Dealing with my anger,is my depression causing it?

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why me??	you and your mum should talk let her no what things she says are getting you angry, it must be really difficult for you both aybe counselling will help you. goodluck Was this answer helpful to you? Yes / No

Mr.Rogers	Yes I think you are in depression and your letting your anger to help get rid of it, but I also think its because your growing up and going through puberty. If your a teengar your hormones start going a little bit crazy so dont worry. Was this answer helpful to you? Yes / No

D D	yes you are obviously depressed who wouldn't be in your situation i get angry when my kids play up and then i shout and hit them Was this answer helpful to you? Yes / No

threeboysmamma	I think you have hit the nail on the head. You could also be suffering ffrom bipolar disorder, which would explain the severe mood swings. Talk to your doctor - soon! Was this answer helpful to you? Yes / No

bam....	Well first you need to stop drinking, that only causes your depression to escalate! You need to eat right or get on medication. I was on anti depressants for 8 years, I learned to eat right and STOP drinking, I am currently off the meds and have been for 5 years now and I feel great. But once again I HAD TO STOP DRINKING! Was this answer helpful to you? Yes / No

oldshoespoetry	well your situation your in is causing you to feel trapped thats why your angery but I must stress you must not hit your poor mom she is in no way able to defend herself and what you did was very wrong and well not nice. You need to go see a DR and get some help, sounds like you need some time out to find out what you want in life. Another piece of advice is to stop drinking this makes depression worst and I know what im on about. Sort yourself out by living life with a smile and not being a victim of life. Go look in the mirror and ask yourself one question, what do I want from this life I have? Then get up tomorrow and do it.........just go bloody do it and have as much fun as you can. Live your life as though it's your last day because oneday you will be right. Was this answer helpful to you? Yes / No

amann2772	ask yourself why you slapped your mother? only you will have the answers to how you feel this way, so the next time you feel angry, try to feel how the anger has come about, having your mum being depressed and counting on you cannot be easy on you, and i think you slapping your mum is an indication that you don't like the situation that your in. Try to talk to someone about his and you shall find the answer, but i will say having 2 depressed people together is not a very good thing as depression will feed off one to the next ( as i think thats happened with your poor mother), understand your mother is poorly, don't get angry at her, control your anger, as you CAN control it and you will feel better for trying and definately go and get help and talk to someone about this. Was this answer helpful to you? Yes / No

shark805	Get to the doctor immediately. It sounds like you're severely bi-polar and/or manic depressive. Your doctor can get you on anti-depressants that will help control your mood swings. If you can't get to a doctor, try finding things that will keep your mind and body occupied, such as working out, or some kind of craft/hobby. Your Mom can deal with herself. You need to take care of yourself. Was this answer helpful to you? Yes / No

Raven C	well my mother has the same thing and she went to go check with an doctor and she was diagnose with diabetes. Im not saying that you have it but you need to go chek it out. Was this answer helpful to you? Yes / No

jason c	There are a couple of things I have picked up in your question. First you say your mom has depression and it is common knowledge that depression is inherited. The second thing I picked up on is that you are looking after your mother by yourself, if your mother is bed ridden is there any help available for you? The main question you have asked is can depression cause moods swings and temper. There are a couple of things to consider ever person needs a certain level of stress in there life to function however the human body can only take so much stress before it breaks down. The best way of thinking of this is to consider the body as a plastic cup with a small hole in the bottom, if the stress is like water so long as the water dripping into the cup fills it slower than the water dripping out the bottom there will be no problems. However if there is more water filling the top of the cup then the water dripping out there will be problems. Stress is exactly the same so long as the stress levels are low there will be no problems however if your stress levels are high there will come a point where a very small issue will tip your balance and you blow up. It sounds like you have some major stress in your life with your mum. I would strongly recommend that you try to get help with your mum and also get down to the doctors to see if there is any medication that he can put you on. Good luck. Was this answer helpful to you? Yes / No

CRAIG C	These are several medications that you can take for mood swings, and depression. I would call your Mental Health Department in your City or County. Also if your fortunate to live in a large city, normally Universities conduct all sorts of mental help evaluations with frr treatment, which includes therapy and medications. If you email me, and tell me where you live, I will help you get the help you really need! Was this answer helpful to you? Yes / No

milo080606	first the best help for you would be professional help and medication. drinking alcohol may seem like it takes the depression away but all i does is postpone your depression. I think you should apologize to your mother and seek professional help because no one here on yahoo answers can help you. Was this answer helpful to you? Yes / No

Nina is here! :D	Do some yoga. Calm your mind. It helps if you do something you like and just try to relax. Eat some chocolate, it also helps relax you. Fill your bath tub with good aroma stuff from bath and body shop and listen to music while you're in it. It feels great. Was this answer helpful to you? Yes / No

tony m	Your depression is probably the cause to your anger. Try talking to someone that you can trust scuh as a teacher or friend. And next time don't slap your mom. LOL. Was this answer helpful to you? Yes / No

h s	Ohhhhhhhhhh - that sounds sooooooo familiar!! Be reassured that you are not the only one suffering with anger, depression, uncontrollable mood swings, and all the rest! The drinking will not, in the long run help matters at all, although i can understand why it is tempting to use the alcohol to try and block everything out and calm down. As other people have said try other relaxation techniques instead of the alcohol - music, fils, whatever works for you. You ask if the depression is causing the anger - i would say (from personal experience) that it is the other way round - anger, especially that which itn't expressed in a suitable way, can have a prefound effect on mental health. Agasin - i would reinforce what others have said about going to your GP to get suitable medication, and i would also ask him about getting help with looking after your mum. you don't say why she is bed-ridden, but maybe trying to change that, to get her out from the same four walls would help her depression, and if she isn't so demanding of you then that would give you a chance to help yourself. maybe it's possible for you to get some carers in to help get her out of bed, or at least take over some of the care from you, and maybe you could get some respite care where either she goes somewhere else for a few days every so often, or day care, either with her going somewhere for the day or with someone coming as sitting with her while you have some time out - even if its so you can have a bath in peace, or go for a walk or do the shopping without having to worry about your mum. This is a difficult one - and I would definitely suggest getting some professional help from your GP, in the first instance. Was this answer helpful to you? Yes / No

daff73	You need professional help. If you are not seeing someone about it, you need to. Take some anger management courses, anything, being proactive about your condition keeps you busy and gets your mind off of things. It will make you more aware of what you are doing. I am sorry to hear about your depression. Talk to friends, get out of the house, take up a new hobby anything that keeps you busy and doesn't allow you to sit and be depressed. I know there's more to it, but professional help is your best solution to fixing it long term wise. Was this answer helpful to you? Yes / No

regerugged	Depression is believed to be hereditary. Do not drink alcohol. Alcohol is a depressant and only compounds the problem. See a psychiatrist. Some people, like me, do well when taking anti-depressants. Don't hit mom. You will regret it all the days of your life. Was this answer helpful to you? Yes / No

phebsmom2002	You don't say why your mom is bedridden but maybe that's not important. You need to get help ASAP. Many people, myself included have had to reach out to a therapist from time to time. Alcohol is absolutely no help. It isn't unusual that your mom's illness should increase your feelings of depression.. I agree with the writer who said you both should get help. If you don't have coverage, check the county mental health people. If you have at some time been the victim of abuse, it might take years for the anger to surface. GET HELP God Bless. Was this answer helpful to you? Yes / No

ash_101	i think you should go to a neir sergen he helped my daughter Was this answer helpful to you? Yes / No

♥ S a m m y ♥	Im suffering the same thing and i know it can get really nasty sometimes. being depressed is a really bad feeling when you're all happy one moment and the next...you feel like the whole worlds preying on you and you feel really insecure and like you're on a verge of a breakdown. just relax a little bit more...get lots of sleep, have long showers hot or cold, dont stress out over anything too much. maybe you've tried talking to a friend and they didnt understand you. but trust me when no-one understands it makes the depression much worser...trust me i've been through it but it actually helps. because you dont want to lose that person you try your best to change. so do what i did ('',) if anyone says anything then just smile about it..take it easy...just imagine punchin there lights out instead of actually doing it! hehe ('',) seriously though you'll get through this...its just a phase. whenever your angry just put a pillow to a wall and punch like a mad man! but stop slowly and practice breathing. but trust me...when you feel upset dont hide it for NOBODY! show it or it'll eat up inside of you like it did to me. anywayz if you need anyone to talk to then im here just message me xx mwah n gud luck Was this answer helpful to you? Yes / No

LifeIsPeachy	I am currently going through something similar, and its ruining my relationships with people. I actually punched my boyfriend in the face last week and he hasn't talked to me since he was so hurt. I have been talking to my doctor and all she wants to do it give me medcine blah blah blah.... But I think the best thing is some form of relaxation and meditation. Put on some nice calming music and TOTALLY clear your mind. Its working for me. From what you described of yourself, I feel alot of the same ways as well. Just take it easy, possibly see a therapist, and try not to get physical. Good luck! Was this answer helpful to you? Yes / No

Chains	Well pardon me for not being real Gentle here, but I have depression too and I have some hard advice for you. First of all, and most importantly if you cannot control your urges to be violent, then you need to see a doctor immediately. Slapping someone who is bed-ridden is.......well......pretty cruel, if I were you I would apologize to her for doing that as soon as possible, you only have one mom, and if you were to judge your own self worth on how you just treated your mom, it isnt a surprise to me that you are depressed. Secondly if you think you can control your behavior, I would highly suggest surrounding yourself with people that are worse off than you that need your help. Doesnt matter who, just get out of yourself, do something helpful and nice for someone without any payment, and do it often. The hard truth here is that often the cause of most depression is our lack of self worth and confidence stemming from our extreme self-centeredness, if you want to be happy, and not in depression or self pity, you need to behave in a happy, helpful, worthwhile manner. You cannot think highly of yourself, if you arent willing to do "high" things, like being a kind, helpful person. If this doesnt sound like it applies to you, then I would encourage you to see a doctor or a therapist for a more professional, and conclusive opinion. Also if I were you I would knock it off with the alcohol right away. You dont even want the problems associated with how that is going to play out. Escaping the problem in the bottle will only make it 10 times worse. Besides it is a cowardly answer to the problem. Was this answer helpful to you? Yes / No

wcwbtfan	Drinking is problaly the thing causing the anger and depression. Was this answer helpful to you? Yes / No

JOHN	Get your butt to a Dr. It might not be just depression. Your anger may play a role more closely called Bi-Polar. Please, please see Dr. Also try prayer The bright side is you want to get better! Good for you! Was this answer helpful to you? Yes / No

moonpie	please get help..pick up the phone and make an appointment at ur local surgery..any help and advise u get there is confidential pls don't think u have bi-polars people misdiagnose it..u sound like someone making a cry for help its just that u haven't been herd yet..u need to want to make that first step..for u and ur mum..if ur at rock bottom friend..then theres now where left to go..your a victim of your circumstances..everyone loses there way from time to time... you cant help anyone..even your mum... until you can help your self..please understand the hardest part is nearly over you've asked for our help now you must get that help..change my friend is inevitable..live your life and don't be afraid to take control.... Was this answer helpful to you? Yes / No

Jess	Depression and anger feed on one another. I had it, too, and had to get away from my mother and let nurses see to her for awhile. I underwent therapy and am on lexapro and it is an absolute miracle. I can't get over it. Please say you'll try that instead of drinking. Bless you. Was this answer helpful to you? Yes / No

Meep!	To answer your question: YES!!! You would not believe how angry I was when I was going through depression. Now, I try everyday to not slide back into that mode. Was this answer helpful to you? Yes / No

trishie23@btinternet.com	hi i think dealing with your mums demands with the way you are feeling is making you feel more anxious, how can you deal with your feelings wen everything else seems to be overtaking you, talk to your doc about how you feel even it it sounds silly to you he will be able to help be honest with him/her and you will be helped . Was this answer helpful to you? Yes / No

ktray1275	sounds like a textbook case of depression see your doc Was this answer helpful to you? Yes / No

Kellie	Being irritable angry and moody are symptoms of depression. You and your mom should be talking to a pshyciatrist about some medication that can help you. Drinking is away of self-medicating. Was this answer helpful to you? Yes / No

Clare M	Honey, I know how you feel. I felt the same way not too long ago and have made some improvements. Here are some things that might help. B vitamins. I take a liquid version about 2 times a day and it makes a huge difference. Also lots of protein in the diet because that's where we get our B vitamins, in things like eggs, dairy and meat products. If you are a vegan do some research on plant based B vitamins. Also, limit your coffee intake and drink lots of water. Getting off hormones if you are taking birth control has been a great way for me stop the mood swings. Using non hormonal birth control (if you are heterosexual) can really make a difference. Exercise and friends support. These are lifestyle changes and they take time. Be patient with yourself and take your time. Also, working in my garden or being outside, under a tree really helps me also. Know that you are loved and feeling crazy in this world is actually a reaction that can get you closer to being healthy and should be seen in a positive light if you can make those changes. Good luck Was this answer helpful to you? Yes / No