
hkjhkjhkjh
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on top
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Me
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doggy/missionary on top. :)
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Happy Hour
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On top for you and yes, 45 minutes would be a good start
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T.W.JAY
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I guess you should do it in the public restroom or MOM DAD bedroom or the corner of hallway or workplace at weekend,yeah, pretty much like that. not only because what position you place , it's because where you have sex . The reasons is that way make your brain and body more intense and higher than just do it at the regular place.
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mudstuffin
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all positions are great but don't swallow!!!!
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Porkchop
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as long as you are actively involved, i think any position would work
yes, 45 minutes is s pretty good workout.
you just have to do that a few times a week, at minimum! ;)
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laxe2
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Do jumping jacks, and each time bend down and do the splits onto your partner's weiner, which will then penetrate you. Do that for 45 minutes a day and I'm sure that you'll lose some weight.
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Freda W
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I would also say on top because you will be doing most of the work. You can also trying being on top him laying flat and you doing somewhat like a back bend on him and you go up and down with your hands as a base to help hold you up. My hubby loves the position.
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Toddy
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standin doggy with nothin to lean on...good balance and you brake a sweat! =]
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Ellie's Mommy
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on top, but not on your knees. on your feet doing squats. you know what i mean? your legs will HURT big time the next day.
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Nudy Boy
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After all of our foreplay, which could last 30-45 minutes anyway and is rather active in moving all over your lover. Me standing and mounting from behind gives me a full body workout.
My wife is usually happy with the work out as well.
Maybe I could give you a demonstration. TeeHee
NiF
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Chelcie
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top
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BigJake418
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Any with me. I've been known to have marathon sessions. No lie. I'm not going to brag. You'll just have to find out for yourself. There's alot of guys who talk the talk. I prefer to walk the walk ;)
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Babylove
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On top,and yes 45 minutes would be a work out.
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soontobebride
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On top definitely gives you the best work out.
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smart.butconfused
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Bicycles! its fun, caloire burning, and quite the workout!!
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slit_sukker
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your arms above your head, and wrists tied to my rafters with you in cowboy boots-- and .can i say all i want to explicitly describe here?..i have a vivid imagination
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Becca Ebony
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sex is excellent for burning calories. girl, get yourself a copy of the kama sutra and go nuts with the positions in there.
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Rashi
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try YOGA
it will help u alot
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Johnny Ballgame
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In the butt
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Rikounet
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yes, on top baby
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alesha87
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Jump on top, and really get into it, and possibly do some butt clenches at the same time... and yes i think a 45min session would classify as an aerobic workout
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michael w
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Try strapping your wife or g/f to the bed, climb on top of the wardrobe and then leap down on top of her. Do this 20 times each session and you will be surprised at the results. I did it a few months ago but misjudged the distance and broke an arm and suffered some internal injuries so be carefull when you try it I wont tell you what my wife thought of it as it may get me another violation. Good luck.
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Mr_dont_play1
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Straddle yourself to your partner while he is standing up
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double secret agent
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there would not be just one position.i would bounce you off all the walls in your house.
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LB
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on top
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Tater Salad
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I would recommend going into the sleaziest bar in town wearing nothing but a raincoat, walking up to the bar and flashing everybody while yelling, "If you can catch me, you can have me", and then running out the door!
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JWONG
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You must be kidding me... Try the traditional way: Go To The Gym?
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Dr Wot
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'Knee Trembler', without a doubt (if you're a bloke).
(Standing (not leaning on anything!), supporting her weight as well as yours.)
This engages the large muscles (buttock and thigh), which will need a huge quantity of fuel and oxygen to keep it up for 45 minutes. I'd recommend that you do this with one foot raised on a step of some sort (to protect your back, and rest one side a bit), and keep changing feet.
If you can do this for three-quarters of an hour, you REALLY need a medal (try downhill skiing). Afterwards (or maybe after 20 minutes), you'll probably faint because most of the blood in your body will be helping to rectify the 'oxygen debt' in your legs, and there'll be none left to operate your brain.
If you're a girl, then you should perform in a headstand, with your legs around his waist. Traditionally, he leans towards you, so you need really strong arms, but he can help by hanging from a doorframe or overhead bar.
You can do this facing 'upwards' with your back arched, or facing 'downwards' like a 'no hands' wheelbarrow race. Many women find the arched version incredibly stimulating, because of the angle of penetration. Again, 45 minutes of this is a seriously athletic achievement, although the 'wheelbarrow' version allows you to periodically put your feet down and take a break.
If you both hang from bars about a metre apart and entangle your legs, you can generate a lot of relevant friction because of the swinging motion. Probably not very sexy, but more oxygen will be available because your rib cage is being stretched open by the weight on your arms. Extra oxygen will allow you to be more athletic about it, or keep going for longer. Don't hang for too long, or you'll crucify yourself (by expanding the ribs so much that you can't breathe properly).
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ed
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On top. You perform all the action.
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Rumboy Gunray
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inside the fenced yard of a horny jackass
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