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Health Discussion Forum

 Is a 130 pound 5'2" 30year old average woman skini or fat? what you think!?
...


 5'8 and 170lbs fat?
I'm 5'8 and a lil overweight. What is a good weight to be at? I'm 170 now?...


 How come anorexics can stick to their diet plans, but i cant!?
before the second day of my fast is even over, i wind up eating. then throwing up and exercising it off. im 17 5'2" and 135lbs and its disgusting!! seriously tho, online, i've chatted ...


 I'm 23. Am I too old to try to get slim & sexy?
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 Can i lose weight if i dont eat for four days?
my boyfriend said he lost all his weight by not eatin for four days well he ate once a day (he got out of dys and he had a lil gut) so i was wondering if i could really lose weight by only eatin once ...


 How do I GAIN WEIGHT?!!?
I'm currenty wieght training. 1 month into it doing it every 2 days during the week.
I am Asian 5"7. 15 years old and am sorta lean
BUT!! I can't seem to gain weight even ...


 Why do u never see a fat chinese person?
if there are any chinese people reading this please i mean no offence but share your secrets with us....


 How to gain weight as a vegetarian?
I'm about 48kg and I'm like 5'7 tall.

I do eat eggs and drink milk but I do not eat any kind of meat.

What can I do to gain weight? Any plans? How long will it ...


 What kind of foods would make you feel full but not add to weight gain
...


 What do you think is the leading cause of obesity among children in today's world?
...


 I'm 24 yrs old, 5'4, 113 ibs... Is that too thin, normal, or fat??? Thanks and Hugs?
...


 Im not fitting in my jeans anymore and im 13?
Okay so i went shopping in august and everything is starting to get too tight and i think its a weight problem. everyone says im skinny and i shouldnt lose weight, but they are very skinny and im ...


 On diet and hungry all the time?
I eat three small meals a day and I'm still sooo hungry. If someone was to put a whole pie in front of me right now I would eat the thing up in a second.
Additional Details
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 How do I quit drinking Pepsi?
I am addicted to Pepsi and I hate diet pop. I know I could lose weight if I would just quit my pop! i just cant seem to find anything that satisfies me like Pepsi!...


 Is 5'5 tall or short?
...


 I do around 50 sit ups each night yet I'm not getting abs?
Help ...


 Why are people getting much fatter these days?
I have noticed more and more people using more than one space in the underground, on buses, trains and even using planes. Why is this and what can we do to tackle it?
Additional Details
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 Should i go on weight loss pills if im 13?
Should i? Im 5ft 10 inches and weigh 190 pounds.
I really want to lose weight i ride bike everyday for 30 minutes and dance for 30 minutes and i eat about 1100 caloires a day and i dont see any ...


 How do people 'become' anorexic?
I'm not, I'm happy with my apple shape, but how do people 'become' anorexic.

Is it like a mental health problem, such as depression?

Why do anorexics (...


 Im trying to loose wait how do i??
yeah withought going to the gym or buying expensive stuff..?
Additional Details
okay spelling isnt what matters... ...



Health Forum    Diet & Fitness

goofy1770
I have no butt how can I "grow" a butt?
My butt looks flat from the side but full from behind.
Additional Details
Ican't afford implant
Show all answers
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walrus_monger_xlgl
Moon people. And wear a thong.



actually that won't help at all. I doubt you will get any serious answers.

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santhia_friend89
well there two ideas , first do exercise ,second if that don't work go get surgery .

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Soonergirl
Exercise! Do exercises that target the glutous maximas.

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es345697
Rating
Cheesecake. Lots and lots of Cheesecake.

And McDonald's. And don't walk or run anywhere.

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runningviolin
Go running and hiking. Your glut muscles will become more pronounced and your butt will look great. The elliptical cross-trainer machines at the gym are also the hip abductor weight machines will also help.

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lionheart007
Rating
Drink a lot of whine coolers. Alcohol calories go right to the butt.

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ladyofthehollow
my daughter also complains she has no butt. i really don't see the problem because for my entire life even at my skinniest my butt was the biggest part of me.

i think she looks adorable and i wish she would enjoy being slim and trim as she is.

we all have body defects and things we might wish we could change but having no butt is not one i would worry too much about because time and age will put one on you!

just beee happy

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kay2angel
lmao get plastic surgery and you can not grow your but

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mamagail
exercise to develop it but you know you cant grow one I hope

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M
eat butter, babe

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hikerrick2002
Be careful what you wish for. Changing size sometimes means changing shape. Fore better, or for worse. Are you willing to place that bet?

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Nightwalker
You can get butt surgery done. You can also wear a padded girdle.

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THE LAST GREAT ACT OF DEFIANCE !
BK chicken fries lol

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The King
do squats and leg launches
and eat bread and pasta

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birdy
I think its called butt implants, but why not accept yourself as is!

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vicente
Rating
Eat alot of fatting stuff and watch tv all day long

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HitMan101
Rating
well eat alot..and ur *** shud grow..but u will get fat..then u can work on ur stomach..and keep ur ***..big

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coloreal13
run....run....and run alot..

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angel
Rating
eat fried chicken and doo buns of steel work out.

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sweetie pie
Rating
why the heck do u want a big butt?

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two_skrus_luse
Rating
Try lunges, they are the best butt builder. (And I am a Male telling you this).
Use your bodyweight first, Take a giant step with one leg, and then use the other leg to lift your body up so it is straight .
Then repeat with the other leg, add dumbells in your hands as you get used to it.
Other techniques for the butt are,. Doing squats with a wide legged stance, stiff leg deadlifts or a simple stepper apparatus.

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tot_387
look on web sites and ask around hope you get wat ya want

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TheThinkTank
Rating
wear a thong and gain wieght, but eating things like...twinkies, those usually go to your butt..but im not sure, i despise twinkies they are way to sweet for me...

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alexandra a
Rating
some hours of hard training at the gym will do just fine....
just go at a gym near you..and ask the trainer there what are the best exercises for your butt...

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iFitandHealthy.com
You best bet is to exercise with the focus on Gluteus maximus (the butt muscle).

Here are nine exercises that can help:

1) Weighted Lunges
2) Cable Kick Backs
3) Machine Hip Extensions (Kick Backs)
4) Floor Hip Extensions (Kick Backs)
5) Bridging
6) Cable Hip Abductions
7) Standing Machine Hip Abductions
8) Floor Hip Adductions
9) Seated Machine Hip Adductions

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twistedlifesmysteries
bodybuilding.com has all the workouts to do exactly what you want.

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Doc Watson
Consider your lucky and leave it alone. America is full of women who wish they didn't have so large a butt.

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jenny0310
Rating
good day try this exercise and it works!!! This is what we call MOUNTAIN CLIMBING...bend forward touching the floor head straight... dont bend down your head you myt get dizzy if you bend your head, bend your right knee touching your chest while your left leg is straight, do this alternately as if your climbing the stairs... do this in 8 repititions if you can do more..then after how many days youll feel firmness in your butt...
you may also try KNEE BENDING... Benbing knees together back straight and fingers touching your ankles... do this in 8 repititions and accelerate after how many, if you feel you can do more...

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Autumn#2
no

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Chantel Marie
Rating
i have the same problem but i do squats and it is working

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Alicia
Get some spanking, it will grow

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