What are some good ways to make weight loss fun for me and my friend?

Show all answers

Post your answer

mica45@sbcglobal.net	always use variety. never do the same thing all the time. This includes the times you workout. Always push each other to go farther. Our bodies plateau, we need to make things harder and more interesting to get past the plateau. Swith activities and b e spontaneous. Was this answer helpful to you? Yes / No

jesus91874	Vary the excercises that make you sweat 30 minutes/day. Try skipping rope one day, walking two miles another day, riding a bike 4 miles another day. ALWAYS ASK A DOCTOR BEFORE YOU DO ANY ROUTINE. Your weight/bone mass may not be able to take the punishment! Getting shin splints is VERY difficult to heal! Was this answer helpful to you? Yes / No

start w/ laughs ends witha fight	music Was this answer helpful to you? Yes / No

tmarone	just being together will make it fun. do not forget that laughing is exercising as well. Was this answer helpful to you? Yes / No

john	Read some weight loss tips on this site Was this answer helpful to you? Yes / No

Angel_Kitten	whatever you like to do.....its always fun when u have someone working out with you.....i toss around a frisbee with a friend for about 30min....not a big workout but hey its a freaking start Was this answer helpful to you? Yes / No

?	dancing to your favorite music Was this answer helpful to you? Yes / No

1234	WORK ON A TREADMILL. U'LL B DELIGHTED. Was this answer helpful to you? Yes / No

It's MEEEE!!!!	you guys can go on walks or play like a sports together that is always fun Was this answer helpful to you? Yes / No

jonjon22	err well maybe play sum fun sports u like Was this answer helpful to you? Yes / No

Fiona	walk and chat together to an actual destination makes it more fun than to walk on a treadmill in one place. also, ride bikes together to a mall or beach or a friend's house or coffee shop or a specific destination. take a water bottle with you and some mind just in case you get hungry for some healthy snacks. go to the gym together--time flies fast when working out with someone--you are too busy chatting and hanging out that you forget how long you were on the treadmill or cycle and you end up doing more than you planned. that has actually happened to me. or just pick a favorite sport that you both love and enjoy, and just do it! Was this answer helpful to you? Yes / No

Mama Mia	The diet part can become a bit of challenge and boring at times, but it's the exercise activities you two can plan to do that will make it fun and exciting. Good Luck, have fun, and lose the weight! Was this answer helpful to you? Yes / No

nay	Do things that you love together. Like rollar blading. Or walking together. Riding you bikes. Remember as long as you burn more cals. Then you take in you will loose weight. Good luck to you all. Was this answer helpful to you? Yes / No

vinnu	its upto u how much serious u r , u can loose weight as much u can , it require ur time and seriousness and also some efforts . infact first of all try to reduce fat and carb in ur meals , do some exercise atleast 5 days in a week and also take some help from the diet pills as these diet pills act as appetite supressant and thats ur quantity of dose of food is reduced and it is directly proportional to ur fat , as when u reduce the fat in ur meals then the body burns the fat stored in ur body for your daily schedule and aswell as in time of exercise , if u wanna to know more from the weight loss tips and programs then have a look to these sites htp://www.figurefirst.com http://www:wikepedia.org Was this answer helpful to you? Yes / No

pinkstealth	play games Tennis Bowling Racquetball whatever makes you move and sweat Was this answer helpful to you? Yes / No

Jim	Join a TOPS (Take Off Pounds Sensibly) group. They have lots of fun competitions, and the winners actually win cash. It's easy to win, because a lot of people there don't take it seriously. They keep coming back week after week, year after year, not losing weight, and losing their money to the serious dieters. If you enjoy winning contests, TOPS is the way to go. Just do a web search for a TOPS chapter near you. Was this answer helpful to you? Yes / No

oceanlady580	the two of you could take a couple days a week and jog together. get in the kitchen and find recipies for low fat smoothies, try out what you make. go shopping together for a new outfit as you lose weight.treat yourself to something nice for each other when you lose say 5 lbs. if your friend looses 5 lbs get her a 5 dollar gift, 10 lbs 10 dollars and so on. take advantage of 2 for 1 intro specials at places like curves or your local gym or spa. or if you would rather exercise at home have your friend gather some of her fav music on cd;'s and you do the same then you can work out one week at your place and the next week at hers then make a nice lunch for yourselves afterwards Was this answer helpful to you? Yes / No

Ruchjat K	You can loss your weight fun for you if 1)You eat everyday with a variation as you like but avoid fat meat and other meals which contained fat and cholesterol such as cakes,chocolate sweets etc. 2)Do not eat everything such as snack before and after breakfast ,lunch and dinner as a bad habit 3)If you have a diabetes melitus desease do not eat to much some sweets or sweet drinks and its rice should be limited 4)You must do a physical exercise everyday in the morning for at least a half hour or more such as jogging,cycling,walking in haste,playing tennis etc 5)You must eat more fruits and vegetables especially at dinner 6)You must drink only fresh water daily at least one and a half litre 7)You must consult to a doctor if you have done the said above activities in sricly discipline, but your weight is still no decrease. Was this answer helpful to you? Yes / No

fitness guru	**** like animals, anal burns the most cals. Was this answer helpful to you? Yes / No

whatever i don't care	how about this, get off your a.ss and do ANYTHING. also, STOP EATING so much and eat healthy. if you need losing weight to be fun and not as a thing you have to do, you need to rethink your morales. if your still in school, get in ANY sport program with your friends and go to practice everyday, drink lots of water, and eat plenty of carbs AND VERY VERY LOW INTAKE OF SUGARS. Losing weight should be a must. GET IT DONE!!!!!! Was this answer helpful to you? Yes / No

Dan G	How about losing some weight so you're not embarassed to look in the mirror? That would make it fun. Was this answer helpful to you? Yes / No

Steven S	DDR ! Was this answer helpful to you? Yes / No

melissa s	you should eat breakfast and lunch and for dinner have fruits and yogurt and don't eat after six!!Then dance all night 2 the music u love!!!!!!!!!! Was this answer helpful to you? Yes / No

itschris	try working out or running w/ music.. music can make everything fun if youre into it Was this answer helpful to you? Yes / No

holmz1618	dancing!!!!!....of just talkin wit my friends keeps my mind off wat im doing like working out.....swiming is fun.....also try getting lots of friend 2gether 4 like a jog or bike ride.....or go to a roller-skate rink!!!! that burns calories fast!!!!!...and dont 4get the heathly diet part!!!!......try making a healthey dinner or smothie 2gether......then have a foodfight after lol lol and to the fag that left the 1st comment .....drop dead!!!!!!!!! Was this answer helpful to you? Yes / No

bravelionlion	wake up early on the morning and do some excersises. don't eat oily food. Was this answer helpful to you? Yes / No

all about me	compete against each other Was this answer helpful to you? Yes / No

brittney h	playing music you like while exersicing Was this answer helpful to you? Yes / No

ive_got_questions_and_answers	Get a playstation 2 and get DANCE DANCE REVOLUTION its fun and you dance and you sweat like crazy! i do it like everyday it really gets you in great shape! Was this answer helpful to you? Yes / No

Playing Nice	Take a spin class together and race! Was this answer helpful to you? Yes / No