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Health Discussion Forum

 How much do you weigh???? :D?
and what height and age are you!
?...


 Why is this world so obsessed with weight....?
I dont know how it got this bad. Even me, all i find myself counting how much calories & fat i eat. its addicting, and everypone around me is so concerned about loosing weight and getting fat. W...


 Is it bad to drink 2 litres a day?
I am currently drinking over 2 lites of water a day. Is this bad for my kidneys/liver?...


 My daughter wants to lose 10 pounds and she weighs 105 wat is the best way to lose that fat?
...


 I am 13 and i am 5-6 and i weigh 132 pounds am i over weight?
...


 Please help me Urgent!!!?
hello, i was wandering if anyone can give me some advice
i have big sausage fingers and i dont no how to make them thinner, is there a special exersise im suppose to do ??? PLEASE HELP ME ....


 Should i lose weight ?
i know that being curvy is supposed to be better but I have a lot of friends who are as skinny as possible with no boobs or anything and still have guys like drooling after them. so do you think i ...


 How to be really skinny?
how can anyone be skinny like models and olsens?...................


 How to lose bad breath?
plz!!!!!!!!!! help!!!!!!!...


 I have to loose 30 pounds by Wednesday, Janurary 31, 2007. How??
...


 Does anyone know how i can tone my stomach in like 6 weeks at the most?
i am fourteen, 5'6", and i weigh like 131 lbs. since i don't have to be in school over the summer, i wanted to work on toning my stomach, maybe even going for the whole washboard 6-...


 Does any body else think jamie oliver is a tosser?
...


 I have no butt how can I "grow" a butt?
My butt looks flat from the side but full from behind.
Additional Details
Ican't afford ...


 Do you people think i'm fat?
Age:16
Height: 5ft 4.5inches
Weight: 113lbs
Body Fat: 22%
Gender: Female

I lift weights 30-1hour a day and my food intake besides my compulsion with fatty foods with my ...


 I have fat everywhere?
i am 16 years old, and am overweight for my age/height. Even my cheeks are chubby. its like i am hiding food in there... i look like a hamster! I only fit into size 14 clothing now. A girl my age ...


 My boyfriend has just had beans on toast for his tea- he stinks!! how do i protect myself from the smell?
...


 Is it wrong to ask your wife to smoke outside and not inside the house?
I quit smoking 5 months ago and my wife has been smoking outside only. I really do not want her smoking in the house when cold weather/winter sets in. How should I handle this, is it fair to ask ...


 Am I .... fat?? please answer?
my mum said i need to go on a diet and im like . WHAT!?!

i dont know how much i weigh, but i have a picture of myself...

http://i324.photobucket.com/albums/k326/Sammim251/Air2....


 How to get rid of my bellllyyyyyyyyy fat!
So.. Im starting to get FAT around my BELLY/WASTE area.
But my weight doesnt change.. Its either 95 - 100lbs. No higher no lower. So what can i do to reduce the belly fat? I want abs again!
<...


 Am i considered overweight ?
serious answers please, i'm 5'7'' and i weigh 195, i just got out of high school and i played all these sports so i know i have muscles, but my stomach needs toning
A...



Health Forum    Diet & Fitness

xLissax
Looose 50 pounds in 1 month?
how can i loose 50 pounds in 1 or 2 months?
Show all answers
Post your answer

MR,INDIA
ask adnan sami .he will will be in a better position to tell u as it contains not only workouts but also the strict diet and also what is ur wait now? if u r 80 pounds will u go for loosing 50 pounds still? so talk to the doctor and he will guide u according to u r weight now how much u should shed and then u can go for it.

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bossanovamad
Don't hurt your metabolism, bones and heart by attempting such an over-the-top weight loss. Low-carb diets and daily exercise is the best way to achieve dramatic drops in extra body fat. But be sensible about it. Talk to fitness expert about it.

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herbman11
waht your current weight now? do you know your BMI ( Body Mass Index. email me and we can do a personal Wellness Evaluation with you.( FREE)

wellnesscenter@jasnetworks.com
Personalized Wellness and Weight Loss Programs for your Health

Your greatest wealth is your health!

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Nina
you can if your on medication for weight loss but it is not health to lose that much weight in that short of time......chances are you will gain it back faster....Be careful.

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BLONDEMM
3 sessions for liposuction... maybe 4

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xoxorose
Rating
idk you cant?!? idk

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*~Moi~*
Rating
You should Not!!!

It's very unhealthy to lose that much in such a short time.

But .............

You can try .....................

Start running now for 1 month non-stop ....

Have a carrot .................

Then continue to run for 4 weeks ;)

You just might lose ................................. 8kg in fluid

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yellow fever
Rating
uhhmm
thats kinda crazy there
butt go vegan or vegetairian
exersize everydayy
lay off the candy and sugar junk

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Dan in Real Life
You don't want to. There is no quick fix, you've got to want it bad enough to change your diet long term and get into a normal and healthy exercise routine. Losing that much weight in that amount of time is not only unrealistic, it's unhealthy. Make much more manageable goals for yourself, like 10 pounds a month. Pretty much everything you'll read in those teen girly magazines are garbage quick-fixes that won't give you the long term results you really want and need. If you want the change to be long lasting, you've got to put in the time and the effort. I know a great website where you can monitor your food intake and daily exercise levels. Check it out, and get a free account so you can keep up with yourself. It also has some great ideas for physical activity.

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happyrunner1289
Rating
Your goal should not be to lose 50 pounds in such a short span of time... that would be extremely unhealthy, unless you are MORBIDLY obese and are having gastric bypass surgery or something similar. Restrict your diet to no fewer than 1200 calories, and with these calories eat HEALTHY, nutritious foods, such as high fiber whole grains, lean proteins, healthy fats (i.e. a little Avocado, olive oil...,) fresh fruits and vegetables, low-fat dairy... you get the idea. Also, try and get at least 30 minutes of moderate exercise 5 days a week, and you should be set for some healthy weight loss. Talk with your doctor before starting any serious diet/exercise regimen. Goood Luck

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deceitful520
I know this guy that did by only eating vegetables in small amounts (no fruit, too much sugar) and only drinking water. I don't think it's healthy though.

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hbuckmeister
love yourself. Lose at your own pace instead of being rushed.

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Ciel
Rating
50 lbs in one month is impossible. 2 months would be pretty much losing a pound a day and that would be a diet of nothing. Absolutely nothing... with intensive exercise and drinking tons of water... maybe eat an apple a week. This kind of diet is not good for you and you WILL gain the weight back.

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♥Shortstuff ♥
Rating
It's not "loose" it's "lose." You can not lose that much weight in two months. Try the Atkin's Diet, with your doctor's approval. If you lose weight slowly, you stand a better chance of keeping it off. Losing up to three pounds a week is realistic. Drink lots of water daily, it will help flush out the impurities in your body.

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ragdolltb
Rating
I believe there are drugs out there that can do it. But regardless of how you do it, it's not safe or healthy to loose that much that quickly, ever. A healthy amount is a couple of pounds a week, tops.

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Beto
Rating
impossible. but you can loose some pound in 10 day with out excersise. its kind of hard though. and it is not safe at all. if you want to find out how then click on the link below. you can try it but if you can't handle it then stop where you had enough.

PS..
It's called the Master Cleanse and Limonade Diet.
Beyoncé tryed it to be in the movie called Dream Girls

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What's Up?
Rating
This can be dangerous and you can hurt yourself if you try to lose that much weight that fast. Anyway good luck to you and Happy New Year!

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french fry
Rating
that is impossible.
silly goose!
YOU CAN MSYBE LOSE 20 POUNDS THE HEALTHY WAY IN 2 MONTHS. SO YOU ARE LOOKING AT ABOUT 4.5MONTHS IF YOU WORK YOUR BOOTIE OFF.
LIKE 5 DAYS A WEEK FOR 1 HR AT THE GYM. BUT START OFF WITH ONLY 3 DAYS A WEEK FOR THE FIRST MONTH AND SLOWLY WORK YOUR WAY UP.
ALSO REMEMBER, HEALTHY HEALTHY FOODS.
IF YOU DONT DRINK SODAS OVER A SPAN OF A YEAR YOU CAN LOSE UP TO 12 POUNDS BY UST DOING THAT.

LOTS OF WATER AND DIET Green Tea ARE PROVEN TO HELP LOSE WEIGHT TOO.


GOOD LUCK AND REMEMBER

YOU CAN DO ANYTHING IF YOU PUT YOUR MIND TO IT.

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Sarah
thats impossible

just eat healthy
and excersize daily
I think I heard the right amount to lose is 5lbs a month.
So don't rush

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ShamWOW!!!! (btw I'm a girl)
Rating
You can't... come on... you will just gain it right back as soon as you stop whatever you are doing...


starve yourself and run for like 6 hours a day, that's the only way....

but you will gain it all back.

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gothic bunny
Rating
easy, I did it in a week, no diets, just walk the dog at least once a day, eat all the good nutrients that are available nowadays, and don't over eat. hope this helps. Oh and don't check your wheight every day, it will make thins worse.

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abbie
run run run

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hooters
Rating
The only way to physically do that is to take drugs, your best bet is to lose no more than 5 lbs a month. It is very hard on your body.

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L A U R A !
you can't...do low carb and you'll get close.
for prom last year i started my diet on march 1st and by May 1st i lost around 35 - 40 pounds.

but it also depends on how much ytou weigh now.

i was 160..

but if you are around 200 and up you would loose more. the more you weigh the easier it is to loose.

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SUNSH!NE©
Rating
You can't impossible.

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Rhonda
This is totally unrealistic and unhealthy! To keep weight loss off, you need to lose it slowly (@ 2 pounds/week maximum). The first week you can lose more since you lose water weight first. I recommend you read a few healthy diet plans and see which one will work for you. It is a change in lifestyle that keeps the weight off, not a diet.

Best wishes. Been there.

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DP
You'll be lucky if your heart doesn't shrink. You can majorly screw up your adrenal glands.

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Heather
Even by starving yourself-you cant lose that amount of weight in that short of time. Healthy eating and excercising will take care of it. It didnt come on over night it wont come off overnight.

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Yeah.
Rating
Unhealthy.

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Slartibartfast
Rating
Darling - I lost twice that amount on that bloody horse yesterday

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Katherine W
You can safely lose about 1-2 pounds a week. Otherwise, if you lose any more, you'll just gain it all back and more. Check out www.weightwatchers.com to learn how to lose weight safely and keep it off. Oh, and it's "lose" not "loose."

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