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Health Forum    Mental Health

Scooter_The_Squirrel...
What do you do to cheer yourself up when life throws you those curveballs?
You know the ones that hit you right upside your head.
Share and Enjoy!

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Post your answer

♥Rachel♥
I usually try to go for a run and listen to some upbeat music. I also talk with my friends since they make me see how good life is...even if at times it feels really sh***y.

^_^

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Beefman
Play wii until my mind goes numb:)

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Baby Hitler
Rating
I watch this and it puts everything into perspective.

http://youtube.com/watch?v=rou9d0HW-C4

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♥Jen♥
Rating
Cry a bit and then pig out on junk food!!!

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$andman
swing for the bleachers,of course...

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Odd
Rating
Drink, you usually feel better, at least for a while.

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marianne j
Rating
If I can I talk to someone. other wise I suck it up and go on.

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Rainbow Oktober '76
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Whenever possible, lately, crack jokes on here where appropriate, I play with my feline, just make the best of things and try not to sweat what I cannot control, even say the serenity prayer in my prayers, and just try and live right. And try and do at-home spa treatments whenever possible. But mainly lean heavily on the Lord and trust in Him.
I have a bad habit of abusing sweets, now going to try an break it. I even abuse sweet tea.
And sometimes a good night sleep helps. Though lately it's not always good due to having a young one.

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lenny
Rating
i have to admit when i cheer myself up i will go to a bookstore and read for hours and i also will splurge on an ice cream cone or desert

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5drtyu
I take a walk and do something very physical.

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sk8erinpigtails
Rating
LISTEN TO THE JONAS BROTHERS!!!

They make my life better.

=]

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leslie
Just tell myself "I'm not going to let someone steal my joy". It's not always easy, but it works. And I go for long walks - to work out the stress.

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Procrasinating ♦
Rating
"Say what you want to satisfy yourself, but you only want what everybody else says you should want you want"

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Sacredfaerie
Take a bath listening to old 80's music. while I cry. It always makes me feel better.

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ninnx3
Rating
sometimes.. i listen to music and jog on my treadmill.. and most of the time i just talk to my friends.. they always make me laugh.
=)

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Diane M
Rating
In all honesty...I crater. But just at first. Life will always throw you curve balls when you least expect them.
Live for today...you cannot predict tomorrow, or for that matter, the next few minutes.
Don't worry about things, because you waste so much energy doing that. There are just certain things that you have no control over.
It's not the hand that your dealt, it's the way you play it.

Love to you

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Charlotte A
I like to run or go for a swim.
Aerobic exercise like running and swimming release endorphins and such and naturally make you feel better.

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Susan J
Rating
I pick myself up and keep on keepin' on!! You just have to get past whatever has happened and know tommorro will be a better day. If you continue to stay in the same place you are you will get no where. Life is too short to let anything get you down !! Have confidence in another day !! Best of wishes
Been there done that !!

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charge
Rating
just soldier on !!!
Start a new project, or hobby - sink yourself into something new.

I always think of the people worse off then me especially sick kids living in hospital - and that snaps me out of my depression.

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Avie
Rating
Read in my tub. Bubbles, Candle light, Nora Jones, wine. Keep adding hot water until you are better.

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Ribbons
Rating
Laugh

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tobealonewithyou
Rating
ummmm, think of all the possitive stuff in my life. do stuff i enjoy. keep my friends and family close. deal with the problem logically. look after yourself, get lots of sleep, exercise and a healthy diet. let someone know, someone comforting. goodluck, keep well and am sorry to hear your not great!

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cclover3
I go shopping!

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bortain
When life gives me lemons... I simply make Long Island Ice Tea!

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Jennifer D
Rating
i like to put on the most ridiculous outfit i can put together out of my closet then i turn the radio way up and start singing as loud as i can if i still dont feel happy enough i put on bing crosbys christmas album and sing that really loud and that always works just remember to smile. smiles begin giggles, giggles begin laughs,laughs make your day so much better. smile and have a great day.

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comingsoon251
Rating
Let's look at what others have done... Some raid the fridge; some go shopping or spend money on line; some take to drugs or alcohol; and some just look at the glass as half full and not half empty. We all have had these and the older we get the more we have had! Of course, the other way is taking ones own life and that should not even be considered! One good way is take the advice of St. Paul, who said to look at the good things and the bad will take care of themselves. So, he said, do not think on them! Just do what you know you are suppose to do, and that is all you can do! Remember, it rains on all of us, but the sun will come out! So do not stay in when it does come out, thinking about the rain! God bless, Earl

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Java
Rating
Give the pitcher the finger and get ready for the next pitch.

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afreeman20035252
Rating
I tell myself: "What doesn't kill me only makes me stronger."
Good question by the way.

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the Boss
Of course laughing is the only medicine for me, as it still hurts like heck, but hey, here I am.

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butterfliesRfree
TRUST ME -- we've lost our home, I've had a few lay offs, my oldest son is a drug addict and disappeared a couple years ago and my only other son is going to Iraq.......THIS IS ONLY PART of my life -- you'd be surprised.
Here is what I do..........REMEMBER, there ARE always things to be thankful for.
There is ALWAYS someone worse off than myself.
Something a friend said to me once was "the ball bounces down and it generally bounces back up again and we need to learn to bounce with the ball"
Remember, life is a journey......it has many many downs -- those downs are there to TEACH US to appreciate the GOOD things in life.

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Scooter_loves_his_dad
We always have to remember that while sometimes life will throw these curveballs by no means that you are down & out. The thing to do is not let these things get the best of us & not destroy us mentally. We have to get up accept what happened & plan the next move. For the time being u can put music u like play games that u like to distract yourself. Yu can even watch a tv show that u like. Have faith & just think to yourself that better things are heading your way soon.

Iced tea

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