy" DVD's

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cindy_cee13
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I pop in video tapes of my favorite movies. That always takes my mind off my stress.

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An FN Idiot
meditate

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lilheffer22
The batting cages and the driving range.

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marketingexpert
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Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

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Pez
Skateboard!

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Bors
Answer questions about stress.

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whatdoiknow
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I walk.

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The Wraith of God is coming
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procreation

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bradcymru
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curse

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Complicada
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take pills.

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JACKASS
Rating
exercise(sex is a good option)

modify diet and eat the right food(fruits and veggies)

sleep at least 6 hours a day

take multivitamins everyday

recreation(travel, hanging out with friends,etc...)

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HMLB
Rating
Go on a long run. If that doesn't work, I get really drunk.

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The Apostle
eat,pray and drink coors light.

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Bella
work out...run, walk, bike

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Poopsie the Embarassed Kitten
walking outside

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endosmoka
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intercourse

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tictak kat
Pitch a fit, most of the time!

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