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Health Discussion Forum

 How do you loose weight?
I weigh 169 and I need and want to loose weight. What healthy snacks did you eat? What did you do about temptation of eating bad food? What did u use for motivation? And do u have any creative/fun ...


 How do i gain weight?? i wanna gain like 6 pounds before sept.5th?
...


 Have you a thin wrist?
Mine is quite small....


 Do you wish you were as thin as me?
I'm 5'1 and weigh 93 lbs (bmi 17.7). I'm 19 years old. Jealous?
Additional Details
haha these answers are awesome ...


 What is the best exercise to lose weight? Running, Jogging, Walking...etc.?
My daughter just turned 1 and I am still very much carrying baby weight. I tried the whole counting calories and watching what I eat but that didnt seem to do anything. I need to know an exercise I ...


 Do I look fat? (picture)?
Ok I very much realize that I am not obese but I wanted some input on this picture from people (especially guys perspective helps) constructive criticism =)
Additional Details
...


 Im REALLY embarrassed about exercising in public. any advice?
im a girl, 6 feet tall, and i weigh between 160 and 165 lbs. im pretty confident with who i am; im outgoing, smart, independent, and artistic. so this issue has nothing to do with me feeling ...


 How does someone lose weight and have fun at the same time?
...


 How much should a female 26 years old, 5' 1" weigh?
...


 Im am 115 pounds and 5/1 in a half and 13 years old am i fat?
...


 How can I lose weight in 3 days? (Temporarily I understand!)?
If you have a few days to lose weight, how can this be achieved?I understand that any ideas will not be for long term effect, a few days only to fit into an outfit for an occasion?...


 Is this safe?
for almost a year when i eat a meal i throw it up then i take my diet pills. i only do this in the summer time when iam able to get out side and work but iam wondering it this heathy or should i ...


 Does anyone know why?
Been on a diet for the last 2 weeks. Counted calories, fats etc and done loads of exercise i.e. walking for 30 mins a day, riding 45 mins a day, sit ups, pess ups etc. A complete lifestyle change!!! B...


 Is cottage cheese a sufficient post workout snack? What can I add to it?
Is there anything I could add to it to make it taste a bit better? I like the taste, but I like to try new things too.

Thx!...


 My husband want me to reduce weight quickly after marriage i have put on 30 kgs i look shape less and ugly pls
give me some household tips to reduce weight and look beautiful as i was before it is affecting our sexual life and even my level of confident pls ...


 What foods give you the most gas?
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 Can you loose weight by lifting weights every day?
I have been lifting weighys for two weeks, all i see is muscle growing but no weight loss....


 How can i get skinny real easy in a day?!?
i dont think im fat people think in fat thats y i want to go on a diet?...


 I gotta lose weight ASAP and i need help?
Ok, im five foot nine, 150 pounds, a girl, in high school. Thats my information so now i need help. My problem is that exercising is too annoying. All i need is easy exercise tips. Also, every day i ...


 I eat 5 times a day small meals about 600 calories a day will I lose weight fast?
...



Health Forum    Diet & Fitness

*·.·´¯`·.·* jay *·.·´¯`·.·*
I love to eat chips while watching TV. Do you have any suggestions as what I can eat to replace them? ...?
I'm looking for something that's about the same texture and taste, but obviously less fatning
Share and Enjoy!

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dalia
Baby Carrots!!! there the best for a diet if you are in one.

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xainhehvzom
Do you try with candy?

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leaptad
Rating
You could try baked chips instead of fried.

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Jenn
Rating
fruit sliced or cut up into bite size pieces.

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GiGi
Rating
lettuce
ice berg lettuce is crunchy... but not tasty

eat healthier chips. like blue corn. those are awesome. there's a company that makes chips called "Dirty's" and they are healthy, and taste great! If not better... because you know you're eating healthy.


From the back of the chip bag:
"ALL NATURAL
CHOLESTEROL FREE
KETTLE COOKED IN OUR PEANUT OIL BLEND
KOSHER CERTIFIED

AND CONTAIN:

NO MSG
NO ARTIFICIAL COLORS
NO PRESERVATIVES
NO WHEAT GLUTENS
NO HYDROGENATED OIL

AT "DIRTY'S" WE DON'T WASH OUT THE NATURAL POTATO FLAVOR, SO OUR CHIPS ARE CRUNCHIER AND TASTIER.

ENJOY, JOHN SHAW
Chip Master"

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Lucine H
Triscuits!
They are whole grain and really low calorie

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aznchik
Rating
Vegetables

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ld
try baby carrots, or dried fruit

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Ash
Those little baby rice cakes.. They have them in cheddar, ranch, bbq, etc.. I love them!.. They actually taste great!

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?
celery

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bluebettalady
air popped popcorn perhaps?

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Bunnytoes:)
veggie tray and dip

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duritzgirl4
Rating
Baked chips?

Even Cheez-its would be healthier.

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PeachPie
banana chips, those weird purple organic chips, popcorn.

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todd_ncsu
Rating
kill your television and do something else

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Spinich
Rating
Popcorn, sunflower seeds, or other seeds, peanuts maybe...

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~Another Day~
Rating
sunflower seeds, or veggies (fresh) it gives you the "salt" craving that chips have....or try apple chips they taste pretty good to.

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skcs69
Rating
Celery.

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M.O.D.
Not the same texture, try veggies and fruit.

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hellah sexxy
Rating
carrots or Celery is not messy, and its better for you, gives you the same crunch and also tastes really good

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ourprissymiss
go for baked chips instead. Or try salted popcorn.

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Elizabeth L
Salted Celery (crispy and salty!!)

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steffo
Rating
popcorn, if your doing the low carb thing you could always do pork grinds. Try fruit, it's more filling.

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Sara Beth
pita chips or baked lays. tasty, baked treats. If you do not like those try wheat thins or popcorn. happy eating!

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ANGEL
Rating
They have pita chips now, you might try those...they are in lots of flavors too.

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Bobbie Barker
Carrots, Celery, air popped popcorn, rice cakes.

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Wolf
Rating
Well, oven chips have less fat. (but are still not good for you)

I do not know anything that can replace chips.

If you talking about potato chips, then experiment with other foods.

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StarShine G
Pop Corn no salt . a little butter is fine.
salsa and white corn chips..
Baked potato Chips

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Kimmer D
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If you're not counting carbs, then air popped popcorn or pretzels.

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Tab
I would go with pop corn.

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Caleigh
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If you like veggies, you can thinly cut some like eggplant and bake them in the oven with some low calorie seasonings. Tastes great and very healthy.

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