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Health Discussion Forum

 I am 17 year old girl. I weigh 300 lbs! I dont drink pop and I am active! What can i do to lose weight?!?
I am 17. I am a good student with a's and b's. I drink about 5 bottles of water a day. I am not more lazy than your average size 10, and I have tried diet after diet. I don't know what ...


 I want to run to lose weight, but just after one lap, I'm exhausted! And I'm only 13, and 125 pounds! Help!
What can I do?
I want to do a ten minute work out to lose weight, but barely making it around the track, I don't think it's quite possible....


 Is 127 lbs alot for a 13-yr old girl to weigh?

Additional Details
height- about 5"4...


 How many times should u eat fast food in a week?
...


 Im 180 Ibs. & Im 10 am I over weight????
IM 4'2 and My sis calles me the blob?? AM I FAT!!?????...


 I am 14 and i am 210 and 5'6 what should i do to loose weight and i dont have any money!?
...


 Is 100 calories a day too much? I am very large and can't seem to lose any weight.?
...


 My weight?
ok im 13 and im 130 pounds i need to lose weight so should i go anorexic or bulimic or should i workout a lot but i was thinkin of anorexia but i dont know
NO RUDE COMMENTS PLEASE!!!!!
A...


 Do you despise overweight people too?
Fat people are fat because they eat too much. There were no fat people in Belson so there is verification of my statement.
They are weak willed and spineless....


 How can u fight cravings of food?
like even when i have already ate im still hungry and want more....


 What is the best food to eat when body building ?
...


 Why Am I So Thin?
I eat a lot and cant gain weight. I look like a stick. I'm a guy by the way....


 I'm tiny, i want to put on some weight. I find it very difficult to eat. what do I do?
...


 How i get fat ???
...


 Does this sound like a healthy amount of food for a woman to eat in a day?
6 cups of tea
1 slice of toast with peanut butter and strawberry jam
4 chipolatas (small ones)
1 tablespoon of rice
1/2 tablespoon of peas
1 fruit pastel ice lolly

...


 I am 13, 5 feet and 110 lbs is a right/ healthy/ good weight? am i fat?
i eat pretty healthy (vegetables, fish, chicken,not many sweets) but i dont get that much excersize (1 or 2 30 minute bike rides a week and jumping rope about 15 mins a week)......AM I FAT IS THAT A G...


 How to get rid of muscle ache after workout?
I have been a bit lazy during the winter..but I have been working out every day now for over a week...I think today I overdid it with the 250 abdominals ( have been doing only 100 the prior days) ...


 Is losing 60 pounds in ten months an acheivable goal?
i am 5'5. i weight 210. i am dieting,eating less than 1500 calories a day, walking 45 minutes everyday and hitting the gym for two hours three times a week. i havent lost any weight yet. ive ...


 Should i stop working out?
I just want to look good on a swimming trunks should i stop is it good enough?


http://img329.imageshack.us/img329/3709/ld17be9b931d1478f5a4458df1....


 Well theres my 1st resolution down the drain...?
It was to lose weight

So far today I've pied out on half a box of celebrations. and the gym was shut .

Why cant i diet? Please help!...



Health Forum    Diet & Fitness

Snuggly
I want to gain 5 pounds by this Friday. What should I do to gain the weight?
What should I eat? What should I do? I need to be fatter!
Share and Enjoy!

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Tiffany T
Rating
you can try to eat a little bit more.

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Bauer Power
Rating
Hit the Shoney's for breakfast, and Golden Corral for lunch and dinner and load up on the desserts and Taco Bell for a late night snack.

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Hector Victorious
If you want muscle it's not possible.

But if you want fat, which makes no sense, then donuts and beer six times a day. Also call in sick to school/work and watch day time television.

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Analialovsu
Eat At Night like 9:00 till whenever and you will blow up

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Charlie
Rating
I think you'll be hard pressed to put that much weight on this quick.. Only thing I can think of is lots of fast food, no movement, and weight gainer. But you're going to put on the wrong kind of weight.

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Tanya D
lol ok never herd of this situation because who wnats to gain weight becaus ei am in the prosess of loseing weight but eat anything that has alot of fat in it and don't run be lazy all day ok it'll work

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monkeygoddess64
I won't ask why you would be doing that...I'd say to skip any strenuous activity, and eat lots of carbs and empty calories.

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noitall
that's asking a lot, but start packing in the carbs and butter or other oils. don't move or you'll burn off calories. sleep a lot. are you sure you want to do this to your body?

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DoItRite
Is this a joke???

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Matt M
Rating
chicken beast...steaks...alot of peanut butter (just eat spoon fulls from the jar)...protein shakes...order out for pizza for lunch every day and have about 8 slices min....Gallon of milk a day...ect

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BrushPicks
Rating
Eat junk food, lots of them

1 Big mac - 1000 calories.

Eat a few of those and go to sleep.

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Sophia S
Rating
McDonalds

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mr.hinymo
Rating
eat like a fat person fatty foods carbs and protein and sugar

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Luisian P
Rating
Junk food. chicken

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Heather Honey
eat lots of carbs and do nothing. if you don't use up the carbs, your body will turn them into fat.

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kimbakererie
Rating
eat peanut butter and drink whole milk

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Stephanie
Rating
eat peanut butter and jelly sandwiches.
do nothing.
:D

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chillixon
Rating
eat eat eat eat eat eat eat ...n just be lazy...eat before u go to sleep.

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i smack u!
u dont need to be fatter, u need to be more bulk...but if u insist eat at McDonalds everyday...breakfast, lunch, dinner, and midnight snack

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d-hype
Rating
Peanut butter and jelly sandwiches right before bed. Helped me gain weight.

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kathy
The best way to put on weight in a hurry is to eat as much fattening ice cream as possible combined with fast food like Big Macs and french fries. The weight will come on in a hurry!

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fanman475
Rating
I'm going to guess that you are a wrestler and are attempting to make a weigh-in. Well, if its only five pounds, my advice would be to tape small weights onto an area that will be clothed at the weigh-in as to disguise the weights (use the weights that can be strapped onto an ankle for resistance training and the like).

Or, If you are actually trying to gain weight, just eat a LOT of calories and either do absolutely nothing, or work out in a way that will turn the calories into 5 pounds of muscle.

That will be near impossible to do by Friday, though.

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Ellie K
Rating
eat your heart out you lucky duck!

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Chris R
baskin robbins. eat icecream

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Nonono
Rating
lots of carbs and ice cream.

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pittbull lover
Rating
eat miky ds. duh!!

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♥✏Emily❈✿ loves the joker!
im underweight too but i see a nutritionist

u need to eat MORE CALORIES THEN U BURN...EAT MORE OF THESE TYPES OF SNACKS IF U WANNA GAIN WEIGHT...

-dried fruit(especially raisins)-instead of fresh fruit
-Lean meats
-complex carbs(oatmeal, brown rice, whole wheat bread/pasta)
-peanut butter(put on anything)-or other nuts
-"proto pure" protein bars....each has 300 calories and 32 g protein but are low fat(7-8g), ok carb(around 26), very low sugar(1g), very healthy and delicious...i like the chewy chocolate chip and chocolate deluxe..or the regular "pure" protein bars but they are smaller and only have around 180-200 calories and 20 grams of protein
-loose granola or muesli(as a good snack)
-potatoes and corn instead of greens
-drink boost plus and ensure plus(the chocolate is the best) they have 350-360 calories each and have alot of vitamins, healthy fats, and the carbs u need...look them up...there is a difference between the regular and the plus...
-milk/other dairy products
-beans/seeds



U HAVE 2 MAKE SURE U DONT BURN WHAT U EAT AND HAVE A HEALTHY SNACK BEFORE BED LIKE A PB&J SANDWICH AND A GLASS OF CHOCOLATE MILK..



u can eat healthy to gain weight...

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inskinonbike
Clench your buttocks tightly together for at least a week, I bet you dont lose any weight !

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Oliver
Rating
eat more carbs

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jack_j_lucas
Rating
Nothing weighs more than water. If you want to pack on 5 pounds quickly, drink an ocean of water along with plenty of carbohydrates (i.e., bread, spaghetti and the like).

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