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Health Forum    Mental Health

claire g
I am so depressed, and have no one to talk to !?
I am not suicidal or anything, but just going through alot of stress at home with me and my kids at the moment.
I normally see a counsellor evry 2 weeks, but cant see her for a month coz she is on holiday, and i have no one else that i can talk to. I am just so tired and had enough of all the stress....what should i do?
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cottontail
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ivillage.co.uk has a message board about coping with depression. it is in the support board section and you can post a message and people reply to you. it is good and you can make friends etc but totally annonymous.
i use it quite often as like you get low sometimes

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lily
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I am on your contacts list so please feel free to mail me if you need someone to listen. Take care and dont be afraid to write, I know how stressful young ones can be, having had 3 of my own. xx

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Aint no stoppin me nawwwwwwwwwww
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call your best friend and talk to him/her

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anibal
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you could like just sleep or take a nice bath for a while

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farento
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Write down your thoughts or share them in a forum...

I hope you feel better!

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The future Mrs JERVIS?
Me too Im crying at the moment. Ive had the worst 6 months of my life. Ive tried councilling before but I keep saying to myself their is always someone who is worse of than me and Ive got my health. Since October last year my ex husband and the father of my kids has had a heart seisure and was resussateted. My Nana who I was extremly close to has died of cancer my partners ex has moved his kids 250 miles away and keeps giving grief, my partner and I split up although he came back, however his family have dissowned him. The baliffs are on the door for his business. My ex hubby has got most of the money from the sale of my former matromonial home and its contents and wont work again so that he doesnt have to pay me maintinence. My Aunt was found dead in the bath 3 days ago and my car is now a write off as the head gasket has gone and my gear box also. Failing that I cant remember much of the other crap that has been going on. Stay on Yahoo Answers and pour your troubles and frustrations of your life into peoples questions and get points too just as I have done. (Im not crying anymore) :0)

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xkhx2008
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You can email me, i suffer with depression, and will be here to talk should anyone need me!

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no_shame
talk to some of your friends about this.
also your husband or boyfriend.
this can be resolved.

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luluwadey2
hi ah you poor thing, well do you have any family you could talk to? even a neighbour you need someone to cheer you up, your children should cheer you up by just being with them!
Go to ur gp & tell him all about the way you feel he may be able to get a nother counsellor 2 talk to you. try relaxing & pampering yourself this makes you feel alot better

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jilly
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just let it all out I'm here just talk someone on here will always listen.a problem shared and all that

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juicy101xoxo
Well maybe you should try and get away for a bit, maybe a vacation? go somewhere with your friends. But if you need any help i'm here to listen and give you advice :) I took a physcology class in college so good luck :)

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roger.williams20@btinternet.com
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You must have a good friend you can speak with or why not call to see your GP.

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Ally S
if things are stressfull at home take a hour for u self go to the park fead the ducks its very calming and relaxing u can go to the samartians or phone them they are good or as some one said right u fealings down read them back then burn them as that makes them go away u can email me and i may be able to resure u hope it helps good luck and try not to let thingss get to u to much

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Cherrypicker
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I am sure you know that depression is caused by a life that has become intolerable. Is there anything you can do to give yourself a pick me up - new hair do, nightout with friends, plan a holiday for you and the kids. Another very good way of dealing with depression is to read the books of Dorothy Rowe. She writes quite amazing books about depression. Like you, I suffer from the big D and I find her books such a comfort. Good luck.

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Illogical
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Theres always people here you could talk to... eh.

If you cant talk to anyone write it down... its kinda the same to me.

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Bridey
Ditto for me. You can email me anytime.

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Elyseholly
I'm sorry you're going through an emotional time :(
You can talk to me if you'd like. E-mail me from my profile.

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LucidDreamer
Get your own MySpace page and join different groups that you're interested in. It will help you find like-minded people or keep you entertained long enough to keep your mind off of being depressed. Cheer up, you can be MY friend!

http://www.myspace.com/stanaker

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HELEN
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call Samaritans,you don't have to be suicidal , they will listen to all worries,big or small

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Duisend-poot
Ohhh i feel for you, i often feel like that, have no friends , they all live in S-Africa a bit far to pop in for a cup of coffee. Play some good music, polish your furniture, bake a cake read a book if you want to be cheered up read a silly book like 'Sophie Kinsella's', Shopaholic and baby or any of her other shopaholic books, they are hilarious and cheers me up no end. I know it is difficult feeling cheerful when you feel down and out but i will be thinking of you , please cheer up



and i wish you well. From one that knows all about it.:))

Ps. You can contact me as well, anytime.:)

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JellyBeans
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Hi Claire,

Sorry to hear you're feeling down.

Would it be possible to get away for a couple of days? Go and see a friend or family member and have someone to take care of your children? That way you can relax, have time to yourself, and de stress?

Is it possible to have an appointment with someone else where you go for your counselling sessions? Or you could call The Samaritans on 08457 90 90 90 or email them at jo@samaritans.org

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ESME
Don't worry,worse things happen at sea,so my husband keeps telling me.You can talk to everyone on yahoo answers.If not email me.x

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Kirin Desuke
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I'm suffering from Amnesia and is very depress..
but i was fishing around the web when i caught this saying:Just remember this,with unhappiness come happiness,rainbow comes after rain.

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Frodo Failed Bush Has The Ring
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take a deep breathe. try a bath, some tea give yourself some you time, even if it is only for a couple of hours after the kids are in bed. invest in yourself, it will help make things easier.

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Bride2Be
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You can talk to me, I am great with people really! Just email me and we can talk. I have been there too.

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pattilli6969
just find other ppl to talk to, go to the gym, i find exercise really helps with depression....talk to ppl on here, facebook myspace all that crap

good luck Claire, all the best

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Uncle Tim
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Just need someone to unload on for a bit? I'm all ears my friend.

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dan c
Call the samaritens.

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francesposton
Start a journal, and write your feelings down. hopefully that will help till you can see your counselor again, plus you may have worked thru some problems. good luck to you. I know how you feel.

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Tom Cruze
Well interacting with other people is probably the best start. Don't hide away at home very day. Get fresh air, go for a walk. Come on Y/A and talk with us. Having too much time alone thinking will make it worse.

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