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Health Forum    Diet & Fitness

vicKiz2
Please help me Urgent!!!?
hello, i was wandering if anyone can give me some advice
i have big sausage fingers and i dont no how to make them thinner, is there a special exersise im suppose to do ??? PLEASE HELP ME .
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Post your answer

bling-T Cry for Help
Rating
are big all over? when u lose that they will be finer too.take it easy ,just don't draw attention to them by wearing big rings or even bracelet.do french manicure it will make you feel better.

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Kelsie K
Rating
I also am "blessed" with rather sausage-y fingers, and they're actually pretty useful. I always win "hothands".
learn to live with it.

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brokenvessel
First of all, believe that you are perfect just the way you are. If we humans would lose the ability to compare ourselves with others; think how happy we all could be. Secondly, when I start having the urge to find fault with myself or my clothes or my lack of new furniture, yadayadayada....I take a moment and remember some of the aweful images of those involved in war, I think of those who may not live through today because of illness, violence or an accident. Then all of a sudden, my old chairs; like your fingers; look just fine.

Ya know having sausage fingers may be a good thing according to www.Biblenews1.com:
"The size and shape of the fingers match the thought processes in the brain. Fat, or thick, fingers represent strength and power, which is usually associated with the physical"

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Clueless
no thre isn't anything you can do to slim down your fingers
try overall body exercise, it might help slim down your body and then part of your fingers i guess
but seriously...i dont think it's doable

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Marie D
Rating
When you loose weight, it is possible to loose weight in your fingers too.

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Dakotah K
The only thing i can think of is type more and do some actual body excerise!

Hope i helped!

=D

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me5
I really dont think there is anything that you can do about that but sometimes when you wear jewelry or have your nails done they look thinner cause my hands are ugly and when i get my =nails done or wear jewelry they look better.

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taylor
why urgent? did you go to bed with thin fingers?

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nite_angelica
If you are thin, then that is just the way your fingers are made.

If you are overweight, your fingers would get thinner by losing weight.

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salamander2090
type alot.

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duhwtfhuh
Rating
Get ur nails done, adding length and polish to the nail makes it appear less sausagey! Add you might even feel more confident! Peace :)

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Linda M
are you consuming too much sodium you can be dehydrated stay away from soda and read labels for salt and sodium and do not go to sleep with rings on.

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jsuzy23
Rating
do you have a condition where your fingers swell? I know a couple people like that...they are in shape, over weight, in between...but for some reason their fingers swell...if thats not the case then just lose weight maybe? I dont know your size, but if it really bothers you speak to your dr

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Shelby J
Rating
hey let me help u, God made u the way he wants u to be. i don't think that u should try to have tinny fingers like i do! jk (i don't have tiny fingers i have medium fingers!) well anyway. i'm happy how GOD made me. u should be happy the way u r!

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RainyDaySundays
Rating
I don't think there is really a certain exercise. The only way to make them thinner is if you lose weight from your whole body. Are you already skinny thought? If so, then it's probably genes.

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Aaron
'Sausage' fingers mean that you are either morbidly obese, or just over analyzing how thick your fingers are. If your fingers look like John Madden's, then you are obese. If you just have 'guy' fingers, then there is nothing you can do. You fingers are comprised of bone and ligaments. When you are obese however, your body will store an extremely small amount of fat there. Because of small size of the finger, a small amount of fat makes a big difference. Like if you put 1 ounce of water in a 32 ounce can, it does not look like much. But if you put one ounce of water in a 2 ounce can, it looks like a lot.

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Max
Rating
Well i know of one way of strengthening your fingers, and that's to do finger press ups i.e. Press ups on your fingers. Cut down on the fatty foods too.

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nujk p
are you overweight? it could be that if you loose weight it will come off everywhere, also see you doc you may be carrying excess fluid

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Stunnah
Well try doing finger excersises.. Be blessed you have all your fingers..!


=]

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Jessica
Rating
There are those hand excersisers, the ones you squeeze over and over, but I'm thinking that wont help. You just need to like yourself for who you are, or maybe you could start eating different types of foods.

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Lydia :)
Rating
I have the same problem. Except I am trying to lose weight for June 5th (My bday) - I am (starting soon :P) doing a liquid diet. Instead of eating fruit and vegetable I am going to blend them - make fruit juices. It says on this article that you get loads of nutrients, an energy, and you can lose up to 5 pounds every 3 days.

Everytime you go to eat crisps, chcolate or biscuits - drop the food and go over and get fruit and vege to blend into a drink.
Also there is this website that I go on...

http://www.sparkpeople.com - I am only 14 so I go on the child version, but they are just as good, it tells you what you need to eat to reduce your weight, and it tells you how many calories are in your daily diet so you can see how much you could reduce it by. And it's free.

It's really good, - so there's the diet bit covered, and as for the rest, join up to a local gym? Commit to yourself and say that you will go 3 times a week or something. And if you dont like the idea of exercising infront of people or you cant really afford it, run around the block, or walk to places instead of taking the bus or the car, - these seem like small changes but they are really affective!

GOOD LUCK,

Lydia :)

xx

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La La La, Elmo's World Keheh
Myfingers are skinny and long.. maybe because I type a lot. Idk @_@!. Exercising your body is also helpful... because if you get skinnier, so does your fingers.

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pinky xx
Rating
no there yours an you should love them pore you would get nail extensions these will make a great help good luck

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guitarwizzzzz
never seen edible fingers before o.O

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ferneylicious
Rating
are your nails long? i have quite little hands and think my fingers are short and stubby but whenever i have nail extensions or fake nails on my fingers look so much longer and slimmer, it seriously works

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Teacup
Rating
exercise your hands and dont crack your knuckles! just open and close your hand over and over

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Luna C
Rating
here are some exercises

http://medicalcenter.osu.edu/pdfs/PatientEd/Materials/PDFDocs/exer-reh/upper/hnds-fin.pdf

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LeGuy
Rating
Um. Sausage fingers? I'm sure they look fine. Seriously, who goes crazy over their fingers?

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onatea
if you're thin all around except your fingers, then you probably just have sausage fingers. if you aren't thin all around, then you gotta start exercising. there is no short cut.

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PokeyMan
Rating
sorry you have what God gave you. just enjoy the fact you HAVE all your fingers!

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p.r.morning@btinternet.com
Rating
Urm I actually thought that was an urgent thing. I have big stubly fingers.

GIRL your fine can you not cover it up with nail vanish?

Im sure it'd be okay

CALM DOWN

yeah..

Breathe

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