What foods are a big no-no on a diet.?

Show all answers

Post your answer

iamkaymie	anything with greese, sugars and starches. Watch how much red meat you consume too. Things like potatoes, rice, candy, chips, breads, pastas, soda, etc. are all a big no no. Good Luck with your weight loss! Was this answer helpful to you? Yes / No

Brie W	Depends on what type diet you're talking about. Most people think that "diet" automatically means to "lose weight". However, "diet" can mean to "gain weight". Everyone has a "diet" which means the type of food they eat. Also, there is the low-salt/no-added salt diet, low-carb diet, low-fat diet, etc. So, it depends on what type of diet you're talking about as to what's considered a no-no. Was this answer helpful to you? Yes / No

Eric C.	see how much calorie u need daily and then always read the food fact chart on the pack of everything .... for restaurants ... u name it ... u can find them on the net and get it from there ... avoid chocolate cuz imagine a small MARS i gonna cost u a burger king's WHOOPER Was this answer helpful to you? Yes / No

pickleB	pop/soda Was this answer helpful to you? Yes / No

Sweet usagi	junk food, cordial drinks.... Was this answer helpful to you? Yes / No

V.Sangeetha P	First stop using more oil to ur food, that will help to reduce cholesterol. Then butter, ghee, non-veg, creams, bread etc will increases ur weight so dont go that side itself. Eat more fruits and vegetables which is good for your health and also it will not increase weight. Was this answer helpful to you? Yes / No

Ginkgo	Below is a site with strategies to lose weight where you do not have any food you cannot eat. But there is a single food responsible for most extra weight on Americans. Refined wheat is in bread, pasta, pizza, sandwiches, pie, fried chicken, cake, cookies, crackers, donuts, pretzels and that is what cous cous is. Take the time to learn about how different foods affect your body and weight loss becomes much easier. Was this answer helpful to you? Yes / No

ladyofthehollow	chocolate Was this answer helpful to you? Yes / No

john l	Anything that tastes good!!!! Was this answer helpful to you? Yes / No

chaotic_blakpearl	carbonated drinks... salty foods.. fatty'oily meals Was this answer helpful to you? Yes / No

maddyboots1	who says no- no?!?!?!? u sound like a three yr. old! Was this answer helpful to you? Yes / No

Bridget W	white rice, corn, fried foods fruits in syrup of course salt. Its best to use sea salt, cheese lunch meat. No package meats to much salt or canned fruits or vegetables. Use fresh fruits and vegetables only. Not even the frozen ones. Was this answer helpful to you? Yes / No

karen wonderful	Empty calories. Foods high in sugar and fat. But, anything eaten in small amounts, on special occasions is ok. Was this answer helpful to you? Yes / No

Paul McBride	Never eat lard directly You also should stay away from large amounts of shredded coconut and pork spareribs. Cut down on the butter and margarine and anything that contains trans-fats. Was this answer helpful to you? Yes / No

David	Anything from a cow. Anything white in color; white rice, white bread, white milk, white creams. Any processed meats, any breaded meats. ALL these foods digest very fast, and really put on the pounds. Was this answer helpful to you? Yes / No

Andrea	junk food, sweets, are super buttery stuff. Was this answer helpful to you? Yes / No

~crazy~	I agree with John I ;) Was this answer helpful to you? Yes / No

tenacity2go	Cheesecake (about 80 grams of fat), doughnuts, Cinnamon rolls, you get the idea... Sugar is not a good thing. Say bye-bye to french fries, fried chicken, fried eggs - anything fried will wreak havoc with your weight-loss goals. Stay away from sodas, diet sodas included and avoid caffeine. Alcohol packs on the calories, too. Steer clear of Jimmy Dean sausages, as well!!! Was this answer helpful to you? Yes / No

NutstersChick	Any fried or deep-fried food. Was this answer helpful to you? Yes / No

owllady	Leave the twinkies and hohos alone and stay off soda, diet or otherwise.Chips are also bad for you, but you probably knew that. Was this answer helpful to you? Yes / No

carelesswhisper1015	fats, sugars, carbs, alcohol just to name the most important Was this answer helpful to you? Yes / No

chigirl	BREAD PASTA CANDY PIZZA really big words:) Was this answer helpful to you? Yes / No

stef s	liquid calories!!! Was this answer helpful to you? Yes / No

Samantha	What has worked for me is no regular sodas, coffee is very bad for a diet, lots of veggies & water. you can always have an occasional sweet treat but dont make it a habit. try eating chicken, fish, lean ground turkey, taco salads, tuna wraped in lettice leaves. mmmm. yummy Diets dont have to be tasteless. They just cant be full of food that are crap for your body. For me whats most important is calories, and try exercizing 3-4 times a week. if you do this for a month i guarantee you will lose weight.... Was this answer helpful to you? Yes / No

colombian_gurl95	cakes, pie...u know??...burgers...fried food!!!! Was this answer helpful to you? Yes / No

Butterfly_Angel	sweets and soda drink water Was this answer helpful to you? Yes / No

*mYRa.iS.DA.sHT**	Krispy Kreme!!! Was this answer helpful to you? Yes / No

LayizaBoo	candy,pizza,chocolate, anything that his sweets in it. Was this answer helpful to you? Yes / No

Brad	All the Good Ones! Was this answer helpful to you? Yes / No

J.P	when you are on a diet you should avoid junk food, sodas, any food with sugar or with a lot of calories. Was this answer helpful to you? Yes / No

rajeshwari	do not deprive yourself from anything you like but cut down the quantity gradually. too much of anything is bad and a big no-no! Was this answer helpful to you? Yes / No