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Health Discussion Forum

 What is an easy way to loose weight w/ out having to diet?
im not fat or anything i just want to know
im curious.....


 Do you think I look fat?
I gained 9 pounds over Thanksgiving, This is how I look now:
http://s127.photobucket.com/albums/p126/katemister92/?action=view&current=myselfatthebeach.jpg
I am 13, 5"2, and 79 ...


 Is it healthy to go one week eating nothing but fruits and vegetables.?
i'm not fat or anything, but i do eat a lot of unhealthy juke food (mostly fastfoods).
i'm sure that i may look good on the outside, but it may not be good on the inside. ...


 Am i weird or abnormal?
i am 5'2'' and weigh 112 pounds and where size 7-9 is that too fat and i know alot of ppl with the same height but weigh 120 lb and where under size 5...


 Snacking??
Im trying to lose weight and be healthy. I usually snakc on chocolate, sweets, crisps etc. What can i snack on instead?...


 If I just diet, will I lose weight?
...


 Can you loose 5 pounds in a week???
If you can then ...


 Do i need to lose weight? Right now I am 5'5", 18 yrs old, and 142 lbs.?

Additional Details
Im a ...


 What does kg mean???
When I'm lifting weights my friend sad, ''Your only lifting 60kg''? ....what does that mean?? the amount of weight. Thanks 10 poitns easy =]
Additional Details
...


 I am 5'2'' and i weigh about 140..is that normal for a 14 year old?
i fit isn't , do you guys know anything that i could do to make my weight go down? i do have a little pudge when i sit down...but doesn't everyone? i am soo ...


 Can anyone sugest an exercise program for beginners to help with weight loss?
I haven't exercised much for 5 years (used to play squash, swim and do circuit training), and have put on a surplace stone or 2 which i need to lose. I already eat healthily, wth lots of fruit ...


 I'm 5'7" is 122 pounds overweight?
...


 I am about 150 pounds overweight?
i need help cause i want to lose fat as fast as i can im on a diet....i eat eggs in the morning with wheat bread in school. i have lunch and i eat everyday wheat bread sandwhich with lettuce tomato ...


 I want to loose weight quick!?
I am 11 years old and my weight is 112 pounds. I want to loose 15 pounds before September 6th which is the First day of school. I am way to smart to Throw up to loose weight. Please help me quick!!!!!...


 Why aren't fat chicks found attractive?
...


 Whats a snack you can have everyday when on a diet that you can eat all day or when you have a craveing?
Im meaning something i can munch on whenever i have a craveing..
Additional Details
Thanks for all your answers everyone..I wasnt ...


 Why do girls worry about their weight, while boys don't care?

Additional Details
'Cause I know 50 girls, and I did a survy on them if they thought they liked their body, and 40 of them said ...


 Does anyone think becoming a vegetarian might be good for our health?
Many doctors think eating red meat is not good. What do you guys think?...


 Good ways?????????????????????...
what is a good way to get the wings under my arm to go away..plz ...


 I'm 5'1 , and i weigh 90lbs..is that overweight?

Additional Details
i'm 13 years ...



Health Forum    Diet & Fitness

kath
Im 5'5 and average between 108-115 is that okay?
im 5'5 and average between 108-115 is that okay?
Additional Details
a boy in my class said i had big hips?
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Tom E
Rating
A picture is worth 10 points

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Pookashell
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yea, im 5'4 and 117

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Spring Break 08'!
Rating
perfect maybe even more.

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JAMES
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ok

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suki.lin
thats perfect im like that too!

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darkroseangel442
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defiantly!

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w000w
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yup

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♥LakeN♥
aaaa. your OK

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♥Amber is a New Momma
Rating
perfect!
:)
xo Keiley

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~][.GIO.][~
Rating
Yup I'm 5"5 and I'm 114. And I'm a guy. I am a little underweight but I'll gain it in high school next year.

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Kasabian
Yep, healthy and good
I'm 6.0" and I'm 120

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emma
Rating
woah! thats exactly what i am lol
but ppl say im really skinny so idk i guess u are too!

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ServentofGod
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you rock baby.

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heartland
Actually that is the perfect body weight for someone your size. Im 5'8"and weigh 130.

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prima
check ur bmi (body mass index)
theres a chart thatll tell u ur ideal wait, and thisll calculate ur bmi. u dont wanna be too close to either edge, to low or high.

http://www.healthatoz.com/healthatoz/Atoz/tl/cl/bmi/bmi.jsp?UserSource=google&Campaign=TOOLS&AdGroup=BMI_CALC&LinkType=search&Creative=01&KeyWord=bmi

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J
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You're pretty skinny kid. I'd say at that height, depending on your age obviously, about 120 would be healthy

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starr
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that seems normal. i am 5'6 and 115-120 and the Dr. never tells me anything

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southbrooklyn
Okay for what?
Constuction?
Professional wrestling?
The NFL?

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Aninnymouse
Rating
Yes, that is a fairly healthy weight, although you might actually be healthier if you gained a few pounds. This DOES NOT mean that you should start overloading on potato chips and ice cream. You may have a small build, in which case 108 - 115 would be a very healthy weight. However, if I were you, I would only start to worry if I were to lose any weight. You could actually become underweight, which is neither healthy nor attractive, if you were to lose any.

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therealtreefitty
As long as you are eating right and such, you are fine.

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brownie24
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http://nhlbisupport.com/bmi/ go there and punch in your height and weight and you'll see. you meight be a little underweight

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LOL!!!
you are below average!

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♥ Nichole ♥
Rating
No **** Sherlock... your as fat as a pig [being sarcastic in case you didn't know]

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MermaidGirl76
Your underweight by 10 pounds. A good healthy weight for a person who is 5'5 is 125. Well have a nice day~MermaidGirl76.

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tracy
Rating
eat more food

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Scott F
Yeah, that's fine. In fact, some might consider that to be underweight. If you're 5'5", you'll be okay to be 120-130.

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GreenGasp
do you think.. your ok

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***itsme***
According to your height of 5' 5" your ideal healthy weight is 134 pounds. Your recommended weight range is between 119 and 149 pounds.

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anna!
you know you arent fat so just shut up.

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Hann
Rating
Damn your skinny, lucky haha. Im 5'3 125 and even thats skinny. you could be a model :)

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Elphie&Maureen
Yeah, that's totally fine!

You see, it also depends on how YOU feel. If you feel it's too skinny, gain a pound or two. If you think it's too much, loose a pound or two. But yeah, it's totally fine! It's good to be around that weight at ANY height.

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