What is an easy way to loose weight w/ out having to diet?

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jade_eyes07	you can jog on the beach every moring for about three miles or whatever you can take but at least a mile every morning if you can and also keep healthy Was this answer helpful to you? Yes / No

♥Twilighter♥	lolts of exercise!!! lol Was this answer helpful to you? Yes / No

g	i started on this amazing product 2 months ago and i have lost almost 10 lbs without having to diet much. it has also made like an energised bunny with lots of energy to do my day to day work better. email me if you want to know about it Was this answer helpful to you? Yes / No

kay_flood	that is like asking what is an easy way to stay alive without breathing......kinda silly huh? there is no "easy" way to lose excess weight, there is only discipline and responsibility. A balanced low fat diet and daily exercise is the only way, regardless of all the weight loss fads, pills and plans out there, that is the only way. Was this answer helpful to you? Yes / No

smoking_summer	fill up on organic food.drink tea or water.stop when your not hungary. Was this answer helpful to you? Yes / No

Lolita	Your best option would be the following... Watch the food you're about to eat but don't actually put it in your mouth, lol! If you must put it in your mouth, just make sure you throw up afterwards!!! Better yet, try and develop a nice little eating disorder, lol! How's that for good advice? Was this answer helpful to you? Yes / No

eldude	you don't loose weight, you lose weight, and when you do, you're clothes will fit not be tight anymore they will be loose. There is no easy way, take it from a fat guy : ( Was this answer helpful to you? Yes / No

Daniela P	just not to think about your weight, choosing sport that you like, eating right and when you are really hungry Was this answer helpful to you? Yes / No

private jet	drinking lots of water eating or taking lots of dietary fiber working out/best exercise running Was this answer helpful to you? Yes / No

pinkie3	exercises Was this answer helpful to you? Yes / No

G.O.A.T.	Exercising will reduce calories even if you are not dieting. It all depends upon how much exercising you do. There are only two ways to lose weight: reduce caloric intake or burn calories through exercise. Do not waste you time and energy on quick fixes and empty promises. Was this answer helpful to you? Yes / No

mark f	drink a lot of water and exercise Was this answer helpful to you? Yes / No

chekeir	Walking is good. Cheers :-) Was this answer helpful to you? Yes / No

HoDa	exercise and drink a lot of water!! Was this answer helpful to you? Yes / No

Baker Baker 1-9	Run. You dont have to diet, but drink more water, and if you just cut out soda from your current diet would work the best! But it is almost impossible without at least a small change in your eating. Was this answer helpful to you? Yes / No

bbq	exercise Was this answer helpful to you? Yes / No

savvy1stmate	exercise... cut back on sugary drinks (like soda)... don't eat after a certain time, say 7:00pm at night, so that your body has more time to digest while you are still awake and active... Was this answer helpful to you? Yes / No

Mrs J	well, exercise is not easy by any means, but it works. ALOT of exercise. You can drink a lot of water. That's easy. But it hasn't done anything for me. On the other hand, imagine how fat I would be if I didn't drink a lot of water. NEVER MIND! But for me, the easiest way to do it, is in the summer, when it is hot and muggy, I have no appetitie at all. That's the only EASY way I know of. Was this answer helpful to you? Yes / No

Sweetest Chocolate	excersize (mostly cardio so you dont get all muscular) hoodia (it makes you eat less so you lose weight) Green Tea (this REALLY works speeds up you metabolism like WOAH!) hope this answers your Q xoxo Was this answer helpful to you? Yes / No

me	exercise your butt off Was this answer helpful to you? Yes / No

pinkexplosions	well if you want to keep eating what you eat but lose weight, exercise is the answer. like running and jogging. Was this answer helpful to you? Yes / No

maeve J	exercise, exercise, exercise and drink plenty of water!! If you like fruit and veggies, munch on those instead of junk food!! Was this answer helpful to you? Yes / No

DD	Move more.. be more active.. eat smaller portions more frequently throughout the day Was this answer helpful to you? Yes / No

Nicoleee	exercise.. eating healthy helps too. Was this answer helpful to you? Yes / No

Jess!ca	exercise Was this answer helpful to you? Yes / No

AlvaDaGansta	more exercises. Dont sit around a lot. other than that, i think cutting a body part is the only way to get u loose weight Was this answer helpful to you? Yes / No

guitar_junkie420	Cardio Exersize every day or 2 for 30 minutes...and as long as you eat decently and dont pig out on crap you will lose weight. Was this answer helpful to you? Yes / No

imboard2	exercise. dont over eat. be sensible Was this answer helpful to you? Yes / No

lucyshines49	The best way is to exercise and watch your eating. Eat Healthy. Sorry but no other way around it Was this answer helpful to you? Yes / No

sharpie0668	Expend more energy than calories you take in. Was this answer helpful to you? Yes / No

s g	Regardless of all the hype...there is no 'easy' way but the same formula to lose weight has always and forever been: 1. Watch what you eat. Stay away from hi fat foods, including sauces, butter, sweets, pop (tons of sugar that turns into fat!), etc...and eat smaller portions. Tough at first but you'll get used to it! 2. However much you excercise today...excercise more. By eating less fat and few calories AND by excercising just a little more (additional 40 minute brisk walk, run or bike ride) you'll most Definitely lose weight!! Good luck!!!!! :) :) :) Was this answer helpful to you? Yes / No