
MR,INDIA
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ask adnan sami .he will will be in a better position to tell u as it contains not only workouts but also the strict diet and also what is ur wait now? if u r 80 pounds will u go for loosing 50 pounds still? so talk to the doctor and he will guide u according to u r weight now how much u should shed and then u can go for it.
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bossanovamad
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Don't hurt your metabolism, bones and heart by attempting such an over-the-top weight loss. Low-carb diets and daily exercise is the best way to achieve dramatic drops in extra body fat. But be sensible about it. Talk to fitness expert about it.
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herbman11
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waht your current weight now? do you know your BMI ( Body Mass Index. email me and we can do a personal Wellness Evaluation with you.( FREE)
wellnesscenter@jasnetworks.com
Personalized Wellness and Weight Loss Programs for your Health
Your greatest wealth is your health!
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Nina
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you can if your on medication for weight loss but it is not health to lose that much weight in that short of time......chances are you will gain it back faster....Be careful.
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BLONDEMM
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3 sessions for liposuction... maybe 4
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xoxorose
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idk you cant?!? idk
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*~Moi~*
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You should Not!!!
It's very unhealthy to lose that much in such a short time.
But .............
You can try .....................
Start running now for 1 month non-stop ....
Have a carrot .................
Then continue to run for 4 weeks ;)
You just might lose ................................. 8kg in fluid
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yellow fever
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uhhmm
thats kinda crazy there
butt go vegan or vegetairian
exersize everydayy
lay off the candy and sugar junk
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Dan in Real Life
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You don't want to. There is no quick fix, you've got to want it bad enough to change your diet long term and get into a normal and healthy exercise routine. Losing that much weight in that amount of time is not only unrealistic, it's unhealthy. Make much more manageable goals for yourself, like 10 pounds a month. Pretty much everything you'll read in those teen girly magazines are garbage quick-fixes that won't give you the long term results you really want and need. If you want the change to be long lasting, you've got to put in the time and the effort. I know a great website where you can monitor your food intake and daily exercise levels. Check it out, and get a free account so you can keep up with yourself. It also has some great ideas for physical activity.
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happyrunner1289
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Your goal should not be to lose 50 pounds in such a short span of time... that would be extremely unhealthy, unless you are MORBIDLY obese and are having gastric bypass surgery or something similar. Restrict your diet to no fewer than 1200 calories, and with these calories eat HEALTHY, nutritious foods, such as high fiber whole grains, lean proteins, healthy fats (i.e. a little Avocado, olive oil...,) fresh fruits and vegetables, low-fat dairy... you get the idea. Also, try and get at least 30 minutes of moderate exercise 5 days a week, and you should be set for some healthy weight loss. Talk with your doctor before starting any serious diet/exercise regimen. Goood Luck
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deceitful520
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I know this guy that did by only eating vegetables in small amounts (no fruit, too much sugar) and only drinking water. I don't think it's healthy though.
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hbuckmeister
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love yourself. Lose at your own pace instead of being rushed.
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Ciel
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50 lbs in one month is impossible. 2 months would be pretty much losing a pound a day and that would be a diet of nothing. Absolutely nothing... with intensive exercise and drinking tons of water... maybe eat an apple a week. This kind of diet is not good for you and you WILL gain the weight back.
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♥Shortstuff ♥
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It's not "loose" it's "lose." You can not lose that much weight in two months. Try the Atkin's Diet, with your doctor's approval. If you lose weight slowly, you stand a better chance of keeping it off. Losing up to three pounds a week is realistic. Drink lots of water daily, it will help flush out the impurities in your body.
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ragdolltb
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I believe there are drugs out there that can do it. But regardless of how you do it, it's not safe or healthy to loose that much that quickly, ever. A healthy amount is a couple of pounds a week, tops.
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Beto
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impossible. but you can loose some pound in 10 day with out excersise. its kind of hard though. and it is not safe at all. if you want to find out how then click on the link below. you can try it but if you can't handle it then stop where you had enough.
PS..
It's called the Master Cleanse and Limonade Diet.
Beyoncé tryed it to be in the movie called Dream Girls
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What's Up?
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This can be dangerous and you can hurt yourself if you try to lose that much weight that fast. Anyway good luck to you and Happy New Year!
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french fry
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that is impossible.
silly goose!
YOU CAN MSYBE LOSE 20 POUNDS THE HEALTHY WAY IN 2 MONTHS. SO YOU ARE LOOKING AT ABOUT 4.5MONTHS IF YOU WORK YOUR BOOTIE OFF.
LIKE 5 DAYS A WEEK FOR 1 HR AT THE GYM. BUT START OFF WITH ONLY 3 DAYS A WEEK FOR THE FIRST MONTH AND SLOWLY WORK YOUR WAY UP.
ALSO REMEMBER, HEALTHY HEALTHY FOODS.
IF YOU DONT DRINK SODAS OVER A SPAN OF A YEAR YOU CAN LOSE UP TO 12 POUNDS BY UST DOING THAT.
LOTS OF WATER AND DIET Green Tea ARE PROVEN TO HELP LOSE WEIGHT TOO.
GOOD LUCK AND REMEMBER
YOU CAN DO ANYTHING IF YOU PUT YOUR MIND TO IT.
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Sarah
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thats impossible
just eat healthy
and excersize daily
I think I heard the right amount to lose is 5lbs a month.
So don't rush
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ShamWOW!!!! (btw I'm a girl)
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You can't... come on... you will just gain it right back as soon as you stop whatever you are doing...
starve yourself and run for like 6 hours a day, that's the only way....
but you will gain it all back.
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gothic bunny
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easy, I did it in a week, no diets, just walk the dog at least once a day, eat all the good nutrients that are available nowadays, and don't over eat. hope this helps. Oh and don't check your wheight every day, it will make thins worse.
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abbie
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run run run
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hooters
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The only way to physically do that is to take drugs, your best bet is to lose no more than 5 lbs a month. It is very hard on your body.
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L A U R A !
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you can't...do low carb and you'll get close.
for prom last year i started my diet on march 1st and by May 1st i lost around 35 - 40 pounds.
but it also depends on how much ytou weigh now.
i was 160..
but if you are around 200 and up you would loose more. the more you weigh the easier it is to loose.
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SUNSH!NE©
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You can't impossible.
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Rhonda
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This is totally unrealistic and unhealthy! To keep weight loss off, you need to lose it slowly (@ 2 pounds/week maximum). The first week you can lose more since you lose water weight first. I recommend you read a few healthy diet plans and see which one will work for you. It is a change in lifestyle that keeps the weight off, not a diet.
Best wishes. Been there.
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DP
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You'll be lucky if your heart doesn't shrink. You can majorly screw up your adrenal glands.
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Heather
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Even by starving yourself-you cant lose that amount of weight in that short of time. Healthy eating and excercising will take care of it. It didnt come on over night it wont come off overnight.
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Yeah.
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Unhealthy.
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Slartibartfast
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Darling - I lost twice that amount on that bloody horse yesterday
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Katherine W
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You can safely lose about 1-2 pounds a week. Otherwise, if you lose any more, you'll just gain it all back and more. Check out www.weightwatchers.com to learn how to lose weight safely and keep it off. Oh, and it's "lose" not "loose."
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