What cereal is the most filling?

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Ryan S	Go get the ceral by general mills.... rasin nut bran/.....its sweet and nutty...sooo yummy Was this answer helpful to you? Yes / No

Professor_Sick_Rhymes	Lucky charms, because the marshmellows expand in your tummy Was this answer helpful to you? Yes / No

arsenic sauce	try special k or oatmeal! my mom used to say 'oatmeal sticks to your ribs' and i'm like .. er ok mom the digestive system doesn't work that way but OH WELL. Was this answer helpful to you? Yes / No

tincoatr	Grape nuts. Definitely. Was this answer helpful to you? Yes / No

Josie826	Fiber is filling and stays with you longer than the sugary cereals. So I would suggest that you go to the store and start searching for cereals that are high in fiber. There are other cereals out there besides Fiber One. Was this answer helpful to you? Yes / No

Misterman	I can eat like 10 bowls of cereal and still not be full. Try oatmeal if you like it (I don't) Was this answer helpful to you? Yes / No

dukefenton	Shredded Wheat - not the tastiest, but quite filling. A good raisin bran cereal is a good choice too. Was this answer helpful to you? Yes / No

red_cherry17	what about poridge?? i know it feels u up, but i'm not sure about the calories a good cereal brand that fills u up and has low calories is Light 'n' Tasty, u can get it in Apricot or mixed berry(it's pretty expensive though, well for cereal) hope that helped red_cherry17 Was this answer helpful to you? Yes / No

cali_love	special k cereal with a fruit and orange juice usually fills me up. Was this answer helpful to you? Yes / No

kevrigger	Oatmeal Was this answer helpful to you? Yes / No

Cindy S.	i like kashi go lean crunch...it fills me up :D Was this answer helpful to you? Yes / No

A M	whats reallly healthy, not to mention yummy is Special K, with non fat milk and some fruit in it.. like blueberries. bananas, and strawberries, paired with a tall glass of water and a fresh fruit like an apple is a great way to start off the day and hold u till lunch time rolls around!! =) Was this answer helpful to you? Yes / No

saurus3118	I like almost all of the Kashi cereals, especially the Autumn Wheat and oatmeal is great with a piece of fruit. Was this answer helpful to you? Yes / No

Jaq attack	I find special K very filling, and also they have the Special k challenge replace two meals with two bowls a day. Also they make delecious little snack packs and bars and all the bars, snacks, and cereals come in many flavors including strawberry, blueberry, vanilla almond and chocolate. Was this answer helpful to you? Yes / No

D<3'sG	the special k chocolate its yummy and low in calorie very satisfying and fills u up Was this answer helpful to you? Yes / No

Heidi K	I was going tosay grapenuts or oatmeal but Lisa beat me to it! Was this answer helpful to you? Yes / No

stardust44	i dont really eat cereal, but i can tell you something that contains a lot of fibre is filling and of course more healthy. I tell my parents to get those chocolate circle things but they never do! :( cuz i love chocolate of anything.. lolz Was this answer helpful to you? Yes / No

SINGER...	What is a Healthy Breakfast? A healthy breakfast should contain some protein and some fiber. Protein can come from low fat meats, eggs, beans, or Soy. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from the sugary cereals, syrups, pastries, and white breads because they are digested quickly and will leave you hungry and tired in a couple of hours. Protein and fiber satisfy your hunger and will keep you feeling full until lunch time. Was this answer helpful to you? Yes / No

sandras77	sorry it is fiber. im sure you don't like it but you must do that in your diet. lots of water helps. make it cold because your body has to burn the calories up and that will help you out Was this answer helpful to you? Yes / No

alwaysmoose	Grape nuts is really filling. Was this answer helpful to you? Yes / No

Chad	Granola Was this answer helpful to you? Yes / No

Mr. Knowitall	Whole grain cereals are better because they contain more . . . uh . . . well more of what you said not to mention. Anyway they are better. You'll laugh but I think hot cereals are better at keeping you going until lunch. Most cereals out of a box that you eat cold with milk are mostly air and sugar. You can get any kind of whole grain--wheat, oats, Barley, etc. etc. Grind it coarsely in a coffee-grinder. Pour boiling water over it and put it in the microwave for two or three minutes. Sprinkle some sugar over it, maybe some raisins, maybe some Cinnamon. That's good stuff! Solid nutrition too. And really CHEAP (like me!) They make hot cereals like this, minimally processed, no chemicals or anything, and that's just what they are, whole grains cut up a little to let the water get in. Was this answer helpful to you? Yes / No

Lauren	i would say a few that they sell at trader joes, dont know the names, but they have nuts and oats in them which keep u full. also, the best thing is eating an omelette. its easy, i just sautee cut up bell peppers of different colors with some cut up Onion(sometimes mushrooms too). then u add the mixed up raw eggs into the pan, and let it sit. then flip. it keeps u full all the way until lunch and then some. its because of the eggs protein. even just a hard boiled egg or two is good. Was this answer helpful to you? Yes / No

LT	Kashi go-lean crunch, gotta try it! Was this answer helpful to you? Yes / No

Sticky Wicket	try total Was this answer helpful to you? Yes / No

John B	frosted shredded wheat. fills me up and i eat alot. Was this answer helpful to you? Yes / No

Alida	Eat like a king for breakfast: the body actually needs fat to feel full. Make you a sausage with eggs or bacon with eggs. The next meal(lunch)should be your big meal of the day, but not as heavy as the sausage or bacon, meaning lean meat, lots of veggies, potatoes or pasta/rice. For supper you should eat like a peasant: very light. Eating like that will actually help you maintain your weight, it will keep you full until lunch, and best of all, you don't have to be stuck on the typical breakfast foods I've had potatoes with eggs, onions, green peppers, and smoked sausage for lunch, but sometimes eat the same thing for breakfast. If it has to be cereal: Regular oatmeal is probably the most filling. It does not have added sugars, it naturally has fats that fill you up, and it is also good for you, because it keeps cholesterol in check. Was this answer helpful to you? Yes / No

Chris M	hello. I'd say a warm bowl of oatmeal, but it doesn't fit the bill.. so I'd say a bowl of honey-baked shredded wheat. Fiber is always important too. : } Was this answer helpful to you? Yes / No

moonlightprincessdoll	i spice mine up i use dry oat meal raisins banana's cut up apples put ciminin in it and low fat yogurt all together Was this answer helpful to you? Yes / No

Lisa	Grape nuts. Or oatmeal. Was this answer helpful to you? Yes / No

Max	Grape Nuts. Take them and mix them with yogurt. They taste great that way and fill you up quickly also. The yogurt softens the crunchy grape nuts. Great stuff and nutritious too. Was this answer helpful to you? Yes / No