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Health Discussion Forum

 Are My Body Measurements Too Small?
I Was Wondering As My Friends Say I'm To Skinny
I Mean I Don't Feel Skinny I Feel Fat
Body Measurements
Bust-32 Inches
Waist-23 inches
Hips (Round The Widest Part)-3...


 What's the best wording for this sentence, to print on a sign?
"Towel Required to be Laid Down When Using Gym Equipment"

It just doesn't read correctly to me. We have a new gym in our office building, and my boss wants people to lay a ...


 If you are 5' 4" and 125 pounds are you fat?
...


 How much should a 10 year old girl weigh???
i'm 57 inches and i am 90 pounds am i to big??...


 Am I heavy?
I weight 132 pounds and i am 13 and i am 5"4"...


 Name one bad habit that you have?
I bite my ...


 How can I lose weight without dieting?
I really want to lose weight
but i don't want to do any dieting
i really need to slim down my belly
and my thigh
and stop eating so much
but how do i do this without ...


 Whats ur age , height and weight??
sorry im so parenoid at the moment , i feel fat fat fat and want to know what i should weigh by looking at other peoples( dont feel u need to answer lol)...


 I am 17 year old girl. I weigh 300 lbs! I dont drink pop and I am active! What can i do to lose weight?!?
I am 17. I am a good student with a's and b's. I drink about 5 bottles of water a day. I am not more lazy than your average size 10, and I have tried diet after diet. I don't know what ...


 I want to run to lose weight, but just after one lap, I'm exhausted! And I'm only 13, and 125 pounds! Help!
What can I do?
I want to do a ten minute work out to lose weight, but barely making it around the track, I don't think it's quite possible....


 Is 127 lbs alot for a 13-yr old girl to weigh?

Additional Details
height- about 5"4...


 How many times should u eat fast food in a week?
...


 Im 180 Ibs. & Im 10 am I over weight????
IM 4'2 and My sis calles me the blob?? AM I FAT!!?????...


 I am 14 and i am 210 and 5'6 what should i do to loose weight and i dont have any money!?
...


 Is 100 calories a day too much? I am very large and can't seem to lose any weight.?
...


 My weight?
ok im 13 and im 130 pounds i need to lose weight so should i go anorexic or bulimic or should i workout a lot but i was thinkin of anorexia but i dont know
NO RUDE COMMENTS PLEASE!!!!!
A...


 Do you despise overweight people too?
Fat people are fat because they eat too much. There were no fat people in Belson so there is verification of my statement.
They are weak willed and spineless....


 How can u fight cravings of food?
like even when i have already ate im still hungry and want more....


 What is the best food to eat when body building ?
...


 Why Am I So Thin?
I eat a lot and cant gain weight. I look like a stick. I'm a guy by the way....



Health Forum    Diet & Fitness

Rita
Whats a good snack to have in the evening thats not to many calories and will not upset your stomach?
I had apples with peanut butter last night as a snack and it bottered my stomach this morning maybe to much peanut butter hehehe
Share and Enjoy!

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Sahara
Rating
Maybe saltines? Maybe some nuts but a small amount?

Maybe some carrot sticks?

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Mrs. Incredible
Rating
I like to eat pretzles with a glass of milk.

Or dried cranberries if I'm craving something sweet.

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*Always-Faithful*
whole wheat crackers or wheat thins but not too many over eating will upset ur tummy no matter what.

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texasgrl
Rating
Maybe a small piece of fruit or some pretzels. Or a glass of water or juice might fight off the hunger urge.

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james a
Rating
a little pudding or custard or maybe some jello

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Nano
Rating
Ice.

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Kitten Hood
Cereal and milk. It will calm you down and give you a very restful sleep and you'll wake up feeling good in the morning. Apples and pb are way too heavy.

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Michaela
Rating
celery
carrots

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kitty
Rating
Well since I cant eat sugar.. I like just jello without sugar. Sometimes I cut up a banana in it..That's terrible that PB upsets your stomach. I like a peanut butter cracker with my jello but dont eat but a couple. I buy peanut butter with less sugar.. usually Jif.

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ankpup8
too heavy!! try a popsicle or my favorite chocolate chips raisins and nuts

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m3az
Rating
cookies and milk? hehe..

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robink71668
Rating
I always have a strawberry cheesecake yogurt, yummy! it's nice and smooth on the tummy especially at night.

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jhon 101
i like granola bars

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sweatblob
yogurt, fruit or an energy bar!

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jackbauer143143
Rating
Grapes always taste good. They're refreshing, sweet, and healthy.

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sharon a
rena, try quaker muligrane cakes, og trans fat 1g fiber comes in all flavores there like rice cakes there good light no wait gain and won't up-set your stomach in less you perfer yogert. try something light and that taste good .

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curiousgeorge
Rating
try dipping fruit in vanilla flavored yogurt

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AbFab
Rating
Activia no fat yogurt. Actually helps digestion and comes in
a lot of great flavors...think it's only 90 calories a pack..no
sugar either. A cup of your favorite soup is good too..
especially if it has milk in it...also good for sleeping well.

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icycrissy27blue
Rating
string cheese (2 %), the 100 calorie packs (oreos, cookies,etc), graham crackers, oatmeal is good. also a bowl of fresh fruit salad is refreshing, low in cals and not too overpoweing or too heavy. toast with sugar free jam, the fat free sugar free jello cups, the sugar free fat free pudding cups. also try some organic peanut butter since it is better!

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Precious
baby carrots! I noticed, that sweet fruits can make my tummy feel weird too. All that natural sugar, don't know why!

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gg
A glass of milk.

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dawn
how about a brown bread sandwich with tomatoes. Its tasty and filling too.Use low fat butter.

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aquarius
Go to the website, "The World's Healthiest Foods" at www.whfoods.org. It's a great website with a bunch of ideas for healthy meals and snacks and a ton of nutrition information.

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wetboyzmom
air popped popcorn is good if your stomach can do it.....apples can be rough on the system.... I wouldn't do as a night time snack....

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I'M NOT ON A DIET!!!
just eat some fruit. dont add the peanut butter next time.

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Brian C
Rating
I like eating sunflower seeds. Most of the time I eat the ones that are in the shell because they take longer to eat so you don't end up eating as many.

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Jesse =D
Rating
i have a small pack of rice cakes that are like 90 calories

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theflynnmom
unbuttered popcorn. carrot sticks. fresh fruit. crackers.

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my 1st has arrived
Rating
crackers and cheese

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D4Pres2012
Rating
prolly too much fiber (apples). try cheese

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Angelx
bowl of crunchy nut cornflakes or any bowl of cereal....x

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