
w/e
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Your body needs about 7-8 hours of sleep to function properly :)
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gangsta ma
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8
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KaydeeMae
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7-8 is perfect. Any more than that is too much!
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redneckinainteasy
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generally no more then four, any more than that and i'm groggy all day
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lai
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7-8 hours, but i usually get only half of that :-(
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Fabe says vote 4 change!
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7
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allothere
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9, but I never get that much. I guess I can blame everything on being dysfunctional. ;-)
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special1
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i always have at least 8 hrs during the week,so that when the weekend comes i can party all night
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dynabody
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DEPENDS ON WHAT IS GOING ON THE NEXT DAY!!!!
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Maids Moreton
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Nine. Every night.
And a couple during the day too, sometimes!
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chelle
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AT LEAST 9
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Pink Cashmere
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I get an average of 5-6, but, wish I could get 8, more then once in a while.
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aryanangel88@sbcglobal.net
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i go through spells..sometimes i need as much as 8, but then I will go through a period that I only need 3 or 4..just depends on my body...during periods I tend to need more sleep.
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Courtney
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Nine hours. If I get less, then come not near me!! I will be cranky, cold, and curt.
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jaywalker_69
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6
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johnnybgoode3577
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6-7 and i am ok any less i feel tired
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Mr. Smith
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I like 8 hours. This week I have been averaging 6 - 7 hours. It makes getting up more difficult, but I am enjoying watching TV late into the night.
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dej2
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i have to have at least 7.
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winter
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From my experience, you need at least 10 hours of proper sleep to be able to stay alert for the whole day. If I sleep less than that, I may need coffee or tea which contain caffeine to keep me alert. To get a proper sleep drink a small cup of warm milk, it really helps you to sleep soundly until the next morning.
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jlowes12345
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usually 7 to 9 hours is what a normal human adult needs(although have heard of a woman only needing 4 hours a night) around 10 to 13 for adolescents, around 16 for babies, and areond 14 for the elderly
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frankzappa
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6 but u can train ur body to survive on like 4 if u excersize a lot...
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mahjongdong
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To function properly, 12hrs is preferred by me.
But i can do with 4hrs..but the next 2-3hrs after waking up is a killer..after that, im' all good.
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everything's eventual
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I'm a chronic insomniac...I average around 3 1/2 Hours per night....I never function "properly" ...but I do function enough to get through a day with out setting anything on fire!!!!
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angel7t9
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at least 7 - 8...the older you get the less about of sleep you will need.
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♥ ☆ StarLiteGrl~98☼1 ☆ ♥
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At least 7. But 8 or 9 is better.
My hubby only needs 3 or 4. I wish I could be that way.
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Momof4:nomore!
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I usually run on 7 but wish I had more. Kids need losts more like 9 or so, I wish more people knew that! lol.
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Jerry
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8
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LordM
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10
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manyclover
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It depends of each person. But at least 8 hours daily.
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☼☼sunny_girl☼☼
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I have been getting 9-10 hours usually. But lately with the time change I have been going to bed at the some time but I have been waking up much earlier. I used to go to bed sometime between 10 and 11pm and then wake up at 8 am. But now I wake at 6:45 with no alarm clock.
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Nita and Michael
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I need at least 7 as well, if I sleep any more than that I feel sleepy the rest of the day, if I get less than that I'm cranky and grumpy....
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