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Health Forum    Diet & Fitness

u.no.u.wannit
If I want to starve myself, what is the best way where I am not hungry all the time?
Share and Enjoy!

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ღi luv joe adam jonasღ
i heard that alot of ppl do that because have a problem in there mind and i heard a LOT of death like that DONT DO IT

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booboo531
Why would you starve yourself? If you are trying to loose weight it's better to eat a good breakfast and a few small, healthy meals during the day. Try not to eat after 7PM, drink lots of water and work out at least 2-3 times a week. You can incorporate something like this in your everyday schedule but you can't starve yourself forever and then the weight would just bounce back.

Unless you're trying to starve just short term for some other reason....spiritual or something like that?

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HappyBunny
Why would you want to starve yourself? Nothing is worth doing that.

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kiki
Not only does starvation lead to death, it leads to a very miserable existence leading up to death. You can become very ill, lose your hair, your complexion could be affected, heart trouble, stomach illnesses, and the list goes on. Think twice, eat healthy and exercise.

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gotta Hav?
Ok people, I'm pretty sure that she ISN'T trying to lose weight or kill herself this way. I read another question of hers asking how she could convince her parents to let her get a hamster. Several people answered that she shouldn't eat until her parents give in.

To the asker: if you don't eat, you're going to be hungry. That's all I can say about that.

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Brianna <3
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Believe me I have tried to go A DAY without eating and it is like impossible. I was always starving, and when my stomach rumbled all the time my mom would be like have you eaten? I [and you] just need to learn how to eat the healthy way and lose weight.

You will die if you starve yourself. And when you look back to the past if you lose weight the healthy way you will be proud instead of ashamed. :]

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Patti S
First, you don't want to starve yourself, if diet is what you are after, actually, when your body feels starved, it will store fat. Best to lose is by eating ONLY enough to satisfy the hunger pangs. When you get more hunger pangs do the same. You may be eating several times a day but you are burning it up faster than by sitting down and eating a full course meal. This is the best way I found to lose and not feel hungry.

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charlie f
ummm just DON'T

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bio_girl18
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I hate to break this to you, but if you are going to starve yourself, you ARE going to be hungry.
I guess you'll get used to not eating eventually, though.
You do realize the risk in starving yourself don't you? It's a serious condition called anorexia. I'm not telling you not to starve yourself, but you may want to talk to a parent or school counselor.
Best of luck!

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lynda d
sweetie, what are u trying to do? lose weight or slowly kill yourself. if you want to lose weight .every day eat 5 small meals. lot's of water....8 glasses . plus 3 serving of fruit or veggies. try that for a while. but i truly don't think u can starve yourself , and not be hungry ......good luck

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cocoa asian
First of all, starving yourself is not the answer. Only a dog likes a bone! You lose muscle which would give you your feminine figure. Men and boys like curves. If you're trying to lose weight, cut back slowly. Drink plenty of liquids and eat plenty of salads. If you starve, you're doing just that. STARVING!!! There's no way to not be hungry all the time, you're starving. Wear a gurdle, at home, at all times. This will train your stomach to tighten up like you've been doing crunches, thus cutting down your appetite and flattening your tummy at the same time.

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K T
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wag1
y u wanna starve your self?
if you are doing it because you wanna loose weight den dats really bad for you

if you want to loose weight all you has to do is eat healthy food
and exercise everyday

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Animal-Lover
Please don't! Why would u want to do that?? im asking u as a friend! Ur friend Ashlyn~ here myspace link

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SODA pop :)
she is starving herself cause she is ryfusing to eat so her parents will get her a hamster. just eat when they are not home. lol.

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dianah
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If you are starving yourself, most likely you will be hungry! I don't understand this question, I think I'm having a blonde day.

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Cydney
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You don't want to starve yourself hun, it's really not fun. Life turns out to be hell, and you run the risk of forever ruining your body.

Even if you eat (mentioned above 500 calories) your metabolism SLOWS DOWN. If you continue for it long enough, when you do start eating you metabolism won't ever return to normal, even 50 years later. You don't want that.

I suggest speaking to someone about why you want to starve yourself, your doctor can tell you if you can/should lose weight and how to do it in a healthy way.

If you're still considering starving yourself, read the following and try to re-consider:
http://something-fishy.org/dangers/dangers.php
http://ceruleanbutterfly.com/torture.html

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Chrissie
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Ok, I think the question you should be asking yourself is why you want to starve yourself?

That is not the way to be thin.

It lowers your metabolism - and your body goes into "hoard mode," because, well, it thinks it's starving.

You want to loose weight - eat right, move more ...

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brownsugar_1511
well its not good to starve yourself.... but then again i do it sometimes...( like right now im starving) i dont think about it... i try to keep myself busy

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liz26767
starving yourself is never a good idea... eating a cheesburger sounds like a much more pleasant idea... die of starvation or clogged arteries, it's always better to be full and happy! :)

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Cybele
If you starve yourself for long enough, you'll stop feeling hungry anyway. You'll just feel weak, dizzy, and cold

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~Julia~
You're just thinking that ur hungry! Control your cravings! Eat 3 meals a day and if you want snacks in between, eat fruits or vegetables. You control ur body. If you don't want to eat a lot when your always hungry do something about it!

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rosamor
Rating
There is no best way to starve yourself. Your body tells you you're hungry for a reason. You have to eat to live. You have to eat to bear children. You have to eat to have the strength to work and play. You're beautiful the way you are.
http://www.girlsatrisk.com/anorexia.htm

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~Josie~
No, don't starve yourself! The best thing to do so you're not hungry all the time is to have a snack every 2hrs. Then you won't feel cheated, nor famished all the time....it works!

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Bottom Contributor
why are you starving yourself?
If you want to lose weight you need to change your diet and excersise. Being fit is a lifestyle choice.

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jealous elf
please don't starve yourself. if you are healthy, hunger is your body's signal you need nutrition. trust me, if you starve yourself, your body will start to eat itself from the inside out. if you want to lose weight, consult a nutritionist or doctor for a diet/exercise program.

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kraziekatie555
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my suggestion would be NOT to starve yourself....

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☠Micro Cuts☠
you shouldnt starve yourself
this is what i try
i eat less than i usually would so my stomach would get used to eating in that small serving
are you trying to lose weight?

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phxchik07
Obviously you mis worded your question. You meant to ask
" If I want to kill myself through starvation....."
Don't do it....

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Heather
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Why in the world do you want to starve yourself??? This is a horrible thing, please don't do it.

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Soon to be wife
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eat a cheeseburger

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jenny
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There is no way of starving yourself without feeling hungry. Your brain is trying to tell you to eat something. Find a healthier way to lose weight.

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