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Health Discussion Forum

 I am 38yrs. old. I struggle daily with childhood emotional wounds.?
For example, I sometimes think about what adults did to me and what they said to me that was so hurtful as a child. I was never sexual abused. Yes, I was neglected by parents,etc. I have never felt ...


 Do you have a good memory?
Or do little things slip your mind?

Or is it that the little things are less important so we dismiss them from our agenda?...


 Why did i do it?
i used to suffer with depression quite badly and thought i had got out of the weird things like od'ing and hurting mysel, me and my husband had a blazing row on the weekend and i cut both my ...


 Im really f***ed up right now and i need help?
my parent really dont care i NEED a psychiatrist and my parent wont get me one do you know any ppl i can talk to for free
or can you give me advice i feel like cutting myself really bad but im ...


 How can I end my porn addiction?
I have a porn addiction that has ruined my life and made me bisexual. I want to end it and end it now.
It started off when I was quite young, bout 14/15. Lookin at straight porn on the internet ...


 How do i get rid of the monster under my bed?!?
omg it has bright green eyes sharp teeth and likes butt cheeks! im so scared i sleep with one eye open just in case what should i do?...


 I am unhappy...how can i change that...?
i dont know exactly what is making me unhappy
but how can i make myself happy

i feel like i am in a mini depression
nothing serious

but like temporary and slight ...


 Finish this sentence...I love the smell of ?
Finish the sentence.

Try to name FIVE!

This is actually part of a Mental Health exercise on improving your mood....


 How can i recover from severe chronic clinical depression? help, i wish i might die?
yeah, i have just enough energy will power to type this up and try to give life another chance.
please help
I can not go see a doctor, i just can't, its a long story, but i would ...


 How can I stop these thumbs-down for my answers from upsetting me?
It doesn't happen to all of my answers or even most of them, but when it does it really upsets me. It almost feels tantamount to someone coming up to me in person and saying that I'm stupid....


 What is the voice in your head that talks to you?
Other than people talking to you, there is this voice in your head that talks as well, not sure how many voices because each voice has a different character....


 My fiance is bipolar and he gets in these horrible moods and takes it out on me. How do I cope with this?
We just had a baby girl that is now 6 weeks old, he just takes off and doesn't come home and yells and blames me for things. He won't talk to me about anything he is feeling, I don't ...


 How do i go from an emotional guy to an emotionally stable guy?
not that i cry a lot or anything like that, but when a set back comes i easily get angry or hurt inside even though i dont express it. how do i learn to brush things off? and do women like men that ...


 Should a Person That was Abused Confront Her Abuser?
I grew up with my stepdad taking the role of dad in my life when i was 5-14. My dad is a cokehead (aka useless). Well, my stepdad was the perfect father, everyone always told me how lucky I was to ...


 Im depressed and thinking about suicide becuz the best girlfriend ive ever had moved wut do i do?
...


 Please read!!!?
In the last month ½ I have not felt any emotion, its like I’m completely numb. This feeling or lack of feeling seemed to come out of the blue. I have been tapering off Zoloft, but I went back to ...


 Is it still classed as 'cutting' if...?
well, it started ageees ago. but i use scissors and scrape/cut-kind of a cross between both- on my arms. because of the feeling of cutting it, and the burining sensation after. its not enough to draw ...


 Hey everyone, i got a job!?
its not really a question, but i just wanted to let you all know, as i'm so happy!

i have struggled to get a job for 3 years, due to my mental health, but have found a job in a coffee ...


 Sould I smoke pot or cigs???
Well im kinda depressed with my life i have so much stress so much school work so much things to do i dont know what to do.Is it time I sould start smoking to make me feel a little better ? PS>>...


 Do retards know they're retarded?
because if they don't... then how do you know you're not a retard? I mean.. you wouldn't know you were.. if you were... so are you?...



Health Forum    Mental Health

Danielle H
I'm having a miserable day today. What can I do to cheer myself up?
Share and Enjoy!

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Jamie E
A great way to get the endorphin levels up is exercise...makes you feel great about yourself and for some reason leaves you feeling a strange sort of happy! If that fails then turn to the chocolate ;)

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Larry
Rating
Chocolate or a massage.

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liddle_angel
As hard as it might be...start counting your blessings...you might be surprized at how grateful you will become...

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Me M
Rating
Go out for a walk and after that Take a bubble bath ,

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Emma W
Think about something that makes you happy. When I feel down I imagine my dogs face when she eats a chew..... its sooooo cute and always makes me smile!!!

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EVE
Rating
If none of the above work then remember it's 9/11 and there are thousands and thousands if not millions of people feeling just the way you're feeling today...so just share in that, have a good cry and pray for those souls who should still be here and pray for them and for youself too, that you are still here to feel miserable.

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Rue
Rating
Go for a walk in the sunshine. The exercise will release endorphins, and the sunshine just makes it all the better.

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SUFI
Rating
realize we're all in the same boat, its monday after all. look up some jokes on the net and have a laugh... or call a friend later and get them to come around and have s.e.x. !!!

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blossomingcactus
Rating
well remember that it could always be worst. today is a day of remembrance to a very tragic day! you could have been on one of those planes and never have the opportunity to ever have a bad day again. you are here and the day will be what you make of it.

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Beware_I'm_Here
Rating
See towards people who r down to you...

As a person who was very sad & Shy in the party of a Rich friend & complains God for his poverty through out the Party...

Cheer up & said THANK GOD when after coming out he saw a Feet Less Man.

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Karan
You can share it with someone. You can chat with me.
My yahoo id is wwwwwww5

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Achha Admi Buddha Admi
Rating
Nothing.

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EZ
Rating
****

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Atheist
"pleasure" yourself...lol

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I had 22 characters to work with
Rating
Well honey, that makes the two of us. So far Yahoo Answers is doing the trick.

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KELLEY
Rating
You can think about all the people who lost their lives 5 years ago today on 9/11 and thank god you are alive!

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Amanda K
Eat Chocolate

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?
Rating
enjoy something that you always really wanted to do....

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Rohit_curious
Dont try to help others

try not to harm others

Go for a movie
alone or with afreind

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sazj27
Think about all of the good things in your life. Take a good look at the problems of others, serious things like; starvation, abuse and death, it may make you realise how good you have it!

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Hirni, the brain
sleep a bit, watch TV, visit a friend

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little_jo_uk
Rating
Eat your favourite food, watch your favourite movie, play your favourite songs and sing along to them as loud as you dare!

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liza b
wherever you are in the world you can feel miserable, depressed, genrally out of sorts. So go on an imaginery journey to Africa, America, Alaska, China go wherevery you want in safety.
If you don't like the idea of travel mabey you want to dance/sing/on stage do it by imagining that and feel as you do now. I will tell you this kind of time out will lessen the miserables.

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absolved lemon
Rating
play an online video game

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Wizzard2
Rating
Easy, talk to me and Ill chear you up

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Rizzo
go down to the local supermarket as you walk through stick you hand in a shelf as far as you can and pull everything on that shelf down onto the floor might not make you day any better but will get someone a crapper day cleaning up the mess.

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lataliano
Rating
Watch Eastenders!

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Cheddar
Rating
I use these tricks:
- do some household chores such as cleaning and baking to soft rock/disco classics
- watch planes trains and automobiles
- go for a run/brisk walk
- phone someone who isn't smug and who makes you laugh
- plan a holiday

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kitty fresh & hissin' crew
Rating
Pet a kitten.

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Eduardo
TRY THIS:

1. Write down what is making you miserable.
2. Categorize them by "I can change" and "I can't change"
3. Accept those that you've written under the "I can't change" column.
4. Work on the things that you can change and move from there.


ALL THE BEST.

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