What's the best method to empty your brain after a hard day?

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Dr Nawaf	1- Turn off the lights. 2- Buy a Lava light and turn it on, but it in front of you. 3- Order a good quantity of food 4- Light a Joint and start smoking If you Follow these steps i guarantee you will never know where you are Was this answer helpful to you? Yes / No

CH47-C	Watch TV Was this answer helpful to you? Yes / No

pew pew man	Do like Cheech and Chong. Was this answer helpful to you? Yes / No

docjim	Yoga, works for me. Was this answer helpful to you? Yes / No

srinivasang87	Do what you like to do.... Something that RELAXES you... Maybe swimming, Yoga, Meditation, Video Games, Movies... Anythin!!!! Was this answer helpful to you? Yes / No

gogu	walking on the street Was this answer helpful to you? Yes / No

wbbdriver10	A good work out or journaling. Was this answer helpful to you? Yes / No

miss_spoiled_hottie	chocolate or go to a movie and maybe even a date if you can get one Was this answer helpful to you? Yes / No

antoy	having sexual intercourse on a lady that is horizontally access able. Was this answer helpful to you? Yes / No

sunshine_today	a long walk. It takes the stress away and starts to empty your mind. You might find some pennies, too. Wheeeee!! Was this answer helpful to you? Yes / No

rosie_lynn	Well it depends what you like to do. Whether it be read, go for a walk, watch TV, pet your dog if you have one, etc....Rest. Was this answer helpful to you? Yes / No

az1980az	Well, Take rest both your body and mind. For your body, close your eyes , don't move and stay at ease position like , siting in arm chair or lie down in your bed. For your mind..try not to think anything..Know something from your body,( such as moving your womb and chest up and down. Seeing some bright light in your eyes when you are closed. Or if you touch your 2 hands, you will feel a little warm. Or even your breathing. After 20 minutes to 45 minutes,endophine from your body will secrete. it's a natural pain killer from your body. But i think... to take rest your mind, need practise. YOu cannot get right away. Was this answer helpful to you? Yes / No

Jersey Girl	Smoke some nice setiva and enjoy. Oh ya and watch the Flinestones. Was this answer helpful to you? Yes / No

Anand S	have ^&* Was this answer helpful to you? Yes / No

tarek_sa	sleep for a houre Was this answer helpful to you? Yes / No

jen_doe	smoke a joint Was this answer helpful to you? Yes / No

A Baby Ate My Dingo	Gin. Lots of it. Was this answer helpful to you? Yes / No

chickenhouse	Reading the questions on yahoo answers. Was this answer helpful to you? Yes / No

dolphin62598	Meditate. Sit in a soft comfy spot and in complete quiet. Listen to soft music. Take a warm bath. If you aren't into that stuff drink a beer! LOL Was this answer helpful to you? Yes / No

Frankenmom	Watching tv. Was this answer helpful to you? Yes / No

Lee	go for a walk and then watch tv till you pass out Was this answer helpful to you? Yes / No

julianna76301	I prefer a cold beer and sitting on my patio and I use a relaxation technique I learned years ago... Sit with your feet flat on the floor with your arms relaxed at your sides. Start from your toes and mentally continue up your body telling yourself my toes are relaxed and free of weight, my feet are relaxed and free of pressure and shoes....just keep going until you get to the top of your head...if you make it that far. It always helps me, because you can't really focus on anything else while doing this. Try it, it can't hurt. Was this answer helpful to you? Yes / No

kitty86meow	I agree with jen_doe Was this answer helpful to you? Yes / No

openminded_dude	take rest and nice bath...and then sleep soundly for a while and eat ais-cream afterthat..... Was this answer helpful to you? Yes / No

sparky39fire	i will usually help myself to some brain candy (tv or a game) or i'll go for a walk, or visit with some friends or work in my garden -nothing i have to think too much about. Was this answer helpful to you? Yes / No

Genesis Climber	a few doobies Was this answer helpful to you? Yes / No

ctf1800	getting laid Was this answer helpful to you? Yes / No

pianoteacherbeth	Play the piano, or other musical instrument! Was this answer helpful to you? Yes / No

Dr.Know	My personal method is not exactly to 'empty' my brain but to use it for something different in a way to clear all the issues currently residing there. HUH? Let me explain. I pick up the newpaper and do the crossword puzzle, the word jumbo, and/or the sudoku. Sure it requires more brain power. But the thinking (especially the crossword) clears away the pressures and anxieties I have built up over the course of the day. Once the puzzle is done, I feel much more relaxed. Was this answer helpful to you? Yes / No

Tom M	For me: a walk, a book, Literati. Was this answer helpful to you? Yes / No

robjokisch	Just clear your mind. You have to be stronger than stress. NO EXCUSES Was this answer helpful to you? Yes / No