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Health Discussion Forum

 How to lose weight without being on a diet?
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 I weight 280 lbs. I want to loose weight, but nothing seem to work. Any tips?
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 I drank 20 cups of water today-am i going to get fat?
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 Im 13 and i think im over weight?
well im 13 years young and i weigh 99 pounds.
it doesnt seem like alot right?
well my stomach has fat on it and its disgusting
and i need ways to get rid of that fat.

can ...


 Do people with eating disorders actually think they look fatter than they really are?
Did you ever see those pictures of people looking into a mirror at a person who is fat but they are really thin? Also, when you look in the mirror do you think you look fatter than what other people ...


 I am 12 and weigh 70 or so pounds, i am a size 12 and can fit a 00, do I weigh OK for my age?
I eat A LOT now and i think i am pretty healthy. i just want to know if i am tooo skinny.
Additional Details
i am 4 11 so ...


 What do i eat after i work out?
i just got done working out and i am starving, its pretty late so i dont want to eat alot but i know i need to eat something.....what would be good. i am trying to lose weight. any snack ...


 Is This An Efficient Way To Lose Weight?
For the past week now i have not been snacking at all. And iv'e been eating only breakfast and dinner. And For breakfast iv'e been eating oatmeal andfor dinner iv'e been eating alot of ...


 I want become fat ... please help ?
I am a 17 year old boy... i am slim becoz of using excess computers.... ( 4.00 pm to 3.30 am ) .... how can i regain my health and become an average fat boy... i have already left my computer.... ):-...


 What healthy snacks can i eat at lunch instead of chocolate?
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 Should i stop being a vegetarian?
its been a year, and im anemic and i crave meat....


 Gaghh, i need to lose weight, like now help?
im in 7th grade and i really need to lose weight im like
5,4" or something like that and 158-ish i think and i really want to lose weight PLEASE DONT TELL ME IM TO YOUNG becuz i just want ...


 Can I lose weight through just eating..?
..a low calorie diet? Do I have to exercise all the time? Some days I just don't feel like it. If I ate around 1400 calories with no exercise is that ok on some days?
Additional Details...


 AM I FAT??? (pics included) 142lbs & 5'6?
I'm 17 yrs old, 142 lbs and 5'6. I've lost weight but I feel worse than I did when I was 30 pounds heavier. I have fat arms and legs and a fat tummy. I know I'm bikini worthy but ...


 10 lbs quick?
How can I shed 10 lbs off quickly. Any effective exercises that work fast? I am not buying anything....


 My son is 6,2 and 240 pounds is this overwieght?
my son is 6,2 and 240 pounds, is this normal for a tall child?
Additional Details
He is 14 years ...


 Is 15 pounds really alot of weight to lose by august 29th?
is it a realistic goal?...


 If you only drink milk for a couple of days do you loose weight ?
Well, my friends were on about it at school and i said i dont no so i wanted to find out its been annoying me for ages

.. Do not want to loose weight. just wonderings !!!

Thanks ...


 Is dieting a correct way of losing weight?
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 Does drinking water with lemon juice make you lose weight?
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Health Forum    Diet & Fitness

amore4220
In most jeans I'm a size 1, but I want to loose a little bit more weight.?
Anyone know a effective workout or diet, that gives good results?
Share and Enjoy!

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kyle
If your a size 1 & you want to lose weight you need some help. Are you anorexic? If so I would suggest going to a center & getting some help then. You should be lucky your a size 1 cuz not many people are.

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murft66
NOt eating or vomiting after meals will do the trick

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chefspicey
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oh by all means you should..........

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evesdungeon
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I am not sure what you mean by size 1. they make vanity sizes for big girls these days. IF you want to tone up what you got, try yoga and toning exercises, and eat lean proteins lots of fresh veggies and fruit. Fat lives of fat and muscle live off of protein. Remember if you eat 3 x a day you must poop 3 x a day, if you are bloated in you tummy you may need to add high fiber foods to you diet such as oat base cereals, apples, carrots etc. this will help you flush you colon, by getting rid of the poop you will loose 5 to 10 pounds. Cucumbers helps if you are retaining water, cucumbers help you body get rid of water. Its best to go by how you feel and how you look in the mirror. You should check out wed sight that will show you what the best weight is for you height, for example I am 5' 9" I weight 135, The size of my pants depends on the style of jeans and what brand they are. For my height they say I should weight between 135 to 160. I have a hard time keeping my weight at 135, I eat all natural food, fresh food, lots of fruit and veggies and I eat every two hours small portions. I am 32 I eat at all kinds at all different hours. If I went my the masses of what people see then I would be a mess. To most I am under weight, according to a nutritionists I am in top shape.

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angeleyz67501
Damn! I'm a size 8. Am I a Fatazz? lol

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Eric Cartman
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eat something you bean pole geez.

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i_am_the_dida
You really need to get to a doctor. Really, I am not trying to be mean, but you clearly have a distorted view of how you look. NO ONE who is a size 1 needs to lose weight.

Please, I am truly worried about you..Please, please seek some help.

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kimmysauce
Do you know that if you have too little body fat percentage it's really bad for your body? If you're a size one, losing more weight's not a good idea.

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Lee
Then stay away from the sweets and pop for a month and skip lunch and you will drop 3-10 pounds or so. Good Luck!!

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nilajaj
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how tall are you? if you are 4'11" or shorter, what you are saying might make some sense to me. If your any tall than that honey, please don't try to loose any weight, OK.

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kcsakany
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you make me sick. Go eat something!

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☼§Tammers§☼
Rating
size 1 and u want to lose weight...go get ur brain checked instead...ur skinny enough! u have no weight to lose

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l_sakima
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eventhough you do not need to lose any weight, just stay away from bread, caffine, and all the stuff that says enriched or packed with sugar. of course with you being so small all ready, you may get away with just walking.

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mand
Get therapy

Run dont walk to the nearest eating disorder clinic

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jinxy84
are you serious if I were you I would be more worried about gaining weight than loosing it

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foxy86
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Yuck! seriosly hunni size 1 and more weight loss?
having a little boy body is not attractive!

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Eddie's Wife
Rating
Oh my gosh!! YOU DONT NEED to lose weight if you are that tiny Hun!
You are small enough!! Im sorry Im not help to you with a diet, I only wish I was little enuff to say I was in a size 1 again ! LOL

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♫♪bludaisy♪♫
You may need a PSYCHIATRIST.

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star322_982000
i dont think you really want to lose weight i think your looking for attention. anyway women look totally gross if they get too small boney and unhealthy. every pound you go under your ideal weight limit is more of a chance your heart is going to stop working

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♥PinkIce♥
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Your a size one and you want to lose weight? I dont think you should. That is to skinny.

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tamalia*tink
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I saw your other question about dark circles under your eyes. This is from not eating. You are going to die if you don't get some help. Find someone who can help you and you need to be honest with yourself.

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lisa
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Nicole Richie, is that you??

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**B**
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What are you doing to yourself??

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mpmoris
You don't need to lose anymore weight, be happy with where you are at, sure, we all think we could look a little bit better, but it's not worth it, you are you, and that's what makes you unique! All these Hollywood cliche's that you need to be a certain weight is false, stay where you are at! You're beautiful!

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no3babee
Rating
i don't even know how you look and think you shouldn't lose weight because you might parish or something. i don't think you wanna lose anymore. some people really wanna be your size.

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KnoItAll
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You should see a fitness trainer at your local gym - 24hour fitness etc... If you need toning or have trouble spots, they can help you and teach you how to work out.

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person
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wth?

hopefully you are about 4 feet tall and a child...

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B0FF0
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Oh, COME ON! Are you anorexic?

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worldtraveler
It appears that you are very insecure and are seeking validation from others. I hope you work on the self-esteem issue because it really is important.

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AK
Do you feel better now that 20 people have just told you how SKINNY you are? That's all you wanted anyway, right?

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