Why Is It That Most Of The Time I Feel Fat And Ugly?

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Kwan	Wow, if you forced a love one to sit down everyday for just a week and told them what you tell yourself everyday, all day, ofcourse that person would feel depress and ready to run far far away from you. This is what you're doing to yourself, you are letting these thoughts control your mind, body and pushing back the wonderful person you are. Why don't you take a moment and really examine all the things that are good about you, and all the good things people say about you, that you always seem to push away. Then take your pass and present photos of yourself and lay them out in front of you, and see what you remember about those times whether pleasant or not, and ask yourself is it really worth it to keep living all those pass negative emotions Now. As you can see it doesn't matter how much weight you lose physically bcuz you are still carring all these negativities from the pass. If you don't stop what your doing you will continue to add on to your burden and never be satisfied at any weight. The fact that you recognize you tell yourself this, is a really good step, plus losing 60lbs that amazing too, and it was hard but you got through it, be proud! that's what life all about. Enjoy Life! Was this answer helpful to you? Yes / No

eboy073	Stop covering up what you got let your hair be curly. If you try too hard to hide what isnt there then people will think you are more fat than you actually are. Was this answer helpful to you? Yes / No

Pick me for best answer!!	Why Is It That Most Of The Time I Feel Fat And Ugly? Because you're insecure about your body. Set small goals for yourself about losing weight. 5lbs every 3 weeks? When you see yourself meeting those tiny goals, you'll feel better about yourself. I guess your boyfriend must like your size. He's there with you. Why don't you start listening to him and your family? Was this answer helpful to you? Yes / No

☆BTriX☆	Self esteem is key to being happy - no matter what you look like. Was this answer helpful to you? Yes / No

sugariley	you probably just have low self esteem, invest some time into making you a better you instead of trying to "fix" yourself, do some charity work with the less fortunate so that you can see the difference, it will make you appreciate yourself more Was this answer helpful to you? Yes / No

KaTeLyN	cocoa butter helps with strech marks. and it sounds like u just have a bad body image. many ppl have one, and there r counciling classes that can help! Was this answer helpful to you? Yes / No

R.D.	Talk about low self-esteem. CHEER UP. Your life sounds great. You have a love of your own, you are losing weight. Do you honestly know how many people would kill for that? People like your boyfriend and your family already think you look beautiful, so you must not be too bad looking. Does it really matter to you what other people think? Even yourself. Dont let yourself kill you. Dont get down over something as superficial and trivial as looks. Was this answer helpful to you? Yes / No

Georgie	You lost 60 pounds! Thats amazing, you should be really proud of that, and don't beat yourself up about still having to lose weight, you probably don't even need to. Instead of being down on yourself, be happy with what you've accomplished! If your boyfriend and family tells you that you are beautiful, its most likely true! They wouldn't lie to you, I'm sure they love you very much. It seems like you just have low self-esteem, just try to learn to love yourself as you are. Try writing down 10 things you love about yourself, it works. Lastly, for stretch marks, a cream with Retnol, or Vitamin A &E and caffine can help to reduce the look of them. I hope that helps! Was this answer helpful to you? Yes / No

hsmommy06	Well first off your BMI is only 22.1 and that is well within the normal range. You don't need to loose weight, but you might feel better about toning up your body. You can get this by lifting some weights- not heavy ones, but smaller ones to help build up the muscle. As for stretch marks as soon as they turn white that is it. There is nothing you can do short of making them less noticeable by getting a little color on your skin or laser treatments which can be pretty costly. You have very low self esteem. You need to stop this way of thinking and start looking at the things you do like about yourself. Did you break your nose? maybe you can get that fixed in the future? As for glasses they now have eye surgery that can correct your vision if you are a candidate or contacts. As for braces those won't be on forever. Get a hair cut that really sets off your face. I am sorry you don't like yourself. Find ways to start liking yourself. Life is too short to worry about these things. Was this answer helpful to you? Yes / No

*the one*	Whoever said u were fat, i think the first answer did, is CRAZY, and i think that they should take a look in the mirrior before judging you. You're SUPER tall, which is why you weigh so much (not that it's a lot, but it would be less). Beigh tall and model esk is gorgeous! Shea butter helps with the stretch marks. Was this answer helpful to you? Yes / No

ladyjane7777@yahoo.com	Get to know who you are on the inside, because once you like who you are your looks will radiant on the outside. You are around the perfect weight for your height. Women of this time do not like themselves because of what we see on TV. Magazine's, and we want to look just like them. Just realize the women that you see, that are in the public eyes are air brushed, Its not real, but you are. Like yourself, find out who you are then and only than can you give your boyfriend all of yourself. Was this answer helpful to you? Yes / No

Marie L	first of all stop putting urself down ask urself wot ur good at what is nice about u u must find somethink ur boyfriend and ur family see somethink that u cant see because all u do is put urself down wot i learnt in my years was that the pretty ones allways put their selfs down so get urself a hobbie and learn to love and respect urself goodluck keep ur head high xxxxxxxxxxxx Was this answer helpful to you? Yes / No

rcarolyn28	Try Stri-Vectin. Was this answer helpful to you? Yes / No

gtbooty	AWWW BABES U ARE PROBABALLY HOT AS HECK AND HAVE LOW SELF ESTEEM MAYBE CUZ U WERE HEAVY BEFORE. Was this answer helpful to you? Yes / No

Bobby Bo	Try not to define your being by your looks, and try to enjoy and experiance all the things in your life as much as you can. When you focus on enjoying the pleasures in the rest of the world you will be happy. I think Roman noses and curly hair is hot on chicks, its a mediteranian thing. Was this answer helpful to you? Yes / No

Caylee Cullen	same with me (the part about only feeling hot like 2 days of the month/week) but i've had a lot of boyfriends and i used to love my looks all the time and everyone calls me absolutely beautiful but idk i just don't think i AM absolutely beautiful... maybe you just have low self esteem but idk i don't think i do i just don't think i'm as beautiful... whatever!! lol Was this answer helpful to you? Yes / No

just4fun	its a problem i think all women have on a monthly basis......i can't tell you not to feel that way ..i sometimes myself have that same problem Was this answer helpful to you? Yes / No

Sarah	i hate it when i feel like that. dont wry ur not alone sweetie. Was this answer helpful to you? Yes / No

noitall	you need to work on your self-esteem and stop focusing on your looks. Presumably you have other qualities - personality, values, etc. don't be so hard on yourself. even people who have plastic surgery aren't much happier than you are after the initial rush wears off. Wake up every day deciding to be happy with your life, work on what's in your control and let the rest of it go. I fault such programs as Extreme Makeover for warping us to the need for good looks to be successful human beings. I think they should do follow-ups with their make-overs to see what they're doing with their lives one or more years later. Bet they're in the same rut mostly. Was this answer helpful to you? Yes / No

moniia	dont care what peolple think of you!!! its not like they matter!! live your life as YOU want to!! love who you are, i know its hard but just try believeing in your self!!! and most likely your stretch marks are not that bad!!! Was this answer helpful to you? Yes / No

Joshua W	You have issues that go deeper than your distaste for your looks, try therapy and lots of sex. it'll make you feel good about yourself. Was this answer helpful to you? Yes / No

Dogfood	Never ever feel bad about yourself always look for positive thing you are beutiful and everyone will no this if you project confidence you will radiate beautiful Clarins Total lift-Minceur Total body lift it firms refines and tones!! at Sephora.com search the entire Clarins products their stuff is a little pricy but worth every penny!! Was this answer helpful to you? Yes / No

Mierla	well i felt like that.. just dont look in the mirror naked and you feel alot better.. its weird lol.. but seriously.. why would this guy lie to you? i'm pretty much the same height, lost weight.. and i feel fine. my hair is curly, i blow dry it straight.. i had glasses.. i got contacts (u can get laser eye surgery) and braces? soon they'll be off and you'll have perfect teeth. its about making the most of what you've got.. and you'll be fine.. have you ever seen an ugly 25 year old? p.s. look at fat people.. i do when i feel fat in my bikini.. ignore the skinny people :D xoxoxoxo Was this answer helpful to you? Yes / No

Marian R	ok, this is serious, you are not the only one that feels this way, mostly all woman's feel uncomfortable with their self's, this is call low self-steam, i also have stretch marks, i had a baby,and i know it feels bad to have them specially if you haven't had any kids, the best way to get rid of stretch mark is to ignore them laser is the only cure, about your boyfriend he loves you no one will stay with you that long unless they Love's you, quit thinking that you are ugly all the time, be happy with your self and always think you are the best, god made us this way and we should be thanks full, one day you will lose all the things you love if you keep acting this way, you are not fat, please love yourself. Was this answer helpful to you? Yes / No

ravenheyne	stop worring! look in the mirror and tell yourself that your beautiful! feel conpassionet about yourself just look in the mirror and say "im beautiful" it will help you stop worring Was this answer helpful to you? Yes / No

Brittany LaRae M	u need self esteem Was this answer helpful to you? Yes / No

Julia P	5'9 150 girl you are thin don't let any body tell you different. and you can get contacts and straighten your hair i have curly hair to and i'm getting braces in 3 days. i know that life is hard but just look at your self in the mirror and try to notice the pretty things for once. Was this answer helpful to you? Yes / No

♥ C H E E S E ♥	Dude. Live. Don't care about those type of things. Just... be happy. From what I hear about your bf, you're a lucky girl. DON'T WORRY, be HAPPY... ~~ =) Was this answer helpful to you? Yes / No

Kostas M	Ok, truth is i didn't read everything you wrote, but here's an answer. Even the hottest of ppl can feel ugly.. it's more of a psychological situation... so don't worry. And don't try to lose too much weight... you'll eventually get anorexic, and it's not good. Was this answer helpful to you? Yes / No

sliceoffriedgold	Because you may think you are fat and ugly? Ask a real question please. No offense. Was this answer helpful to you? Yes / No

QueenOfNoise	Dwelling on it won't do you any good at all. But you can make yourself feel a whole lot better by being positive and taking action which will eventually lead to far fewer days of feeling "fat and ugly" in the future. You need a big confidence boost thats all . When we look in the mirror most people see faults and pick at them . We actally aren't as ugly as we think things that seem noticable to us aren't exactly as noticable to others. Try to stop comparing yourself, and start accepting yourself for who you are! Just letting yourself be yourself brings freedom, lightness, and joy. I know things are easier said than done. Many people define ugly in different ways one thing for sure is that anyone can be beautiful . Beautiful isn't just about looks its also about personality and other personal attributes as you probably know already . I and many others feel the way you do on occasions. Have a little faith and think positive. You have the power in your mind , your mind is powerful so you be powerful and strong and hold your head up high and have faith in yourself. If you think positive your going to feel great . Dwelling on things won't make you feel any better .... Here is a song i like to listen to when i am sad due to various reasons . It's like a song of advise and has a very powerful message . Funny enuogh this song gives me the ability to have faith and strength in myself and others Check it out if you want its called everybody's free to wear Sunscreen http://www.youtube.com/watch?v=sTJ7AzBIJoI All the best Don't forget your beautiful ! Sounded kinda corny that but just thought i would try to help you get into positive thinking and give you a teeny tiny confidence boost :P Laura has finished writing the essay now ..hope your not alseep already haha :P Was this answer helpful to you? Yes / No