What's the most healthy food to eat?

Show all answers

Post your answer

fattmatt45	green salad Was this answer helpful to you? Yes / No

rpm810@sbcglobal.net	a HOME made 7-layer burrito with salsa. wheat flour tortilla Lettuce tomato beans(cookes well) skim cheddar cheese low fat sour cream and galcmoli Salsa tomato jalpeno Onion parsely lemon juice sicne it got every thing Salad is lacking fulfillemnt and you get hungry faster because that gets digested faster. Also you need complex carbs which you don't get in salad. Also home made food is more healthy. Junk food or food that been fried unhealty Also For salade peopel overlook the dressing. Ranch is a big NO NO Was this answer helpful to you? Yes / No

moonguardianluna	All food that we consume is healthy it only becomes unhealthy when we consume it in large unrecommended amounts. Was this answer helpful to you? Yes / No

Eva Daniel Rn	leafs and fress raw meat what u hunter yourself...lol Was this answer helpful to you? Yes / No

Clogged-Up	Blueberries, Salmon, Spinach, Cinnamon. Was this answer helpful to you? Yes / No

NutstersChick	Vegetarian. Here's why. What is Cholesterol? Cholesterol is a type of fat made by your liver. Cholesterol is a waxy substance found in all parts of your body. It helps make cell membranes, some hormones, and Vitamin D. Cholesterol comes from two sources: your body and the foods you eat. Blood cholesterol is made in your liver. Your liver makes all the cholesterol your body needs. Dietary cholesterol comes from animal foods like meats, whole milk dairy foods egg yolks, poultry, and fish. Eating too much dietary cholesterol can make your blood cholesterol go up. Foods from plants,like vegetables, fruits, grains, and cereals, do not have any dietary cholesterol. Was this answer helpful to you? Yes / No

Life is confusing	veg Was this answer helpful to you? Yes / No

iheartjessilee	Beef Jerky. Was this answer helpful to you? Yes / No

KA	top 16b super foods broccoli, black beans dark chocolate , oats, onions, oranges, sweet potato, wild salmon, Soy, tea (green), tomatoes, turkey, yogurt walnuts spinach Was this answer helpful to you? Yes / No

dufus61603	Sheet rock forgot about tutti fruity Was this answer helpful to you? Yes / No

buffysummers	milk (unless you're allergic) Was this answer helpful to you? Yes / No

woman38	tomatoes Was this answer helpful to you? Yes / No

lovephoto	fish fruit veggies lean and white meat Was this answer helpful to you? Yes / No

YEAH!!!!!	SALADS!!!!!!@@@ Was this answer helpful to you? Yes / No

Tony K	black beans or tofu it has many good things in it and u can eat this for diet too`~ anything with colour of white is not good like white bean, white rice becasue they have more sugar in it even u can't taste them Was this answer helpful to you? Yes / No

NimbleNimrod	A well-balanced diet with a little bit of everything fruit, veg, whole grain - but if you're talking about foods most potent in nutrients essential to survival then first on the list is MILK and second is beans and foods in the bean family - you can't live on those foods though - no such thing as a healthy food - just a healthy diet - think about it lettuce is healthy - but if you eat like a rabbit - you get annorexic and die. Was this answer helpful to you? Yes / No

Sheet Rock	Fruits and more fruits, along with some fruit. Was this answer helpful to you? Yes / No

Karli	i don't know if its the MOST healthy food but i like eating broccoli and califlower with lowfat ranch---its low calorie but taste great to me! Was this answer helpful to you? Yes / No

a-mazed	brocolli ---- lots Was this answer helpful to you? Yes / No

d12.emin3m	Grilled, roasted, or broiled chicken, oh, and beans. Was this answer helpful to you? Yes / No

issa r	salads grass water Was this answer helpful to you? Yes / No

Norrah	There is no food that is COMPLETELY healthy. Every food has some bad things and some good things Was this answer helpful to you? Yes / No

800 bound	Grilled chicken salad. You get the breads, vegs, and protien... Was this answer helpful to you? Yes / No

Insane_Sk8er	Fruits, can't go wrong there. Was this answer helpful to you? Yes / No

aprilc232	Organically grown fresh fruits and vegetables. Plain with no salt, dressing, etc. Organic foods have no preservatives or additives. Was this answer helpful to you? Yes / No

r.d	broccolli...ya i know..eww Was this answer helpful to you? Yes / No

Carrie!	Blueberries or beans. Was this answer helpful to you? Yes / No

Jules	apples! Was this answer helpful to you? Yes / No

Sunshine	Fruits & Veggies, ie., broccoli, fresh cherries, spinach, nectarines, cucumbers, bananas & squash. Was this answer helpful to you? Yes / No

The Big Shot	blueberries Was this answer helpful to you? Yes / No

Benjamin	Oh nuts, everyone said all the good ones, WAIT that's my answer! NUTS!!! :)) Was this answer helpful to you? Yes / No