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Health Discussion Forum

 How to grow taller? 10 points?
ok i really want to grow taller over the summer. any ways of doing that? oh and i can't drink milk cause it makes my skin bad.....


 Is bing fat bad!!!!!!!!!!!!!?
i weight 280 ...


 Am i fat?? is this truely obese??
im 14, im 5ft. 1in., and i weigh 190 lbs
Additional Details
hahaha hell yea thats fat
im not any of that
srry to ruin =P
...


 Please help me.i dont know what to do.my friend is quite fat and he wants to lose weight.?
but he refuses to exercise and he eats a lot.what should he do???????????...


 Im almost 20 stone and im 17 i think im over weight?
but every1 says im under weight and make me eat MORE

am i over weight
Additional Details
im her friend lisa asking this....


 Does this sound like a good diet for a cheerleader?
well. here they are cheer tryouts 4 my first year. less than 1 month away. does this sound like a good diet?

Breakfast: special K bar or special K cereal or some kind of breakfast bar
...


 What would happen if i didnt eat for a whole week?
...


 What are some healthy snacks i can keep at work so i dont munch on the lollies and biscuits here??
...


 Ok, am I to fat?
Ok people, don't be mean about this I am going through my period 2. OK, I am 13 years old 5'6'' or 5'7'' and I weigh 150 pounds. But everyone thinks I look ...


 I'm reallly reeeaaallly thirsty?
but my stomach is really full. I've been drinking water and such all day but I can't quench my thirst. what can I do so that I can quench it but not also drink it and be over-full?...


 What girl sounds prettier?
girl 1

5ft4in
green/blue eyes
light brown hair
average body type
outgoing
tan



girl 2
5ft4
green/blue eyes
dark brown hair
...


 Am i fat??
I weight 105, i think i am soo fat, i am 5'9" and i luv modeling, so how can i get this weight off?...


 Am I overweight??
I am a 15 year old boy. I am about 5 feet, 8 inches. I weigh around 175 pounds give or take a couple pounds. I am very muscular though and I have heard that muscle weighs more than fat. PLEASE BE HONE...


 Am I skinny, average, or fat?
I am 15 years old, 5'9 and I weigh 110 lbs, (50kg)
What do u think?
Thanks heaps ;-)...


 What are some ways my boyfriend can gain weight?

Additional Details
it's not that i want to. but he has a very high matabolism and he wants to gain weight and turn it all into ...


 10lbs a week too high of a goal?
Is 5-10lbs a week too much weight loss in a short period of time? I've known quite a few people who have been able to lose that much weight and have been healthy about it..
Additional D...


 Is too much water bad for you?
I am dieting and don't eat anything after 6! Nothing fried, Just healthy meals (i.e Lean Cuisine, Helthy Choice...and Subway lol) ....no cokes JUST water!!! I hear if you drink to much water ...


 Should I blame Burger king or Wendy's for me being fat?
in the news today "Chains refuse to put calories on menus "
Come On...everyone knows what's good and what's bad for him to eat...but we people like to blame others for ...


 I am a 29 year old female. i weigh in around 280 at 5ft 2inches. how do i get in shape from home?
i work long hours and my husband is against buying anything special to eat.how do i lose this?it's killing ...


 Am i overweight?
I'm roughly around 5"5 (i'm not exactly sure), and i weigh 130. I think part of the reason is because my boobs are massive!!! I just turned 15 and they're almost a D!!
I know ...



Health Forum    Diet & Fitness

kelsey
If i stop eating from now from NOW to september?
will i look skinner?

I will eat some.. like small salads, crackers, a little oatmeal and alot of water.


??
Additional Details
i am 160 pounds
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caramel_latte
I think thats a bad idea. Don't be like everyone else and let your weight become and obsession, Just eat healthy (3 NORMAL SIZED meals a day) and do some excersise and you will be good.

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Dave
Rating
To loose too much weight in a short period is very dangerous. Go on a simple, vegetable based diet, cut out fried foods and if you must have "meat" try fish & chicken (NOT deep fried) and you will loose weight sensibly. Crash diets almost never work and you don't want to become an Olsen triplet. Take care of yourself & stop worrying about what someone else might think of you.

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Lost Poet
Sure, but your body would go into hibernation mode. You sound like an eating disorder waiting to happen.

I'm sure you can think of some healthier ways to look skinnier, if not ask us.

Becoming a vegetarian would help, so would cardio. exercise.

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jestersand
Rating
Absolutely! You'll be a few pounds thinner, but once your body gets sick from malnourishment, you'll go back to your eating habits and regain it twice. Then you'll be back here asking us where you can buy a pistol to shoot yourself for thinking you were smart. If you are willing to make a quick effort for a real bad setback, just do the long term diet and enjoy the long term effects of taking good care of your body. eat six small meals a day totaling the amount of calories you need to function in one day, say 1,200-1,400. walk, jog or have sex for 30 minutes and you'll be set for life. Try weight watchers if you can, but this Holocaust Diet is sooooo not "in" anymore.

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cali
Rating
you will look anorexic, and it won't help because you will gain the weight back, guaranteed...try taking a 30 min jog each day instead...i've tried that method, and it doesn't work it will only make things worse,and you will gain back the weight plus some, just cut down on calories and increase your daily excersize.

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Captain Salvador
Rating
the worst thing to do if you want to lose some weight is to just stop eating because you will never keep it up and when you eat again then you will put on more weight.

the best thing for you to do is to do a little exercise every week, health experts recommend a half an hour walk 3 times a week at least.
And also just replace fatty foods like chips with healthier foods like boiled potatos.

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secretservice
not a good idea. just do what i did for a low calorie diet. cheerios in the morning, lean cuisine meal for lunch, and another lean cuisine meal for dinner, i didn't even exercise much, and it came off fast, plus plenty of variety with the lean cuisine meals so its easier to stick to.

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J K
Rating
If you starve yourself, you will gain weight. If you NEED to lose weight really quick go with Atkins. If you want to keep your weight off, pick a new lifestyle.

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¡•ziggy•¡
Rating
I would gradually go into it though, a friend did that once, it worked, but her hair got frizzy, and she had trouble sleeping

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misses.understood
You will look like a freaking paris hilton.

Dont starve yourself, start a healthy diet.

jesus christ, woman.

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wasian ♥ ♥ ♥
yea your going to look really skiiny in your nice open casket as they weap over your thin "pretty" body maybe theyll burry you in those size 0 jeans you always wanted to wear i bet youll look great when you get into heaven every one will ador you and think your so chic oh boy get started on not eating RIGHT NOW

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jastwist11
you will look skinier to the bugs in your coffin. and i don't think you have a body in heaven. so ummm.... the answer to your question.... YES. But only because you will be decaying.

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º¤ø,¸¸,ø¤º♥K®LÂ♥º¤ø,¸¸,ø¤º
choose a good diet that will fit your life style and do regular exercise...that is the healthy way to lose weight...Good luck and take care of yourself

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JeNe
Rating
yeah you'd lose some weight but you'd gain it all back really quick... try eating MORE... and more often... could carbs have like 30 at one meal and 45 at the next eat 6 of those a day...
or if you have to lose a few pounds for a reason... just fast on water until then....

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Cindybear
Rating
Of course you'll be skinnier, but, that is a dangerous way to become thinner. More fruits and veggies, and way less carbs, make sure to add some protein to this diet as well, Tuna, salmon are excellant choices, Milk also helps in the weight loss scheme of things too. I hope I've given you some, pardon the pun, Food for thought . Take care and good luck.

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MiMi
Rating
crash dieting is not very healthy but then again people do fast but don't practice this to often exercising and eating well should be enough.

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Bri
thats ridiculously stupid. BAD IDEA!
you'll just end up hurting yourself, trust me I know...its not worth it. Meet with a doctor and he'll help you find a good diet Plan that is SAFE and effective. Good luck!

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Chattychica
Ok, its as simple as this. If you want to lose weight, burn more calories than you eat! You don't have to starve yourself! Just keep track of your calories, then burn off, say, 100 mor than you eat. It's like the equivalent of not eating but you aren't hungry and its healthy!!!

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keerthana
Rating
Eat it two to three times everyday and you will get fat . But trust me no matter what you eat its probably going to take like almost two months or probably an year or more for you to get fat.
Hope that helps

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queenici21
you sure will but once you start eating again you will get even fatter then before. do it the right way or you will suffer in the long run. trust me

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John's Secret Identity™
How would you look? Two words: closed casket.

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Bryce
Rating
Yeah, but you'll be weaker. Not a fair trade-off!

Eat better and exercise more! That's the ONLY thing that works!!!!

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Aliken
Um, no.

If you want to look skinny that's not the way to do it. If you restrict your body from getting the food it needs, it'll go into a sort of panic mode. It'll think it's starving and then everything you eat will be turned to fat immediately for storage.

If you want to lose weight, you should eat MORE. 5-6 times a day to be exact. This builds up your metabolism. Also, you should exercise daily. It lets your body know that just because the caloric intake is lowered doesnt mean it's shutting down, it still has to work.

When I dieted for about 6 months I lost 60 lbs. Im by no means a nutritionist, so maybe my choices weren't the best, but it's what worked for me. This was what my normal menu looked like for the day:

Breakfast: Low-fat yogurt with a cup of raw oatmeal mixed in. Some sort of fruit, and a glass of low-fat milk (I drank soymilk but that was a choice cause I prefer the taste) and a bottle of water.

The oatmeal is a good trick cause it fills you up, and makes you less hungry during the day. it's also giving you lots of fiber and other nutrients.

A few hours later I'd have a small snack. Another bottle of water, some fruit and low-fat cheese.

For lunch: A sandwich, usually a trim deli meat or tuna fish. a salad, or some veggies. MORE water (Keep hydrated! Very important!) a few baked chips (lower fat but still hit that salty craving).

A few hours later, another small snack: Usually some sort of sweet, like a 100-calorie pack. There's TONS of them nowadays, cookies, chips, crackers, goldfish, you name it and they've managed to cut the calories and keep the serving size proportionate.

And for dinner I'd have some frozen Lean Cuisine or Smartones meal.

And all during the day, I'd drink 8-10 glasses of water!

I lost 60 lbs in just under 6 months this way, and I didnt even kill myself exercising--I'd just walk a mile every night.

Good luck and if you want to diet, do it right. You'll just hurt yourself in the long run if you don't, and gain it all back the minute you start eating again.

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pinkamoree
you mean for the next 10 days? yeah you definately would.

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atjetcmk
Yeah but when you start eating again, you'll blow up like a balloon.

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Jay15539
Rating
Unless you weigh over 500 pounds, you'll be a fugin walking stick you idiot. You'll look skinny, but you'll also probly be dead.

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Madd Skillz
Bad Idea...Really unhealthy for anyone, male or female.

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Paul H
Rating
you need to get all the nutrition you need in a day

thats very dangerous

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E M M A
Rating
you would be completely stupid

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hi!girl
Rating
really dumb idea

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Kacey♣
Don't do that it's very unhealthy. Just try replacing fatty foods and carbs with healthier foods, such as Celery, lettuce, fruit, etc.

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