How i can lose 15lb in 15 days?

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spencer_haley	dont eat Was this answer helpful to you? Yes / No

M - D.O.G.	Limit yourself to about only 20 carbs a day and work out for about 3 hours a day Was this answer helpful to you? Yes / No

johnnyswank2001	Well I have been sick for a week, and I lost 9 pounds! Was this answer helpful to you? Yes / No

Carrera67	stop eating u fat h**. Was this answer helpful to you? Yes / No

jasoncon13	That is a very bad idea healthwise on your body. Losing weight that quickly will hurt your body. Losing 2-3 pounds per week is healthy. If you try and lose weight that fast, you will certainly gain it all back and more as soon as you quit the "quick diet" that you go on to lose it. My advice: do not try to lose 15 pounds in 15 days, it is a very unhealthy idea. Was this answer helpful to you? Yes / No

kitty	walk a lot! and drink water. dont lay around and think of losing weight. do something. water is great. pop and other drinks will not help much. Was this answer helpful to you? Yes / No

mstpn2	surgery is probably the only safe way, losing that much weight that fast is probably not healthy. ask a doctor if you want to know for sure. Was this answer helpful to you? Yes / No

iny miny miney moe	Try going to the corner in the low income area of your town and ask someone for a substance called "ICE", enough of that and you wont feel hungry. NO FOOD = less weight, besides once this gets into your system you will be able to run around the world in 1 matter of seconds..... try it , ooooppppsss! forgot to just say NO !! Was this answer helpful to you? Yes / No

slickleen	jog a lot and cut dinner probably Was this answer helpful to you? Yes / No

PlaNet_G0rk	Losing 15 pounds in 15 days has the potential to risk your health. It also depends if you're 140 pounds or 300 pounds- at 300, it's easier to lose that much and not so bad, whereas at 140, that could be harmful. You simply have to burn that much energy. It'll take weight lifting, running, basketball, tennis, or any combination of the previous. I'm assuming you don't want to cut your arm off- that'll probably lose 15 pounds, but it'll hurt ;) Was this answer helpful to you? Yes / No

Sandy	definitely unhealthy, but don't eat, drink lots of water, and when you get light headed drink Pedialyte to keep your electrolytes up so hopefully you don't faint, you do know that this will mess up your metabolism tho, right? Was this answer helpful to you? Yes / No

C. B.	You will need to work out daily. If you don't currently work out don't start out too intensly. Your body will still need nutrients so begin taking supplements now. Your body need severgy to burn to work out so keep your food intake up but have protion control in mind. Make all of your carbohydrates complex (like whole grains) and minimize this food group. Drink a gallon of water a day throughout the day. You should be eating about 1000 callories a day if you weigh 160 or so. If you start to feel light headed or faint drink a gatorade. Was this answer helpful to you? Yes / No

Breaker	eat subway every day and run a few miles every day Was this answer helpful to you? Yes / No

michelepunch93	Try to eat only healthy foods, like fuits and veggies( NO cake) Was this answer helpful to you? Yes / No

[Heza]	Um... don't eat anything but like, one cracker a day, and one glass of water. Run run run run run run run run run! Work out, sweat. DO NOT EAT! And if you can... make yourself throw up. But if you have the money, surgery could work... but it may take a little more than 15 days for you to be completely healed. Plus um, it takes a while to get an appointment for something like that. Was this answer helpful to you? Yes / No

sschro9131	It isn't recommended to lose more than 2 lbs a week. Besides that to lose one pound of fat you need to burn 3500 more calories than you take in. Was this answer helpful to you? Yes / No

Isabella	Do not do anything unhealthy. Please talk to your doctor or see a nutritionist about this. Was this answer helpful to you? Yes / No

mand	South Beach worked for a lot of people I know Combine with exercise - esp. cardio Dont starve yourself - that will backfire, your metabolism will slow down and store every little bit you eat into fat Was this answer helpful to you? Yes / No

Xenagurl	Let me start out by saying, you can't do that in a healthy manner. On the other hand a lot of people carry a lot of weight impacted in their colon, that combined with the excess water weight that most people have can really add up to a lot. Perhaps a good ten or 15 pounds in itself. If you are an adult or if your parents don't mind, try a colonic, and stay away from salty foods, perhaps even taking something like Diurex. If you're trying to burn actually fat, exercise about an hour a day, and eat a moderate amount of calories focusing on fruits and vegetables. Combining all of the above just might give you the results you're looking for, but remember it's just a quick fix, the only way to loose weight and maintain a healthy weight is to eat right and exercise. If you're a minor talk to your parents or your Dr. before doing the above. Was this answer helpful to you? Yes / No

eversweetnkn	You can try to burn calories by excercising, but its impossible to lose a pound per day. Was this answer helpful to you? Yes / No

Lucid Jane	only eat tuna packed in water, nothing else. (no bread) i lost 10 pounds in a week, but you will feel very weak...possibly dangerous. Was this answer helpful to you? Yes / No

~"B.Y.H."~	reductil Was this answer helpful to you? Yes / No

Hippie_Slayer	by throwing up alot Was this answer helpful to you? Yes / No

auntay_jordan	That is like so easy. I do it all the time. 1. try to eat as little carbs as possible 2. eat really healthy, like carrots and salads with fat+carb free dressing 3. exercise like you are crazy Was this answer helpful to you? Yes / No

VIP	You can not lose 15lb of fat in 15 days, but you can lose 15lb in 15 days buy dehidrating (sauna) That's what body builder do before their performance to show off the most muscles Was this answer helpful to you? Yes / No

SHE	atkins diet! but you have to read it and be smart. just eating meat and veggies will make you sick. Was this answer helpful to you? Yes / No

flowerlover12003	Not sure you could lose that much but Cabbage Soup Diet says can lose a lot. Was this answer helpful to you? Yes / No

krisanna80	No carbs.. No sugar.... I lost 27 pounds in 33 days about 8 years ago -- this was too much too fast! Overall, I went from 300 lbs to 206 in about 5 months, though I would not take it back for anything, but I would definetly do more muscle toning exercises. I walked at least one mile a day -- plus I was in marching band. I should have done arm exercises as well as sit ups... but I am working on that now... I have kept it off over the years but with 20 pounds fluxuating(?) ----- so overall I'm happy.. hope it works for you! Was this answer helpful to you? Yes / No

langsuyar	Stop eating meat. Most of the excess calories and fat in our diets come from meat. Stick to whole grains, fresh fruit, and lighlty steamed veggies (no butter, cheese, and no potato chips!). The pounds will melt away and you can eat as much as you want, just be sure to get at least 30 minutes of cardio a day. Once you've reached your goal you should switch to a more varied diet to be sure you get all the proteins and vitamins, but for a short run there is no better or healthier way. Atkins... well.. what did Atkins die of? Heart disease was it?? Was this answer helpful to you? Yes / No

Preacher	Matthew 6:33 - Seek first the Kingdom of heaven and all things will be added unto you... (in your case subtract) God bless you. Was this answer helpful to you? Yes / No