
JBIZZO77
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fertalize your legs you'll grow like a weed
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seanpaddy1
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From experience, dude just eat a tonn! of vege's im partly vegiterian and im - 6 foot 5 - . Theres a ton of flavours in veges so taste them all :)
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"Ad Lib" Mizu
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Well, at your age i was that height, within 6 months i grew alot, rumours have it you need to sleep in dark places, but i think you have to go back to your country and eat there food.Just try eating right. Sorry im not much help :/
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footballer
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sorry but the only answer is steroids or hormone pills... thank god im 6'3
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.
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well i know it sounds funny but if you havent gotten your period dont eat to much junk food, and if you have gotten it stretch...
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had438
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Eat a balanced diet, Calcium, and plenty of sleep.
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runrunbrooklyn
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tie bricks to your hands and hang from your ceiling fan. naked.
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yea
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vitamins! meat and proteins!
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manic4mcr
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sounds like what you are doing is the way to go. but make sure you get lots of sleep in too.
And you are only 13 gosh you are still growing.
its not likke you are shrinking.
be patient
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nerfpallys
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Ask your doctor, they sometimes have medicines but normally reserved for REALLY short people. I live in a huge family (i am 6'4" and still growing) and don't mind it
Just FYI, tall isn't the best thing in the world. People always say "wow, your tall" really? Never thought I was... Hate dumb people.
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☆ Spharoe
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You will most likely keep growing, but if you don't thats OK too! I am 5' 6" and always have found shorter girls to be really pretty and feminine. Also, I have always envied the tiny feet that shorter girls have. I wear an 8, and wish I wore a 6. Grass is always greener on the other side I suppose ::sigh::
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☺♥~K☼☼L BREEZI~♥☻
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vitamins
or just let urself grow naturaly
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got money and you know it
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Sorry but there is NO WAY you can just appear taller by what you eat or how you exercise..drinking milk wont make YOU grow.....it will only make your MUSCLES grow.
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yo moma
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wear tall shoes?idk
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Vivi
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you really can't make yourself grow,,,, and maybe you got your mothers genetics,,,,if you don't grow, just keep a straight posture it will make you look taller,,,
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MsBungle
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There is absolutely nothing that can be done to make you grow taller.
Height is determined by genetics, not exercise or vitamins nor anything else.
If your parents are tall, you will probably end up being tall, too.
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mt_sha:D
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um.. eat right. other than that it is in your jeans how tall you are going to get. oh and exersize!
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David
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Calcium just builds stronger bones and some people say a lot of protein gets you taller.
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tessa g
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First, do you have your period?
Most girls stop growing 1-2 years after having their period.
The natural way: all you can do is eat healthily, exercise and hope that you will grow.
The medical way: talk to your mom and doctor about trying growth hormones. I hear that they have annoying side effects, but they help.
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Arrow D
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Stretch Every Morning
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logsdodl
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You will not grow by drinking milk. You need to see a doctor for growth hormones. If that will not work for you then you need to eat fruit and vegetables and take vitamins. You got to supply your body needs of minerals and vitamins so it can grow to it's full capacity on it's own.
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aly
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when u puberty u will get taller (unless u already have)! just keep doing wat ur doing! ur grow spert will come!
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kookoo4travel
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Wait til you are 19-21. Be patient, you will keep growing.
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Jen T
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Sorry, it sounds like you have your mother genes.
How short are you?
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Sancho Nelson Reiley
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take vitamins! When you are born, your genes already say how tall you can grow. You can do nothing to change this. However, if you don't get enough vitamins, get sick or are otherwise unhealthy (extreme dieting and exercise), you will not grow to your full potential.
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Dr. Lee Williams
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You cannot control how tall you grow. Drinking milk doesnt do it.
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Elliot B
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most girls stop growing around age 12. just chill out and wait.
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NADINE S
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nothing. there is nothing you can do...exceot maybe some really silly surgery. You are stuck with the body you were goevn. you should love it. I am a very tall wpman and it's kind of a pain...bucause if I wear heels, I look like a giant and It's hard to find guys taller than me.
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negaduck
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there is nothing you can do to grow taller. get used to it. sorry
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Missy Gilbert
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Your genes, which you inherited from your parents, largely determine how tall you will end up being and how fast you'll grow. Kids get taller more quickly during growth spurts, times when their bodies grow fast — as much as 4 inches or more in a year during puberty, for example!
So for most kids, it seems like there's not much to do but wait to see how it all turns out. But you can do something right now: Eat healthy and take care of yourself. If you get the nutrition, sleep, and exercise you need, you're likely to reach your maximum potential height. In other words, you'll grow as tall as you were meant to grow.
And even though you may hear people say it, taking extra vitamins or supplements that you can buy in a store won't help you get taller. Just stick to a healthy diet if you want to be the tallest you can be!
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