What motivates you to exercise?

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Mary G	Having a sexy body......... .. Was this answer helpful to you? Yes / No

shogunmatt2003	fat Was this answer helpful to you? Yes / No

SG Elite	Decipline! Buy outfit one size smaller and tell yourself you want to fit into it in 7-10 days; then work towards achieving it. I swim every morning for 30 laps and again 30 laps in the eveningl. It takes alot of commitment but once it's part of your daily regime, you won't feel the strain. You will also need to eat moderately (eat until you're not hungry). Serve your foods on a smaller plate instead of big plate. This plays tricks on your mind. Was this answer helpful to you? Yes / No

Mike F.	Start small...and build up to it. You'll feel good about yourself after you do it. That's what motivates me...the feeling of accomplishment. Best of luck! - Mike Was this answer helpful to you? Yes / No

Oisin	Because I live in hope of meeting a beautiful young maiden who will want me. And when I do I want to be able to satisfy her every need. Pathetic, I know, but what the hey.... we all gotta dream. Was this answer helpful to you? Yes / No

loser	was there a time that u liked the way ur body looked? think back on it and that was once u and u can be that again! or think of what u want to look like and the only thing stopping u is urself!!! worked for me =) Was this answer helpful to you? Yes / No

A.C.	Well..... If you are over sized then look at yourself. If you are a boy.... girls should motivate you to exercise. If you are a gay boy look at some guys six pack. If you are a girl ( don't you want a guy). If you are lesbian look at the pussycat dolls body. hope this answer is useful and please don't take it serious about me being descriptive Was this answer helpful to you? Yes / No

happy4u	Getting older--metabolism slowing down, depression, diabetes, general low energy level...The human body is designed for activity....Research shows that most of the terrible health problems in later life are due to a sedentary lifestyle... Was this answer helpful to you? Yes / No

A Beauty for a Beast	Toned = sexier sexier = more people want to get in your pants you do the math... P.S. I really like biking with some really good music on a cycle path ( flat land is a plus! ) when you can go for miles. It makes me feel more powerful than just running or doing press ups because of the speed ( trust me i got a computer attached to my bike that detects what speed i'm going at - I got up to 17mph and was able to go about the same speed as an old lady in a car beside me ) and then i had to get off my bike to cross a really busy road and oh my god i suddenly thought walking was snails pace!!!! Was this answer helpful to you? Yes / No

puga882006	Just picture yourself in great shape, and don't think of how long it will take. Was this answer helpful to you? Yes / No

karen's revenge	my 4 year old son motivates me !!! he certainly keeps me active ! other than that, all i can suggest is that u sign up for some kind of exercise class - if u've paid for it, u will be more likely to go coz u won't want to wast your money... also, think about the up coming summer months - u will want to feel comfortable in summer clothes - that always motivates me to lose those extra pounds i've gained over winter.... Was this answer helpful to you? Yes / No

rachelgrrl777	the thought that i'll lose weight, be healthy, live longer, and look fabulous definitely motivates me! and it should motivate you! :D Was this answer helpful to you? Yes / No

Shanny	If you haven't started exercising or haven't done it in a while, start slowly.... The things that motivate me: music helps a lot! going to a fun class - like cycle, turbo kick, kickboxing feeling great post exercise Was this answer helpful to you? Yes / No

parish f	The thought of having my perfect body. Not a body like someone else's, but the body that I'm in, but toned and lean. Also when I see beautiful women (usually celebrities). Also, I have 2 girls, and I want them to be their perfect selves (the best that they can be). I need to lead by example. Was this answer helpful to you? Yes / No

Dr Frank	At first it was the knowledge that I should. It rapidly became the enjoyment and the endorphin buzz. Was this answer helpful to you? Yes / No

samira	walking by a mirror and seeing my big bootie. Was this answer helpful to you? Yes / No

Dom	Talk a friend or loved one to go the gym or start a sport with you. I find it a lot easier if I have someone to go with. My friend and I motivate each other. Was this answer helpful to you? Yes / No

marissa g	Seeing my sisters in their sexy clothes and watching my boyfriends biceps and chest muscles flex! Sometimes I watch music videos for motivation. Was this answer helpful to you? Yes / No

Exoilfeildtrash	Stand in front of a full length mirror nude. Was this answer helpful to you? Yes / No

sam tyler	Not being able to see my feet. Was this answer helpful to you? Yes / No

tj	the fact that i look and feel good afterwards. Was this answer helpful to you? Yes / No

disco legend zeke	try dancing. it worked for me Was this answer helpful to you? Yes / No

Finbarr D	Clothes that should fit don't, can't keep up with the kids, wonder why all the mirrors have got narrower and a profound reluctance to kick the bucket very soon. Was this answer helpful to you? Yes / No

sjskh425	look at a victorias secret catalog and what works for me i recently started running everyday (make sure w/ an ipod or something). I had goals and if you try to achieve them it make it funner. Was this answer helpful to you? Yes / No

Cabbage Leaf	becoming a slob Was this answer helpful to you? Yes / No

robert s	MY FAT ***. Was this answer helpful to you? Yes / No

zeldieuk2002	look at your naked body in the mirror, when i look at mine i can see a bit of a belly so i do exercise to tone back up Was this answer helpful to you? Yes / No

Noonoo's	My ever growing belly motivates me! Swimming is a good all round exercise Was this answer helpful to you? Yes / No

?	Its the energy kick that you get,thats what motivates me. Was this answer helpful to you? Yes / No

tucksie	I sometime get the urge to exercise, when I do I lie down until the feeling wears off. Was this answer helpful to you? Yes / No

angelica	a sense of well being ...above all ! satisfaction with one's own efforts self respect ... being attractive feeling alive and active feeling sexy a new and better self image feeling empowered receiving 'special attentions' being admired generally cherished appreciated sought after .....even chased .. feeling that special glow within getting the juices going success against inertia looking forward to a self challenge rewarding yourself after..... .....getting into a disciplined 'mode ' exuberance.. is the above not enough ? come on ... get going NOW ..!!! you'll love it soon enough.. the first steps are the hardest the rest is easy ... PLEASE ,DO IT FOR ME :-) Was this answer helpful to you? Yes / No