If I Do 100 pushups,crunches and calf raises everyday will i see results?

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stickypyros2	getting to the point where you can do 100 daily should get you results. Was this answer helpful to you? Yes / No

anthony j	yes as a matter of fact you should feel and or see results in as little as 2 weeks or a little sooner.BUT YOU HAVE TO ALSO WATCH WHAT YOU EAT because if your caloric intake is greater than your work out you are spinning your wheels Was this answer helpful to you? Yes / No

Gerry M	Probably better to build up more slowly, set weekly or forth-nightly goals. Doing the same exercises week in week out and you'll probably get bored and give up eventually. However any exercise carried out frequently will bring results. Was this answer helpful to you? Yes / No

faydedbymr2	Results happen during your resting period. Work out 3 days on, then 2 days off. The muscle builds itself up when the muscles are resting. When you excercise the muscles tear, when you relax they build themselves back up and larger if they were worked out. Was this answer helpful to you? Yes / No

megansm1975	eventually Was this answer helpful to you? Yes / No

The Golden Buffalo	of course, you can do half that, but thats fine. Was this answer helpful to you? Yes / No

Toriark777	yesssss! believe me I know. With calf raises, you will see the fastest results. Crunches will power up your abs and your obliques. Pushups will create the tone. You'll start seeing results in like 1 to 2 weeks. Good luck. Was this answer helpful to you? Yes / No

Lucky#1	You might but get ready for alot of pain Was this answer helpful to you? Yes / No

Pacificriders	you have to rest your muscles every other day. reduce your workouts to 3x a week and try a cardio regiment. Was this answer helpful to you? Yes / No

Raymond B	You need to up it by another 100 a day for each not all at once but during the day. If your looking for the ultimate ab routine, this is the routine that will help give you the six or eight pack that your looking for. Items Needed The following items needed for this routine include an ab roller and preferably ten minutes a day. Instructions First lay flat on the floor with your head on the head rest of the ab roller, then slowly semi crunch for 300 reps. Then you will put your feat straight up in the air with your lower back laying flat on the floor, with your head still positioned on the head rest of the ab roller. While positioned this way you will then proceed to do 300 reps which will work the lower abs. You will then turn on your right side with your head still positioned on the head rest of the ab roller and do 300 reps. Then you will lay on your opposite side repeating the process you have performed on your right side, repeating the same amount of reps. You will need to do this every day for a total of ten minutes a day for about six to eight weeks. Disclaimer Remember to consult a doctor before trying this workout routine or any other workout routine on Boeafitness.com. Good luck: CLICK ALSO ON TO MY FREE WEBSITE HAS FREE WORKOUT PLANS AND FREE DIET PLANS :) FROM THE STAFF OF BOEAFITNESS http://www.boeafitness.com/ Was this answer helpful to you? Yes / No

♠☺♥Spartan Gurll♥☺♠	yes a lot of results Was this answer helpful to you? Yes / No

Tanika D	yes you will see results but it depends how long you will be doing this for Was this answer helpful to you? Yes / No

Enzo V	Well are you capable of doing that?Will you do it everyday?Thats your question? Was this answer helpful to you? Yes / No

mel	eventually yeah... Was this answer helpful to you? Yes / No

Luke L	I think you should maybe do a little research more on the net, but you should see some sort of results providing you are using relevant machines and equipment correctly and doing the correct ranges of motion. Also eat correctly too, eat protein after an intense excercise and ITS VERY IMPORTANT TO DO EACH SET TO COMPLETE FAILURE!!! Was this answer helpful to you? Yes / No

Payton	yeah but when it starts getting easy increase the number of reps Was this answer helpful to you? Yes / No

Sam B	muscle grows with rest, give yourself breaks. i personally exercise 3-4 times a week, no more !!! Was this answer helpful to you? Yes / No

Jeanie	Crunches are bad for your back do yoga instead. It works better! Was this answer helpful to you? Yes / No

vw67sqback	Absolutely. Just keep up with it and remember that your diet is going to be a key factor in the process. Eat right and the results will be even better. Was this answer helpful to you? Yes / No

JUIICY GIIRL	yep most definitely.. you would probably see difference in about 3 weeks.. maybe not major..but you'll see it.. I know when i used to do situps..my stomach wld be flatter in about a month.. Was this answer helpful to you? Yes / No

Amanda O	It generally takes 6 weeks to see results from exercising. But remember- don't burn yourself out. Start out moderately and increase the level of exercise every few days and I promise you will see results. Was this answer helpful to you? Yes / No

eeeeelias	Yeah, tore muscles, tendons, ligaments. If those are your results then yes. Was this answer helpful to you? Yes / No

peace love and harmony	most likely... Was this answer helpful to you? Yes / No

luv2bagrl	definitely ur ready to b muscly Was this answer helpful to you? Yes / No

kurtisswernette	Yeah duhhhhh, bet that you won't though--or if you do you will only last a week max--------sorry but thats the truth Was this answer helpful to you? Yes / No

Jackie	Yes, in 3 weeks. Was this answer helpful to you? Yes / No

agentkombat	hell yeah! But drink plenty of water and take breaks in between 20 push ups. Was this answer helpful to you? Yes / No

Emily	yes, but not as great as you want. you need to do different exercises everyday to push your body. if you do the same thing over and over again your body will get so used to it, it'll be like nothing. so start small and work your way up. mix it up a bit! you can try do as many crunches in 20 minutes. take a break and then do as many pushups in another 20. Was this answer helpful to you? Yes / No

randyman1276@sbcglobal.net	If you don't then you should see your doc. Was this answer helpful to you? Yes / No

Ms. Breeze	Either that or a heart attack. Good luck! Was this answer helpful to you? Yes / No

iwearshoes	pushups, yes, crunches not much, calf raises no. the more repetitions you do for a workout defines and tones muscles, I think your chest would become defined with 100 reps of push ups, your abs might be better off with 200 or more and for calf raises you might need to add weight because yout calfs are used to your own body weight day by day Was this answer helpful to you? Yes / No