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Health Discussion Forum

 Am I at a healthy weight?
I'm about 5'6" (maybe half an inch taller) and 125 pounds. I used to be around 118 pounds, but recently gained weight over vacation. Should I stay with my current weight or try to go ...


 If one cup of diet snapple has 0 calories how much is in 2 cups?
...


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...


 Am I too skinny? I am 82 pounds, 5"4, 14, and a girl.?
...


 I eat a lot and I dont want to get fat ... so can someone please HELP!?
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 How do I tactfully get my girlfriend to lose some weight?
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 Fat American kids- who's to blame?
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 I dont want my friend to get thin!?
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 Is 5 ft 9 and 139 lbs fat for a woman?

Additional Details
oops!! i meant 193...


 I am 14, how tall should I be?
I am male, mom is 5'1, dad is 5'8.
Additional Details
Am 4'10.5 now, and weigh 90 ...


 What do you think I should do to gain weight???
I'm 1.75 cms tall, and i weight 120 pounds, i´m 22 years ...


 I am 5'6 and weigh 125 lbs am i overweight?
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 I weigh 94 lbs and still feel fat?
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 How can I stop eating junk food?
When I am bored I start to eat junk food how can I stop doing ...


 Is my husband trying to sabotage my weight loss efforts?
I am finally losing weight &doing it the right way. I had just shown my hub some new "smaller" clothes that my Mom bought me. About 20 min later, come in the living room and he asks if I...


 How can I get fat over summer?
What should I do? Eat?
I want to gain 35-40 lbs over summer
i am currently 135 lbs 15 yr male 5'10"...


 Im going mad! Im soooo FAT right now...?
I know this sounds shallow but i really need some encouaging words

I've just turned 20, nearly 5'6 and 128 pounds ( on my p***** )
And keep eating crap

I usaully ...


 Are you happy with your body?
...


 How many times a week should I exercise????
I weigh about 210 lbs and I want to lose about 60 pounds. Also any good exercise websites you know of? Any suggestions on exercise and diet ...



Health Forum    Diet & Fitness

3thinker
Why don't fat people just stop eating?
Rather than complaing about how hard done by they are cos they can't stop stuffing food in their mouth?
I'm getting a bit podgy and I don't complain, I just buy bigger trousers.
Additional Details
Its quite a simple equation really, burn less callories than you eat and you get fat. Burn more callories than you eat and you get thin.
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NappingNinja
Rating
Because you will die... hopefully

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Chico Infierno
You should be asking that question of yourself not us.

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Maiohwwonki
Rating
because it's to hard to cut back and we cant and we need to eat.

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parkfieldnr16
It's not easy for big people to cut down on food.

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rucirius
why don't ugly people get plastic surgery?

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masterurownmind
Rating
Cause that would not be healthy, and judging by your picture you need to lose some weight to, your face looks chunky.

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MissElection
who cares, i might say joe soap is fat and someone else would say no hes not, so what does it matter, plus, id considered myself average, im not fat nor skinny, and i like it so ther¬!!!!!!!!!!!!!!!!!!!!!!!!!! its just the clothes that dont fit me that i dont like :-p

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Liddy is Lost
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if it was really that easy, do you think 70% of Americans would be overweight or obese? Come on now, there are deep reasons behind why people overeat, that unless they are deal with, people won't permanently change their ways.

Did you know that over 98% of diets fail, in that people gain the weight back eventually. People can't just change their eating habits overnight, especially if they have had these habits all their life. It's very true, that for some people food has become an addiction and like any other addiction, it is not easy to overcome.

I'm not even overweight, but I know this much, you need to have a little more compassion. Take care : )

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?
Rating
They eat more because they've stretched there stomach out so much that it requires more to fill them up and stay satisfied.

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kelmn
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I don't think anyone should stop eating. I think we should all eat and then exercise to burn calories.

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Ethan
i suggest you get oral liposuction..

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shaggy
tee hee. that made me laugh. quite true though if only it was that easy!

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scouse_182fan
Coz I`m a scav

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rabble rouser
maybe your advice works for you but the facts are not the same for everyone...

there is diabetes, glandular disorders and different chemistry going on...

Why don't skinny people stop feeding McDonalds to their kids and giving them speed to make them lose weight?

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Big Bear
Because when you cut down on meals or stop eating, your body goes into "starvation" mode and conserves the fat, making it difficult to lose.

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Smiley
Rating
you cant just stop eating. Im not fat but im looking at it from a scientific p.o.v. and normally fat people have stretched their stomachs to the point where they need to eat more to feel less hungry. Thats why its usually hard for a heavier person to start a diet because they are in the midst of shrinking there stomach while hunger pain are sometimes what seem to be uncontrolable.

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things that make you go hmmmm
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that's a very STUPID question!

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pat e
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I am a diabetic and I have other problems I sometimes wish that I did not have to eat but I would die if I stopped eating so I eat as little as possible and I am still overweight you should not be so horrible to people as you are not in their shoes

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Rawrrrr
Rating
Some people have medical conditions, like severe Thyroid problems which cause them to gain/retain weight even though they don't overeat.

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christine h
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Why do people smoke

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lachicadecafe
Because we're hungry!!!

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Smithy
Rating
A serious answer to your question?

When you are over weight you tend to have a poor body image and therefore a poor self esteem. Often the only thing that has given you comfort in the past is food - things that are really fattening like chocolate, mashed potato, cakes... Therefore, you eat more to try and feel better but it only makes it worse. To be hungry is to feel hollow and empty and leave you vulnerable to feelings of fear and self hatred.

It is not a matter of stopping eating, it is a matter of changing a persons view of life and food. I appreciate the logic of your statement and if only it were that easy.

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madamspud169
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Some people are fat due to a medical reason not the amount they eat like an Thyroid problem yes many fat people are fat due to their diets and lack of exercise but not all

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psalm
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Having an appetite for sweets and fast food gets you fat, not from just from eating too much.

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♥ Butterfly ♥
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Compulsive eaters suffer from a psychological disorder. Just like anorexics, and bulimics. You can't just "shake that off." That's like asking an epileptic to just "quit having seizures." It is usually a deeply emotional torment from past pain and they need encouragement and support, not critical punks who don't know what they are talking about dissing them. Grow up and be respectful, because you may be in a support group with one someday when you get really depressed about the fact that your trousers now have to be special ordered because you were ok with getting fat.

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thereyouarethen
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For the same reason that stupid people such as yourself ask stupid questions.
I'm sure that you are absolutely perfect, and have no problems in your life at all.

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mikey2002
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If that's you in the photo ; you tell me

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hazydaze
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When you learn proper English, I might believe you are smart enough to bother explaining it to you.

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Vickezo
that is really understanding you should be proud of yourself!!!!!!!!!! a***

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ashley m
Why don't smokers just stop smoking
Why don't alcoholics just stop drinking
Why don't drug addicts just stop taking drugs!
Daft question isn't it!

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♥ lani s
Rating
Simple equation yes that is true. But you see, there is a pleasure in eating that you could not explain, some habits which seem difficult to change, some addiction uneasy to quit. You see eating is not just for survival reasons. Will anyone tolerate being starved from eating prohibition?- Maybe there are some who do but really it is easier just to eat and..... never mind rather than restricting yourself from "saliva-inducing" yummy foods for the sake of keeping fit and slim.

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