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Health Discussion Forum

 Does anyone know how to gain 5-10pounds in about two weeks?
i dont want to eat junk food because i do not want cavities.....


 How do you know you are too thin?
Aside from BMI, how does one physically tell they are too thin? Is it when you can see your entire ribcage, chest bones, collarbones, concave stomach, hipbones? How can you tell if you are too thin?<...


 Is there such thing as being big boned ?
I herd people say "im not fat im just big boned" i want to know if its true..I don't think so......


 What stops you from eating sweets etc?
i need to lose 2 stone in six months! help!!!!!!!...


 HOW ANGRY WOULD YOU BE IF YOU FOUND OUT YOUR 13 YEAR OLD DAUGHTER WAS TAKING DIET PILLS?

Additional Details
I am the 13 year old daughter..:/
...


 Is it GOOD or BAD to drink MORE than the suggested 8 glasses of water a day??
I sometimes drink up to 12 or 15 glasses a day....


 I am 13 years old, 5'4" and 180 pounds. Am I obese?
...


 Should i go on a diet?
i am 98 lbs and 14 my friends talk about me behined my back saying im FAT so i think i might go on a ...


 Please can you give me your opinions on my weight (Pic included)?
Do you think i need to lose any weight? Been considering a healthy eating diet but my fella says im being silly.
http://s489.photobucket.com/albums/rr253/eleri1983/Meeeee/?action=view&...


 Am i fat? i wanna kno wat people think of me?
im fifteen
im 5 feet 4 inches tall
i weigh 121 pounds
size shirts - medium/ small
size pants- 3

i was jus wondering wat people think of me cuz all my friends are ...


 Is a 15 year old going out with a 20 year old too big an age gap?
...


 So-tox on gmtv?
just watched gmtv what the hell is this some girl lost loads of weight in 6weeks!
Additional Details
i cant see where it says april ...


 My body is fat?
im about 142 pound and 5'5 and im 14 i want to loose wait within a month before school
can you plz tell me somethings that i should do to loose wait???...


 Do you think 4'10" 90 lbs is fat for a 16-year-old? yea, i know i'm short. :(?
...


 Is it true that if you eat breakfast you will lose weight quicker?
...


 Does eating before i go to sleep make me gain weight?
...


 I CANT stop eating fat food!!HELP!!!!!?
age: 13 almost 14
weight: 129 (my doctor says if i gain 3 more pounds, i will be over weight. he said a healthy weight for me is 120.)
height: 5'3

PLZ HELP I CANT STOP EATING...


 Am i overweight?
i am 14, 5'5, and i weigh 125...


 Am I Tall for A 13 Year Old?!?
Age:13
Gender:Male
Height:6'0''
Shoe Size:12
Additional Details
I Play Basketball, But My School Will P...


 My sister wants to lose 50 lbs in two weeks, what is the best way to do it?
I am thinking she should either stop eating or puke up food after she eats it. What do you guys think?...



Health Forum    Diet & Fitness

lefisheye
This body?
if i run everyday for a week (til next friday), would i be able to acheive a body like this: http://farm3.static.flickr.com/2048/2426664477_d543ba6b9d_o.jpg ?

how long should i run in a day?
how many calories am i allowed to eat?
Additional Details
im about 95 pounds right now
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cindy g
Rating
u dont need to excersize for that body...
but if you wanna be fit u need to run for like 30 minutes to an hour
and by the end of the week you'll be fine
just remember to take a water bottle because if u dont drink water then you;ll just lose water fat and then youll gain it all
good luck

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Kumbo26
Rating
Geez! If you think you're fat, then I must be a hippo! Lol! JK! But really you are probably under weight. That girl is a twig why would you want to be her?

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who knows?
It depends on your body size now. If you are around a 2 or a 3, then (I won't say a week) you could get to that size pretty soon. Calories....just depends on your usual diet. If you eat sweets a lot, cut back on those. If you are usually one to take seconds, skip it a few times a week. As for the running, a couple of miles a day would get you down soon. Just remember, that you shouldn't strain yourself to achieve these results. All people are built differently, and that doesn't mean you have to starve yourself to get there. That's what a lot of runway girls do, and thats not good for you. Trust me, the girl in the picture is waaay too skinny

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bigmac
Rating
That is a disgusting body. It looks like I can break her legs with my fingers.

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Liz D
Eat whatever you want. Run 30-60 mins every morning. If you do, you'll never be fat.

Lol....i eat like a pig and I run 5 mornings a week for about a half hour and i've always weighed 115 pounds, although i gained some from muscle building up. MAKE SURE YOU STRETCH!

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millionaire
70,00miles in 4 weeks and ur body will look like mine...:) and eat all u can ok j/k hey u know wad u can do even thought i didn't saw the pic u talkin about u can do it just run 4 miles everyday and eat drink milk i guess

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Nate
short answer

no

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Helloo
Its wont work in 1 week, you should atleast run for one month on the other hand we don't know about what type of body you have.

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Julia
Rating
It depends on where you're weight is at now. But I would have to say if you're average weight than no. It deffinatly took a lot longer than a week for that woman to get where's she's at. I would say to jog about 2-3 miles. This might help you out too http://ezinearticles.com/?One-Week-Is-Enough-To-Lose-Weight&id=551593 hope this helps a little!

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Anna
Depends how heavy you are now. She looks good, but she is way to skinny.

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orlylovly
Rating
OK seriously why would you want to be this skinny and it depends how big you are now if you are 300 pounds i dont think so but if you only need to lose a couple of pounds maybe if you eat like all healthy and excercise but DONT over work your body cause it also depends how your Thyroid is if u have a fast or really slow thyroid

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hpfan089
Rating
You're not going to tone a body solely by running. Also, that model's legs are incredibly skinny. If you run, you will be creating some muscle definition. You're going to have to do a combination of things in order to achieve optimum results in toning your body. You should eat many small portions of healthy food throughout the day. Get 8-10 hours of sleep every night. Drink water frequently. Most importantly, you must exercise. You'll need to combine cardio and strength exercises. Try running, biking, and swimming for cardio exercise. Try various types of ab exercises as well; you can find examples online. Make sure to constantly switch up your workout routine to really challenge your body:)

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sfgfd
Rating
ok this is coming from a guy who is still a teen so i know about hot girls and such lol. trust me that is way too skinny. i mean skinny is good but thats just crazy. i just cant seem to figure out what some girls are thinking nowadays. just eat right and excercise 3-4 times a week to stay healthy.

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Proskier4ever
Rating
it depends on how u r now--- if ur over 115-120 then heck no!

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I<3JB
prob not

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keltik31
depends on what you look like now.

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Stefano
Rating
Your not going to get a straight answer from this kind of crowd... I am not going to judge you or anything, but if you want to look like that think about it realistically. Does your bones have that same physique? If so, go ahead walk until you drop those pounds. However, just by walking won't get you to where you want to go. You have to eat right too.

By the way, you look up to people that look this way don't you? This means that you think they have power and by wanting to look like her you would have that power. Then again, that is not the case. You have to feel powerful by trying to shape yourself in the way that makes you feel happy.

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nikknikk
Why do you want to look like that? and what do you look like now? I'd hate to say yeah and send you into an no eating frenzy.

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Mya
no less than 1400
and run for 1 hour

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David G
Rating
depends on your weight now..

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thiknpretty1
Rating
how long u shud run in a day= 3,000 miles
calories u r allowed to eat=0

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Katie C
Rating
who would want a body liek THAT?

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OCD
Rating
10 Hours each day
3 calories.....

Honey, stop looking at those darn magazines! I'm sure you look just fine! I think it may be time to call Dr. Phil or tell your parents you are in the stages of an eating problem.

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Look at my answer not my name
Depends what you weigh now...

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Snejana
you will have to run around 5 hours a day and eat only vegetables.

chanel iman was always this thin, everyone has a different metabolism.

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don't worry about it
twig

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tealamarie24
Rating
Haha, how pathetic.

First of all, we don't know what you look like now. And jogging for a week isn't going to do anything.

Next, WHY in God's name would you WANT to look like that? That is TOO thin! WAY too thin.

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stressness
Rating
Why? Why? Why!!??

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"Captain Obvious"
Rating
Is this a joke?Would you really want to look like that?

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tara h
why would you want to look like that? She looks sickly

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circus_freak_rachel
I'm about that thin, maybe even a little thinner. I have a kind of touchy stomach so it isn't really by choice.. but generally just try and eat light and do aerobics and jogging, lifting weights doesn't burn much fat, it just builds muscle and makes you bulkier, avoid that! So just eat a lot of very small meals instead of big meals, don't eat anything at least 2 hours before bed. Good luck. We need more pretty women like that, THAT'S natrual! All these "normal" women would have been considered morbidly obese 100 years ago, eww!

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