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Health Forum    Diet & Fitness

boricua chick
People say i'm under weight but i want to know what is supposed to be normal weight..?
okay i'm a 14 year old girl i'm 5'3 in height i weight 93 pounds exact people say i'm under weight but if i'm under weight what is supposed to be average for a teen like me tall and skinny is how i describe my self but all i want to know is what is supposed to be my normal weight.
thanks for the answers!!
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sub0k
Rating
You are Not underweight, in fact you are a pretty good weight. Since the majority of the US is obese, some might think that you are underweight compared to them.

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Avina
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that's like perfect weight!!
i'm only 13 and weigh only 88lbs.
and i know this cuz i'm not anerexia
and not to brag ;D but have good abs
so i honestly wouldn't say you are
under weight, just my twin and my
opinion.

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Nathan A
do a fitness test, it will give you your ideal weight based on your age your height and your bone fram size...

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Be my Angel :]
Normal isn't an absolute, only relative to the people who use the word themselves. you are as normal as you think you are.

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WOW!
your normal weight might be from 115 to 125..but your going to have to ask your doctor to be sure

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Irishgal
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You can check your BMI on most health sites. There are ranges for healthy weights. I'm 5'4" and I've seen where a healthy weight can be anywhere from 120 to 140 pounds, depending on build. You may very well be underweight, so you might want to consult a doctor.

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Brenna
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The average weight for someone your age and at your height ranges from 100-126 lbs.

Everyone's bodies are different. As long as you are eating your 3 meals (or 5 small meals) a day, that are also healthy portions, and you don't find yourself especially weak or unfit, don't worry about it!

As you progress through puberty most girls naturally gain weight as their bodies get curvier, and their busts develop. Obviously some girls develop more than others.

Be proud and confident in who you are.

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Josie826
111-147 is what the weight charts say for a person your height. But, you are still growing and even though you are a bit underweight, you will still put on some more height and weight. As long as you are eating properly and not starving yourself or purging, you are okay.

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Ahab
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Anywhere from 111-124 lbs. Is what my almanac says.
But that can vary. You may just be thin. Count your blessings!

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Lily
Rating
yea my friend was like 5'3" and she weighed about 90 pounds and the doctor labeled her anorexic. im 14 and im 5'1 and i weigh 120 and it looks normal cuz i have muscle and its not fat.....so yea u should weigh like 115

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miss_hayley
You're only slightly underweight, but nothing to worry about. Stay who you are!!

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yorkie lover////just resently
Rating
ok there is no normal weight. but if you are soo skinney like annnorexac (sp) than that is very un-healthy. but if you are comfortable in your own body than you should stay the way u are. some ppl just say you need to gain weight because they are not comfortable in their own body like if they need to lose weight. now if your ribs are showing and u just like a stick than i can see were there comming from. but other than that u shouldnt gain weight

you damn fatty haha

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just me
Rating
hmmm......that mite be fine cuz ur not too tall either but eat more food....i'm 14 too =)

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DJTT
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I think the answer lies more in your diet than in the number. While 93 lbs is small for 5'3" I would say if you're eating a well balanced diet then it could be more about you're build than anything else. The key for you is not to be obessed with weight but be more concious of health.

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pyarhai2mse
according to me your normal weight should be 110 pounds with respect to your height, so eat more nutritious food and gain some weight, but this my own opinion on general perceptions refer more answers also.

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Jackie C
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because of yoru age i would say your fine. i am 5'3'' but im 24 married mother of 2 and pregnant but when im not pregnant i fluctuate between 125-130 and thats perfect i would say between 115 and 140 for people that are 5'3'' is healthy but it all depedns on your body type and muscle and age

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joanne
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check with your regular doctor.

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gabcasta
I would say you very well UNDER weight. But you should do what you feel is best for you, be sure to eat 3 meals a day.
My son is extremely skinny, and I was concerned. I took him to the Doctor who told me to make sure my son is eating 3 meals a day at the very least, and with each meal to have some thing from every food group. and then to be sure he has at least one table spoon of each item, along with a multi-Vitamin each morning.
I have done that for 3 years now. of course if he wants more food he can have it, but he MUST eat at least the table spoon of each item.
He does well with it these days, so as he is skinny, he is also healthy.

Thank God, knock on wood or what ever else because I dont want to have him the way he use to be, that is for sure.

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Whatadork232
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Use this website and fill in your information.
it will tell you if you are under/overweight/whatever due to your height, weight and age.

after doing that you can also see what normal weights are for people of your age and height.

http://www.seventeen.com/health-sex-fitness/bmi-calculator/

i use this all the time! hope it helps you!

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soba
if ur eating healthy then it doesnt matter ur at an ok weight

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rawrr_its_me_x
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hey, i am exactly the same age, and height as u but 5 lb heavier. it is normal for teenagers to be different weights because they grow at different rates therefore some will be smaller than others. the average weight for someone of your age and height is between 91 and 134 lb.

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Maria
Because of your age, 93 pounds is skinny, but not underweight. If you feel that you want to gain weight, that is your choice, but don't do it because your friends say you need to. Speak to your doctor first. As long as you're healthy, everything's fine. There is no "normal" weight. It depends on many factors.

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glamourava
Rating
sounds fine to me as long as you eat ...........some ppl are just naturally thin......i have always been adn everyone always still watch me eat.......whereas in reality i eat tons of junk......just good metabolism....most of them are just jealous anyway that they can't be naturally thin. so if you do eat, you are perfect!

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Svtcobrar200
your weight is fine. its just how your built. all people are different. im 13 year old guy bout same hight as you and way 125 pounds. doctors say its normal. some people say im under and some say im fat. so if you feel under weight, then eat eat eat. if you feel right, do what ur dooing and so forth. hope this helps,
Jake

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aqua
wow, that does sound a tad small...

but if you are eating 3 solid meals a day, you should be perfectly fine. then your at your "normal" weight.

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#1 Buckeye Fan!!!!
Rating
You're not underweight. It's just that there are so many people that are OVERweight that they aren't used to seeing someone that's not overweight, so they assume you're underweight. As long as you aren't weak, have plenty of energy, and eat like you should, then you're fine. And PLEASE don't beef up just for every one else. I used to get told that so I ate and ate, and now at 25 I can't get the weight off. I would like to get my hands on some of the fat haters I went to school with.

You're fine, you're just not fat.....AND THAT'S GREAT!

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KrulowaKurin
Rating
There is no "normal weight" everyone is different and has a different body build. What's normal for you, you must find yourself. When you feel active, healthy, and confortable with yourself then you know your the right weight.

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Sydney
your perfect. dont worry about it,

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Masho
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As long as you eat three healthy meals a day, who cares what people think. You may just have a high metabolism.

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marz b
Rating
get up to 300 Ibs

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Mister Bon
go to your doctor!

get a professional answer!

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