What are some good things to drink while on a diet?
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 iloveyou  |
water and crystal light. |
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 JP |
Everyone's right, water is the best. |
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 VansChar |
Water, Diet drinks ( because they lack in carbohydrates) and coffee ( but only with cream and sweetener....fake sugar...) |
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historybuff33 |
Water is best, but also drink coffee (black or w/ splenda, no milk or cream) or tea b/c it has caffeine which increases the metabolism and lots of anti-oxidents which are good for you. I drink diet coke too, but they say it can mess up your brane but i dun't beleev kowerk a'kjwerwoi;n wojawrea w qejrlj3re |
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cornflake#1 |
Water or fruit teas - avoid the diet drinks they all contain some chemical or other that might or might not pose long-term dangers. You can either buy bottled water (I use the cheapest 2ltr bottles from ASDA/Walmart). or you can drink it from the tap. You should be drinking about 3ltrs of water daily (no idea what that is in gallons or quarts). If you want some variety - add a little real orange juice to your water (make sure it doesn't have sugar or other chemicals added). Don't use diluting juices - they are filled with chemicals as well - though there are bound to be cleaner juices out there. Also avoid those flavoured waters - most of them have never seen a piece of fruit and are all chemicals. If you like you can add some real fruit pieces to your water - as your palate clears and your sense of taste returns, you will detect lime, orange, lemon etc (mainly citrus fruits). (I wonder how many times I used the word chemical ;~) ) Hope this helps |
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 shihtzugirl  |
I love Crystal light!!! Has lots of great flavors and packed w/ vit C too! |
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eyeluv |
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Mom2four |
Water, Gatorade, Crystal Light, non-sweetened tea |
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 Popotitozz  |
Water, Green Tea (no sugar), diet sodas (only a couple a week, Flavored Waters, very lowfat shakes with skimmed milk (no cream on top). Other fruit teas are also OK. |
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 Melissa2323  |
Lots of water! Pure water too, not the stuff with calories. That's the best. Avoid sugary juices and soda....even diet soda. |
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Computer Tech Mike |
water, water, and more water. |
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 Just me |
When I diet I drink LOTs of water (never heard that before have you?) but I also drink milk. The milk will not only help you get nutrients that you need, but dairy products can help with weight loss. It will also curb your appetite in those "between meals really need something" times. |
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 Tina  |
cristo light |
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 Nemo |
Other than water, I usually drink Crystal Light. Its really good...and is almost just as healthy as water! |
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skybluecarp |
H2O |
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dd |
Read tips & Articles on different types of Diets, Exercise Programs, Yoga,Pilate's & much more.... All about Weight Loss, Weight Watchers, Tea Diets, easy Home Exercises to name a few |
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nurserenae |
Water, propel fitness water, crystal light, any 100% jucie no calories or sugar added, or V8 or those V8 fusions to get your daily serving of vegetables. If you are a big regular pop drinker kick that out of yor diet completley because a 20 oz pop can contain up to 200 calories. Or at least try to go to Diet but I found I did not like the taste of diet pop so I just went to the water and stuff and now I can't stand the taste of any pop. |
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 Adonis D  |
Water first, if u cant drink water get something without that fructose syrup in it |
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 maidmarion15 |
water, try different bottle waters too because they all have a different taste. I know that it is just water but some does taste different than others. |
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 my 1st has arrived |
Water and tea |
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 Lidian |
Lots of water. Also tea (especially Green Tea). |
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Gin |
Water with 1 tablespoon of sugar free Cranberry juice,and 2 table spoons of lemon juice.If you do this daily for a week you can lose 5 pounds of water weight. |
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mindless_torment01 |
Water...yeah I know I just beat a dead horse for about the 30th time... Add some slices of lemon to the water. Or other fruit. You won't be getting any artificial additives, and the tiny amounts of sugar released into the water will not imbalance your diet regimen. |
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 Do I know you? ya right LoL |
h2o |
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KidTechnical |
Iced water. Squeeze of lemon or lime in it if you're feeling fancy! |
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ms. thang |
water and green tea |
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 BigTomz |
water |
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meme |
water and water |
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Tutto Bene |
water crystal light 0 calorie flavored waters |
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schultajaet |
WATER! |
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 pancake on my face |
water |
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