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Health Discussion Forum

 I am really hungry, but it's late at night?
I'm going to jog for 30 minutes, because I didn't have time to exercise earlier, but I'm starving, and don't want to jog on an empty stomach. Problem is, I've already had 2,00...


 MY 12 YEAR OLD DAUGHTER WEIGHS 295LBS, IS THAT TOO HEAVY??? ON A DAILY BASIS SHE EATS.....?
My daughter Kiera is 12 years old and weighs 295lbs, is that too much??? On a daily basis she will eat...

For Breakfast: 2 fried eggs, 2 slices of bacon, beans and 1 slice of toast.
<...


 How can i lose atleast 30 pounds in 2 months?
I know that you guys are gunna say that its not healthy to lose that much weight in 2 months. But i know that its bad already, now i wanna know HOW to lose 30 pounds in 2 months. :)

P...


 Overrwieght??
im 15
im 5"6
and im 150lbs.

am i overwieght?...


 What do you think about teens and drinking?
Dont go running you mouth and get all upset over this i just wanna know your simple opinion if your one of the absoultely not people or you only live once types, this is mainly for older people....


 Is it wrong for fat girls to show their stuff?
im 17 and about 230lbs and im proud of my body!
i always wear bikinis during summer and im not affriad to show myself. in ur oppinion is that a good thing or wrong???
Additional Details...


 How can I gain weight?
Ok im tired of being skinny
OK! TIRED I TELL YOU! Im 115 lbs and for SOME FREAKIN reason cant gain weight.
I know there are proteins things that you drink to gain weight but at the same you ...


 Am I fat? D= D= D= D= D= D= D= D=?
I'm 16 years old, 5'11" and 63 pounds. Am I fat?

I really need to know. :(
Additional Details
Oh er, I mean 1...


 Am i over weight?????????????
5 feet 4 inches, 157 pounds, 37 inches stomach.
P.S I don't care about that BMI crap.
just tell the truth
Additional Details
...


 For God or Cuntry?
I'm 19 and have been with my girlfriend for 18 months. She is keen to have sex, but I'm holding back due to my religous beliefs. I love her and marriage has crossed my mind. But I don'...


 What is cellulite and why does everyone keep asking about it?
There's alot of questions about cellulite, and I have yet to find out what it is.
Additional Details
Ew thats nasty why did I ...


 I'm 14 going on 15 and I'm way out of shape how can I get in shape and stay motivated?
So I'm 14 going on 15 and I'm really out of shape I've tried getting back into shape but I just can't stay motivated. I have big stomach and "man boobs" I would love to ...


 Why do i find exercise boring?
im 18 and i weight about 11stone. i know i should exercise, but i find it so boring. i cant do push ups or sit ups. if i try to run, i can only last a few seconds. how could i make it more fun
A...


 Is this too little exercise?
I'm 15 (almost 16), 5"3-5"4 and avg. weight for my height.
I exercise anywhere from 3 to 5 times a week.
On a regular day I'll do
20 minutes of running on the ...


 How can i direct my mind away from food?
I am trying to go on a healthy diet to lose some weight, but i just cant seem to get my head away from thinking of food, i get really bad cravings. In order for my diet to be successful i need to not ...


 My friends keeps calling me fat and that i should lose weight. im 5'7" and i weigh 133lbs. Is that bad?
My friends keep telling me that i should lose some weight. But I dont know if i should lose weight, or stay strong and confident for who i am....


 I love Coke but i want to lose weight for Halloween how can i without giving up Coke??

Additional Details
And i wont drink that diet coke crap it kills brain cells what now, Huh im waiting and i hate ...


 How many lbs can I lose if I don't eat for 5 days?
I won't say my weight, but it is borderline underweight/normal weight. I'm going to be doing a minimum of 15 hours of exercise over the 5 days [I do alot of sport], and don't tell me I&...


 Am i anorexic?
I wiegh 110 im 5'3 i wish i was tiny and i feel really guilty after i eat even if its a little something!!
Additional Details
3 months ago i wieghed 126 lots of people are starting ...


 Do you thing I'm fat?
Just want opinions. I'm happy with my weight.
I'm 5 feet 4.5 inches tall
117 pounds
15 years old.

Voila. Answer away. :D
Additional Details
I ...



Health Forum    Diet & Fitness

tanvi s
My husband want me to reduce weight quickly after marriage i have put on 30 kgs i look shape less and ugly pls
give me some household tips to reduce weight and look beautiful as i was before it is affecting our sexual life and even my level of confident pls help
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fazzyc
lose it then woman or lose him

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buff1ne
Rating
Have lots of sex. That worked for me!!
EDIT - I was also doing the Fruit n Fibre diet and some Tae-Bo excercises.

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robisurf
Rating
Try skipping and eating correctly. My wife started this after our second child was born and believe me, it really helps.....
Fallen in love with her all over again!

Need more dieting details?

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Samantha
Get a doctor they can put you on a dietary suppliment.

He shouldn't try to change you tho.

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Robin W
lift and carry him like a baby.. ask him to sit on ur big buttocks

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queen
if you don't want ur husband to start having affairs, you better do some thing. get really serious about your diet, and exercise. if u put ur heart on it u will surely succeed.

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chidambaram k
Rating
stop taking oily and fatty things do some exercise regularly,
if you are taking any fruits, take it in empty stomach daily walking and drinking purified water in the empty stock early in the morning, proper and less diet. see you in a mirror after a month. your husband will think this is a new wife.

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joy_angels
I can suggest you the following:
Start a diet - Winter diet is fine, but you can select another one you like
Exercise - it can be just walk (5 km per day at the beginning), run, dance, swim
Change the diet after two weeks - start new one, continuing exercising. The secret is the body not to get used with the particular diet
Do not give up if you do not lose weight as fast as you want. The body needs time to react.
Other tips and working diets
www best-fat-burn-stategies com

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Tiki
no sugar or salt

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crackhole
put down the fork!

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chinnaiitm
Rating
Dont take heavy food (like briyani and other oil food)
reduce taking Non-veg items
morning eat only 2 idly and take only half stomach food for lunch
and dinner take chappati 2 this will give you good result

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livinhapi
Rating
SMALL PORTION EATING, EXERCISES, AND DISCIPLINE.

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Prince
Rating
1. Pranayam
2. Kapal bhati
3. Bhamri
Above are the breathing exercise in yoga which if done 15 minutes each daily in the morning and evening will help you to reduce 30 kg in 6 months. That means the above exercise will take 45 minutes in morning and 45 minutes in evening.
Also CD of this exercise are available with yoga guru Ramdevji.
www.divyayoga.com
The above exercise will not only reduce your fat but also will help to give you more energy

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panhead
Rating
my husband would never tell me that. Your hubby should love you no matter what you look like. u need to loose weight because u want to not because he wants u to. just eat smaller portions and exercise and you'll shed it fast.

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Ibiralian
Rating
Tanvi - Join me on www.sparkpeople.com

You will thank me for it. Its free and the best !

Look for me as *madhu*

See you there !

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Allo!
Rating
you need to eat smart and exercise. and consider buying a muzzle for your husband.

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tulip
cut d sugars completely...dats effects alot.....n cut down fats....n ya start walking.....

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Bricky Local 9 PA
the only way the body will lose weight is to burn more calories than you consume, whether its housework or exercising , you have to keep busy and cut down on the snacks...

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lucky s,
Diet and yoga,can help you very much.I lost 11 Kg and wants to lose another 5Kg.only with yoga,you can also try.

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Lord Flasheart!
Rating
tell your husband to shut the hell up.

having a baby, and all he wants is for you to drop 30kilos

yeah, tell him to put it on, then lose it like "that"

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smittnlittlkitn
Rating
running

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