My daughter wants to lose 10 pounds and she weighs 105 wat is the best way to lose that fat?

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kordogger16	105 is healty unless she's 2'5" Was this answer helpful to you? Yes / No

awesomebuka	Chop off your own head. Was this answer helpful to you? Yes / No

vetac65	Are you nuts! are you trying intentionally to harm your child??? Seriously I don' even understand why you would want your child to loss 10 pounds and be that skinny and sickly looking! Geez-- your suppossed to be supportive of your children and tell them there beautifull no matter what!!! Your daughter is not overweight at 105 lbs. Your setting her up to be anorexic and have psychological problems for her whole life! Tell her shes beautifull the way she is, lets start fostering some self esteem in our kids and maybe they would feel better about themselves! Poor kid. Was this answer helpful to you? Yes / No

cool dude	Dunno, I am 10, weigh 108, and a boy, 4 ft 10 inches and also asking for advise. Was this answer helpful to you? Yes / No

jenniferone@prodigy.net	first question, how old is she? second question, How tall is she? third question, are you really helping her with this? Does the word anorexia ring any bells for you? If it does, what is the real reason for this wanted "weight loss". Anorexia or Bulimia, is a sad and lonely world to live in. Was this answer helpful to you? Yes / No

bibby6914	Ok listen shes only 105 pounds and shes only 10. Look helping her workout on a steadfast routine could really damage her hormones, stunt her growth it could do alot of things. So here is the safest way to do this. Have your daughter lay off the soda, no more, put her on a strict water diet for step number one, juice every once in awhile. Number two get a lot of fiber into the diet it helps to move bowels quicker, and number three just run, the running will lose your weight for you, trust me I play semi pro football, this is the best way to do it without causing potential harm to your daughter. Was this answer helpful to you? Yes / No

DKnJ	a bowl of cereal in the morning. a healthy salad containing fish or chicken, then a small dinner serving containing all four food groups. all meals accompanied by a glass of orange juice and a glass of low fat milk. Was this answer helpful to you? Yes / No

kickerboy61	even though im a 15 year old boy i have some advice. RUN RUN RUN its great cardio fat burning excersice. as for a diet. you don't need one just really watch you portions and drink stricly water. once you read the nutrition facts of a can of soda you will understand Was this answer helpful to you? Yes / No

docmetal8	Exercise Exercise Exercise ! Was this answer helpful to you? Yes / No

living4every2nd	if she a 105 pounds she sould not be losing weight unless she is young but then still she will grow into it. Was this answer helpful to you? Yes / No

sopraniste	Um... depending on how tall this girl is, her goal might be both unrealistic and unhealthy. I am 5'9" and 125 pounds, and I am considered borderline underweight for my height, just to put it in perspective. Was this answer helpful to you? Yes / No

The All Knowing	105 sounds to be a good weight for a girl....i for 1 am sick of this thin girl bulll **** the media is spreading....i dont think ribs are sexy does anyone elsE? Was this answer helpful to you? Yes / No

dieromantic64	kids shouldnt be loosing weight ... you should be letting her grow out of it ( liek she'll grow taller) but if shes liek a teen get her a gym membershi[ and let her loose it a good way... a diet for a teen/ kid isnt healthy but 105 lbs doesnt seem fat to me Was this answer helpful to you? Yes / No

CLICKER12US	what's wrong with 105 lbs? 105 is a good weight. why would she want to lose the weight? Was this answer helpful to you? Yes / No

fancy_tea22	The best way is by eating healthy and exercising and stretching daily. Maybe if you show these good habits through demonstration it'll create a monkey see monkey do response. Be careful while guiding her to loose wait, its crucial that she doesn't become self conscious; keep reminding her of her beauty. Was this answer helpful to you? Yes / No

bluez	I've never seen a mother encouraging her daughter to lose 10 pounds when she's only 105 pounds...maybe you should teach her to love herself and get off her butt about it... Was this answer helpful to you? Yes / No

faded_shado	she wants to weigh 95 pounds? How old and how tall is she? That could be a dangerous goal for her Was this answer helpful to you? Yes / No

angel_of_the_united_states	How old is your daughter? If she is younger than 10, than she may have a problem (but that all depends on height). If she's a teen, she is fine! However, I would suggest ABSOLUTELY NO SNACKING! Just her meals (just water with the meals would be best) are enough. You don't need snacks to survive. Just be kind to her. Weight for girls is a very, very hard subject. Don't push her or she may resort to something drastic to please you and others. Just have her exercise and you can play something with her. Make her more active. Just make it fun. Was this answer helpful to you? Yes / No

vroomvroom2002	How old is she? Because if she is already skinny and young that is dangerous. If she really needs to lose it then a diet and lifestyle change are in the future. Was this answer helpful to you? Yes / No

dream109893	if shes 105, she doesn't need to lose weight, but encouraging a healthy lifestyle and choosing healthy foods and inviting the child to partake in activities. Was this answer helpful to you? Yes / No

The Good Humor Man	The best way is cardio and lots of it. Walks, running, hiking, jogging in place even. Use push ups and sit ups/cruches with leg raises and lunges. Ones diet must be adjusted as well though. High protien, low fat, low carbs. Was this answer helpful to you? Yes / No

land4shark	Lots of sex with strangers. Two at a time will take off the baby fat even faster. Give me a break. Was this answer helpful to you? Yes / No

darkwolf0982	well the best way i think is eat healthy and excersise because if you dont eat healthy and exersise at the same time then she would be wastin her time simpily putting fat back on the ways i mean exersise is she should go outside run around and on the weekends get on the tredmill or go on a mile walk or ride a bike for a mile Was this answer helpful to you? Yes / No

flowergurlrocks1	I think exercise would be the best thing! And also not eating to much! Was this answer helpful to you? Yes / No

Sweet Honey	What does she want to lose 10lbs for??? How old is she? That's ridiculous if she's older. Even if she's younger, why would you want to have her start dieting so young? You're gonna give her a complex. Was this answer helpful to you? Yes / No

foxyfoxyg	Excercise.. A good hours walk every day. It will do wonders for weightloss and also improve cardio vascular fitness. Mind you 105 lbs is not fat. Also healthy foods like ceareals and grains and also salads aswell Was this answer helpful to you? Yes / No

raguim	less food & more exercise Was this answer helpful to you? Yes / No

grimgoddess13	how tall is she? Was this answer helpful to you? Yes / No

txhypnotist	Hypnosis. Was this answer helpful to you? Yes / No

Chels	Diet and excercise. Was this answer helpful to you? Yes / No

Pablo	The best way to loose the weight and stay at that weight is by eating right. Eating right means 5 meals: 1 breakfast that can be cereal with fruits 1 mid morning snack (Fruits, yougurt) 1 Lunch, including vegetables, one portion of carbs and protein (meats) 1 mid afternoon snack. Fruits 1 Dinner, dinner cannot have carbs, the best way here is with vegetables, and protein. Also very important, must drink water (8 glaseses), sodas does not count and should avoid them. Exercise is important, 3 times a week, low impact, walk is better. The body by itself will loose the body fat and it will mantain a healthy weight. Was this answer helpful to you? Yes / No