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Health Discussion Forum

 What are some good things to drink while on a diet?
...


 Is my weight okay?
I'm about to be fifteen and i'm scared about my weight
I'm 5'10" and I'm about 122 pounds.
I wear a size 5 or 7 in jeans.
Am i too big? Or is it healthy?...


 I was 256 lb before 4 months now my weight is 154 lb,Do you believe that?
...


 I always feel SO fat. im 5'6 and 115lbs?
the main area i want to target is my lower stomach area and then i will be satisfied...any suggestions?

-by the way i exercise at least two hours everyday
Additional Details
...


 What the HELL is wrong with me????
I can't do my crunchies!

I am in NO PAIN but feel lazy...I want to excercise but I just can't!

Any suggestions?...


 Should fatties be banned from eating cakes/burgers in public places as like with smoking?
for health reasons and the burden they cause on the public ...


 Curvy and large or slim and skinny ? whats more attractive ?
hey x

magazines always slate celebs for gaining weight but then when they lose weights its like " oh, size zero is so horrible" etc.

what weight/ size do you prefer in ...


 Will drinking coffee make you fat?
I drink it every morning. So I was just wondering
...


 Itchy boobies?
is it true if you itch your boobs it will make them bigger..i am 12 and i have pretty much nothing for boobs....how can i actually make them bigger not loook bigger?...?...


 Will walking 2 miles everyday help me lose weight?
...


 Im 13 , an ..?
im 13 5'4 and i weight i 130 i know i am over weight, && i need help losing it. what are some good ways to lose it.?...


 How much weight should I lose?
I am 12 years old 5 feet 3 inches and 95 pounds. I feel so fat. And I hang out with the popular girls who wear Abercrombie and they are like really skinny and small built. I look in the mirror and ...


 Question about my height?
I'm turned 14 last november .. and i am only 5 foot ?
am i definately going to grow?
will milk help me grow and will doing stretches?
i dont no what to do =[
please help
...


 Underweight or normal?
13
4"10
84 ...


 If you eat 5 pounds of food, will you gain 5 pounds?
Lets say you weigh 150 pounds and you eat 5 pounds of food.... will you weigh 155 pounds afterwards?

What if you ate 5 pounds of fruits & vegetables... will it be same as eating 5 ...


 I have started my strict calorie controlled diet today, I have only ate 1950 calories today. I am starving?
what can I eat with my spare 50 calories?
Are you all proud of me?
I had the smaller pizza from the shop today, that is 200 calories. the small portion of chips I reckon is 150 calories. T...


 When you give up hamburgers and soda for 2 months will you loose weight?
...


 Need to take a poo!!!!?
but i cant anything to make me go poop cuz it wont effn come ...


 Am I at a normal weight?
I am 18 years old (female) and im 5'9 and weight 160. Is that too much? I mean, I know my BMI and no matter how much I exercise I still cant get my thighs and lower abdomen leaner. Any help?
<...


 Is that a lot of weight for a girl?
Well I am 5'5, 15, and 150, is that a lot of weight or not so much, or is it normal?
Additional Details
i dont have any muscle, ...



Health Forum    Diet & Fitness

lil_lady_lora
Should I go for a walk?

Additional Details
I think I need to stop reading questions and answers and go walk!What do you think?
Show all answers
Post your answer

hp_orangegray_spartan
Rating
better yey a nice run will do you better

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BrokenHeart
Hell yes go for a walk I live in north-western pennsylvania and it nice here so go for a walk. And have fun just don't run if you are hurt.

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hanooneverywhere
pick a guy online and walk to meet him :)

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Joker
Rating
go ahead its nice oout today if your in Pittsburgh anyhow

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?Master
Rating
Take a walk.

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babygurl_all_for_you6969
if you feel like going for a walk then go take a walk to a park or just around the block

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TheAmberOtter
Rating
walking is very healthy for you, go for a walk every day.

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DieBad
Hell no go for a run!

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charlie
yes

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Frankenmom
yes

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pigeontri
Rating
well if u are trying to lose weight a walk is a good start...but gradually gain up to a slow jog then to a faster jog and then u can run...good way to lose weight!!!

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deaniebabes
yes, and the faster and further you walk the more you can eat later :)

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Who dat
Rating
Go for a walk, it is beautiful outside and the exercise will do you good to answer more questions.

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megmb3
Rating
Sure!!! I don't know where you live, but It's a beautiful day where I am.

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~niknak~
Yes walk--walk for a while

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RevengeWillBeSweetForTroy
Why not run

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jessie
yeah totally, i should to lol

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green one (1980)
exercise is one of the most important things in life

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bill
Rating
well i would have to agree wtih u we do finally have a nice day in pa i live here myself and i agree it is a nice day for a walk

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drewhaer
If it's as nice as it is here in Columbus, go for it!

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Nita and Michael
Rating
Yes, walking makes you feel so good, makes you feel refreshed and energized and for sure better for you than sitting in front of the computer,,,your such a sweet heart, Jesus loves you....

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SK8TERGURL~1~NOT~ 2/davesslave
Rating
Yes.
I'm heading out to the flower bed myself.
Have a nice walk.

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Sheik Yerboutti
Rating
If just even the thought past your mind, you should be out there doing it!

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wluvfrme
Rating
You should go for a walk if the thought crosses your mind. Something misght be telling you inside that you need to get out. Walks are always great for the soul. You can think and relax and take time to see the beauty in nature that we don't always take the time to see.

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jlnatc
yes its beautiful outside!

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laurieanne72
Yes, the exercise will do you good!

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shojo
Yes! Walking is wonderful exercise!

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stumble_bee
Rating
That is a great question for guro joe at:

http://www.playnow.co.il/Games/game_eng.cfm?ID=100

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sista!
Rating
yes. it's healthier.

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dreamsong67
Rating
definately, this stuff is so addicting

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leigh6234
Rating
yes I think that you should go for a walk if you want to and it will keep you in shape and fit and you will not have no health problems and will not have no heart attack. and I think that walking is good for you to do and it is a good
excercise for you to do if you want to that is. and good luck to you and I wish you well what ever you are going to do in your life. and best wishes to you to. and god bless you to.

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