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Health Discussion Forum

 Im kinda fat but i cant loose weight no matter how much fruit and veg i eat, help?
Im 13 coming 14 in april and im 9 stone. Im kinda fat and sometimes i get called names. There is alot fat people in my school but i dont wanna be fat anymore! and sometimes i cry over it. How can i ...


 Will i lose weight if i become vegetarian??
...


 Do you think Im Fat?
Truthful Answers please. I just want to know if im im fat or not. That link should work
http://s190.photobucket.com/albums/z245/Rosalindbeatrice/
I wish i was thinner
or type in ...


 I need help with a project!!! I guarantee it will take NO LONGER than 30 seconds?
i need to do a survey...its takes about 30 seconds and my grade depends on it...IT IS ANNONYMOUS....any help please...

feel free to embellish the following details (within reason)
......


 Do you think being overweight is a sickness like being an alcoholic or a crack addict is?
...


 Am i fat or under wieght/?
i am ten and 56 inches, i weigh72ibs. is that normal?
Additional Details
i am also ...


 Why is America so fat? ITS INSANE!!?
every year we get fatter and fatter. i know why but how can we overcome this. it really scares me that i will get fatter all the time and be obese. i work out daily but it is still scary since ...


 How does eating less help you lose weight?
i dont get how it ...


 Is there a way I can get my 8 year old son to eat healthier?
I know I am talking about an 8 yr old and not a 2 yr old. I think my task is a little harder because he is set in his ways. The only meat he will eat is chicken nuggets and nothing else. He won'...


 Do i weigh to little?????
i am 13, i am 5 feet, and i weigh 85 pounds. Is that normal. I just want to know if i am too underweight. (i am perfectly healthy though)
Additional Details
...


 Why are there fat people?
Before anyone starts getting angry, I don't mean to offend anyone at all. I'm just simply wondering why it's so hard for some people to stay thin, or at least not too fat.

I ...


 Is 135 fat for a 12 year old?
...


 How skinny is too skinny for a 13 year old?
I'm 13- 5"4'- 115 lbs.- am I too skinny?
Additional Details
my BMI is 20.9...


 I hate being fat? Do you think I am fat?
http://i134.photobucket.com/albums/q97/jackiechan654/meinflorida.jpg
I am 14 years old, my friends tell me I am so petite, but I look in the mirror, and all I see is fat, fat hanging over, and I ...


 Too skinny?
Okay so I just had a friend who had an eating disorder and she just came back and told everyone. She's so skinny, I try to lose weight too! I'm 5'6" and down to 92 or 93 pounds. I&...


 Is walking a good exercise for weight lose?
i need to lose some weight and get healthy. I have cut back on my bad eating habits and im watching what i eat and making sure i eat a well balanced diet, but i obviously need to team this up with ...


 Do I sound fat?
I know you've heard it thousands of times but I wanna know.I'm 5"6 and I weight 117, am I fat?
Additional Details
I ...


 What helps you go to the bathroom ?
haha, well i can go sometimes but if i dont go for a few days my stomach hurts soo bad and then i have to take laxatives. the only problem is i never know when the pills are gonna kick in. anything i ...


 Without starving oneself completely, are there any ways to lose weight drastically?
...


 Am i fat??
i weigh 95 pounds and am 5-4! please tell me the ...



Health Forum    Diet & Fitness

crispy
I have started my strict calorie controlled diet today, I have only ate 1950 calories today. I am starving?
what can I eat with my spare 50 calories?
Are you all proud of me?
I had the smaller pizza from the shop today, that is 200 calories. the small portion of chips I reckon is 150 calories. The rest I ate today on crisps, chocolate and a big fry up at tescos
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Post your answer

miss_sass_e_cat
Rating
If that's what you are going to eat, than whats the point of restricting your calories. Go get a double bacon burger - make sure you hold the lettuce and tomatoes - they might mess up your diet.

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ken_spenz
Rating
Get a professional traiiner and consult him,
Short term commitments and sacrifices(money & time) and worth in the long run.

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M. H.
Rating
you should stop eating fatty foods and start eating lean meats (grilled chicken & fish), and eat lots of fruits & veggies. drink water ALOT! & Green Tea. you'll be able to eat more throughout the day & you won't feel as hungry. snack on fruits, beef jerky, yogurt, and trail mix. & take vitamins.

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H.A.L
Rating
You'll waste away at that rate mate, have a large curry before you go to bed, oh an don't forget the extra poppadoms.

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MT K
You will starve to death you need a further 10,000 calories before you go to bed in order to get through the night otherwise your body will start eating itself

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Mike T
Fry ups aren't brillaint for you pal! But if you took in less than 2500 calories, then you will eventually lose weight!!

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claire
Good lad Crispy am proud of you. Use the rest of your allowance on a small bargain bucket from KFC as far as im aware they are less than 50 calories including the large fizzy pop and fries.

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pretty_pink_babe363
Im very proud of you.
Eat what you like, aslong as it makes you happy.

Can i just say, I love your questions. They always make me laugh. And i noticed your old account got deleted. Whoever reports you is just a sad act!
LEAVE CRISPY ALONE!
More of you should act like him and give nice, sensible advice on yahoo answers.

Anyway Crispy, Peace Out and good luck with your diet =D

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terry
Mmm,chocolate fudge cake,blackcurrant cheesecake,fresh dairy ice cream,cheese & pepperami pizza,big mac,chips,carrot cake,mmm,lol lol.

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monkeynuts
Rating
If you're not getting enough food on one diet, go on 2. for example, go on the atkins for all your lard, bacon, sausages etc, then try slimming world for your allowance of bread, endless potatoes etc. if you're still hungry, add weight watchers to increase your daily allowance. you'll be super slim being on 3 diets!!

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cubalishus
Rating
Ha ha what are you like, have a big cream bun and a big Mac and finish your day in style.

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Citizen DeCat
No, no, no.

Ten pints of lager and a chicken phal at your local Indian. You will lose mass the following morning via your tradesmans entrance.

Be sure to drink lots of fluid to avoid dehydration.

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!?shelby?!
eat fruit.tomorrow don't eat that much fat.even if the food you eat doesn't have very many calories it may contain a lot of fat.

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beany
Rating
nice boobs n belly

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bettina
You can eat a lot more than your eating and lose weight. Go to this website for a selection of diets that you won't feel hungry with -
www.weightlossforall.com/2000-calories...

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doodlebop xx
autorescue's ansa just creased me rite up...
you wanna eat me? i'm 49 calories...dependin weva u eat me likkle toe o not!! weldun and haha slurp

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susie03
Rating
How about a quarter of a small pizza or a third of a small portion of chips?

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ohdear
I would say not to concentrate on the calories but instead your fat in-take, especially saturated fat.

If you can get off the junk food you'll be fine. Fruit tastes good and there's loads of different varieties too

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ibizachocolate
Rating
if you want to lose weight you cant keep eating junk food, you need to eat healthily. Fruit, veg, good carbs, good fats and treats in moderation. Everyday have a "treat" so you dont feel you are missing out and if you want pizza and chips you can always make them yourself its healthier or opt for thin and crispy pizzaz and low fat oven chips. Do exercise too! Hope this helps.

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Hello xoxo
Yes, im very pround..

=D

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srracvuee
Rating
strict diet then 1,000 calories or below so tighten your belt

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SCALISI
Rating
Okay are you for real.....GREAT DIET, IT WILL TAKE YOU FAR!

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BOY
fruit

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keirahâ„¢
Rating
another pie wont hurt

im sure loads of women like your rolls

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.:*krystal*:.
you should try eating high fiber foods they slow down your digestive system and higher your metablism to make you feel fuller longer. here are some high fiber foods you could try strawberries or and apple figs chick peas a potato broccoli brown rice beans bran or nuts

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yorky
Rating
EXERCISE!!!!!!!!!!

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cleocat
There isn't a pizza in the world that is only 200cal my friend lol.

Get some fruit and veg down ya.

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Cheryl J
Rating
Jesus, what were you eating before. I think if you are being serious you should look at the fat contect of the food rather than calories as this will also affect you weight.

Eat more fruit, a hearty breakfast in the mornings such as porridge/ toast/cereal in themornings to really fill you up for the rest of the day, snack on things with little calories such as nuts, rice cakes (snack-a-jacks are good as even the caramel ones only have 20or so calories in and tast just like popcorn.

I think really you need to get rpofessional advice on your diet if you are aiming to lose weight as you wont do it eating cr*p full of fat.

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marazor123
Stop eating crap and start eating healthier foods!

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ladybugs380
Rating
lol two words fruits and vegetables



also, try filling yourself up on water

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cj
Rating
Sorry mate but you certainly need to join weight watchers!!!

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