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Health Discussion Forum

 How does salt make you fat if it doesnt have any calories?
I heard salt is not good for your diet, besides high blood pressure..why not?...


 Is a Size 16(uk) Huge?
I have lost 4 stones on weight watchers (yes gross i know)

I am 5ft 8 and now a 16, is that average or do people still think uck as i walk down the street

It is hard and not ...


 I weight 310 pounds and what is the best way to lose weight?
well i want to lose weight and not fast but at a good speed im not no rush but what is the best way to lose my weight, my friend says that i have allot of muscle and i have come cut in some areas but ...


 Am i too thin?
i know i am skinny but i dont think im too skinny
I am
14
5'4"
and 92 ...


 How can I stop myself from gettin hungry when I dont eat?
I dont care whatever you say about if I dont eat my metabolism will slow down and i'll just put it back on. Im not eating. Im not eating breakfast I might have a sandwich and then my dinner. I ...


 I'm a size 12/10 and I want to get down to a size 8 in just over 4 weeks please help!?
...


 Why do I have headaches?
I drink a lot of water. I never eat junk food. I eat very healthy. I excersise regularly. Why am I getting headaches?...


 Does Sex everyday makes you fat ??
Is that really so? Does it has to do something with the change in hormones??...


 Does anyone know how to gain 5-10pounds in about two weeks?
i dont want to eat junk food because i do not want cavities.....


 How do you know you are too thin?
Aside from BMI, how does one physically tell they are too thin? Is it when you can see your entire ribcage, chest bones, collarbones, concave stomach, hipbones? How can you tell if you are too thin?<...


 Is there such thing as being big boned ?
I herd people say "im not fat im just big boned" i want to know if its true..I don't think so......


 What stops you from eating sweets etc?
i need to lose 2 stone in six months! help!!!!!!!...


 HOW ANGRY WOULD YOU BE IF YOU FOUND OUT YOUR 13 YEAR OLD DAUGHTER WAS TAKING DIET PILLS?

Additional Details
I am the 13 year old daughter..:/
...


 Is it GOOD or BAD to drink MORE than the suggested 8 glasses of water a day??
I sometimes drink up to 12 or 15 glasses a day....


 I am 13 years old, 5'4" and 180 pounds. Am I obese?
...


 Should i go on a diet?
i am 98 lbs and 14 my friends talk about me behined my back saying im FAT so i think i might go on a ...


 Please can you give me your opinions on my weight (Pic included)?
Do you think i need to lose any weight? Been considering a healthy eating diet but my fella says im being silly.
http://s489.photobucket.com/albums/rr253/eleri1983/Meeeee/?action=view&...


 Am i fat? i wanna kno wat people think of me?
im fifteen
im 5 feet 4 inches tall
i weigh 121 pounds
size shirts - medium/ small
size pants- 3

i was jus wondering wat people think of me cuz all my friends are ...


 Is a 15 year old going out with a 20 year old too big an age gap?
...


 So-tox on gmtv?
just watched gmtv what the hell is this some girl lost loads of weight in 6weeks!
Additional Details
i cant see where it says april ...



Health Forum    Diet & Fitness

Gertrude
Who has the healthier lifestyle? Girl A or Girl B?
Girl A
She runs for approximately a mile every day
Her typical diet =
Bowl of bran flakes with skimmed milk
4 crackers, pear, apple and a banana
Burger in a bun with salad

Girl B
Works out 4-5 days a week at the gym e.g 30 mins cardio, 30 mins resistance.
Her typical diet= Porridge with fruit (made with skimmed milk)
Brown bread sandwhich with tuna and watercress filling
Apple
Pear
Handful of nuts and seeds
Salmon fillet with jacket potato and veg
Fruit for dessert

N.B Girl B does also occassionally treat herself to chocolate or cake. Girl A does not really do this.
Show all answers
Post your answer

bangthedrums2208
girl B

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Turtle Girl
Rating
Girl B by far, she tones different parts of her body by focusing on particular areas, her diet has more variety of the "good foods"; brown bread, tunafish, nuts and see, veggies and fish. Oh yah, by far Girl B.

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Michael Jordan 23
Girl B eats more healthy

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XOXO mary
Rating
girl B

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Chloe
Rating
they both sound really healthly but not knowing their body type or if they are trying to lose weight and assuming this is just to keep in shape then girl B

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kelsey
Rating
there both really healthy

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Katgie K
Rating
Girl B!!

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Wendy
I'd say... B. You need more variety. It's good to have sweets at least once in a while.

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Pheasant Plucker
Rating
B

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GogoKlepto88
Rating
Girl B. looks like she eats healthier than Girl A. You don't need to workout everyday to keep in shape. Girl A over-does exercises in my opinion. Plus chocolate or cake is okay once in a while. Chocolate is good for the head actually. And salmon is good for the body. I'd say Girl B.

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kieransi
Rating
Definitely girl B

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Sanidhya
both hav about the same but girl B is the healthier one

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Jenny
Girl B. Girl A isn't eating enough variety.

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www.kitkatsblog.tk
Rating
B.

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sophaloaf
girl b.

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King X
Both

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Angel
Rating
girl b

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Trisha B
Rating
girl b

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the cats' mother
Definitely Girl B She is eating a well balanced nutritious
diet with a good exercise program Girl B is not eating
enough and although she is exercising she needs more
variety in her exercise. Also I am willing to bet that she
secretly 'binges' on junk food because she does not eat enough during the day. Girl B allows herself the occasional
treat and therefore is unlikely to binge You go Girl B!

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Yummy M
Rating
I'd Say B. If she treats herself to Choc & Cake as you do need a bit of fat in your diet, to give you fat & insulation to keep warm.
And a little bit of fat is good for you.

They would also need water to make it a good diet as we need 8 glasses of water a day (or so they say)
Is it a trick question? Lol

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standingtall
Rating
girl b......indulging once and a while is good.

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xx Kill Nick Jonas xx
Rating
Girl B. OCCASIONALLY chocolate is good 4 u!

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Holly Jambalaya
Rating
Girl B.

She has a more diverse diet and exercise plan.

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Haunted
Girl B.

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Carly
bout the same.
who eats nuts and seeds?

2 miles a day 3 days a wk
and just eat in moderation.
ive lost 10 lbs. already

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Boudica Warrior Queen
Girl B sounds like a saint. And someone who I would like to aspire to.

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peterthefly
I'd say girl B, it's balanced but with sometimes cakes to avoid frustation

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Death Rat
No doubt girl B shes exercises a healthy time sugar is good for you in small amounts and she eats healthy foods so girl B has all the required essentials for a good life.

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xchloeh
Rating
Girl B

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divdivvy
Girl B- because of the salmon, veg and nuts and seeds and brown bread which is what Girl A doesn't have. And she exercises different parts of her body and varies the type of exercise.

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Brandon B
Rating
I mean... too much healthy is unhealthy too. you both obviously take care of your bodies, and getting in a "who is healthier" contest makes you both less healthy (even if just mentally). work out together, share cool meal ideas, and just set your own personal goals.

but girl b, if i had to answer. so much depends on more than what you eat and do. body type, genetics, sleep patterns, all very important. what time of day do you eat these meals? etc.

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