I Wanna Be SKINNY!?

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GibbsGirlie	Cambridge diet. It really works...and Fast Was this answer helpful to you? Yes / No

pinkyismygirlfriendniluvhur	I have like 40 pounds to lose myself the most pleasant thing I can imagine is to get into bed with a woman who also is like 40 pounds overweight (match sexual apetite and age and other factors first) , then just stay there and eat prescribed good food, and have lots of sex instead Was this answer helpful to you? Yes / No

sexy samantha	i depends WHO old are you and tall you could eat what you normally eat but just smaller portions of it and not a lot of fat or calories and exercise alot and eat healthier Was this answer helpful to you? Yes / No

*Hawaian_Chic_101*	eat healthy, excerise for 1 hour everday on various things Was this answer helpful to you? Yes / No

Erica H	ATKINS!!! I WAS 160 NOW IM 130! WHICH WAS MY GOAL WEIGHT THE CHOLO. PEANUT BUTTER BARS R SOOO GOOD AND ONLY 2 POINTS :) Was this answer helpful to you? Yes / No

blazegirl	i wish you good luck i have the same problem. I get depressed then eat too much. I would like to be skinny too like i used to be. It is suppose to happen eating plenty of the right kinds of food fruit vegetables and eating a balanced diet(whole grain)---getting depressed is my big problem then i get to where i don't care. Was this answer helpful to you? Yes / No

Daniela P	First rule: do not diet for the sake of it, do not try to loose weight fast, you will put it all back. See if there are any particular reasons why you put on weight. Do you eat the wrong things?, too much of anything? Then try to be active without forcing it, walk rather than taking the car or bus, enjoy housework by putting good music on, eat things that you like, but do not eat when yuou are upset. think before you eat, are you really hungry? Drink water before you eat, it will make you full quicker etc. Hope it helps, eat fruits and vegetables Was this answer helpful to you? Yes / No

ProfessorC	There are 29 answers before me - and only 2 have anything involving good advice. Go to www.my pyramid.gov and check it out. Was this answer helpful to you? Yes / No

mom of twins	Everyone wants to be skinny. It takes diet and exercise which nobody wants to do. It is your decision it you want it go for it. Talking about it wont get you there. Was this answer helpful to you? Yes / No

♥Cat lover♥	-50 pounds workout alot like 5 days a week eat 3good meals a day 1 snack a day and dessert every 2 weeks and go to the gym 1 time a week Was this answer helpful to you? Yes / No

*bored*	just eat a normal diet, go on walks, clean your house, work in the yard, and be happy with yourself. Was this answer helpful to you? Yes / No

angel1^[]^1 baby	keep on running every morning Was this answer helpful to you? Yes / No

Robin C	Talk with your doctor to rule out any medical conditions, and to help set up proper goals. Weight loss is simple in theory. Eat fewer calories then you burn. So, cut back on your portions, and eat lots of fresh fruits and veggies. Skip the soda and energy drinks and pick up some water. Get moving, take a walk, play with the dog, go swimming, or go to the gym, anything that gets you moving more will help. Was this answer helpful to you? Yes / No

Ski dude #1	You should work out at home and take a walk once in a few days that should help some. and you should join some athletic activities. Was this answer helpful to you? Yes / No

ESCAPE THE FATE FREAK!	Well then just exercise. In the morning get up early and go running or jog for a few miles. Also you can start eating healthy like veggies and stuff. And take your vitamins to. Was this answer helpful to you? Yes / No

sweety026	exercise and eat less!! and don't do it because someone else wants you too! do it for yourself! you will find if you want to do it for you, you will be more committed to losing weight! good luck! Was this answer helpful to you? Yes / No

TwinkaTee	You sound as if you don't believe that it can happen. Being skinny is not only for certain people. It is for you TWO. But, in order to be thin, you have to change two things - how you eat and how you move. You have to eat nutritiously and you have to exercise regularly. If you do this, the weight will come off. If you started today, worked out 5 days a week and ate no more than 1300 calories a day - The weight would be gone by Christmas. But, are you ready to do what it takes to get there? Was this answer helpful to you? Yes / No

hot-x-suga	have u tried running it works u no Was this answer helpful to you? Yes / No

R.I.P Donnie♥	fewer calories a day and work out more. -hour run -swimming stuff like that I have lost 25p by doing this. 333 calories per meal, 3 meals per day. 2 lill snacks in between each meal. Was this answer helpful to you? Yes / No

Jennifer S	First of all 110 is very low and depending on how tall you are a little to low. To lose weight you have to mix a lot of fruits and vegetables with working out. To start you should do more cardio than weights. The weights builds muscle which burns more fat throughout the day, but you really need the cardio initially. I have read a lot of mags but my fav is Muscle and Fitness for Hers it offers a lot of advice for workouts at the gym and at home. Good luck. Was this answer helpful to you? Yes / No

Lucky S	Stop eating all the junk food and take some time out of each day for exercise. Was this answer helpful to you? Yes / No

Niko Lenin	GET OFF THE COMPUTER IS THE FIRST STEP....THEN DON'T EAT AND EXERCISE...YOUR WELCOME Was this answer helpful to you? Yes / No

Danielle	how tall are you and how old? Was this answer helpful to you? Yes / No

Candy517	try bob greene - eat right and excercise - there are no shortcuts. Was this answer helpful to you? Yes / No

tenshi	drink lots of water like 10 glasses of water every day depending on you age and health plan out an excercise program work outs should be at least 3 times per week and 45 minutes per day. plan out your meals at least one week ahead of time. and for each day let yourself have a treat but the treat should be only 90 calories. If your out at a restaurant you can tell if something is within the 90 calorie limit by size. you can have 1 scoop of ice cream: golf ball ps: if its a sorbet you can have a slightly larger serving :) or you can have a brownie: size of a ring box you can have a cookie the size of a compact mirror-about 6 cm in diameter If you are craving for a slurpee try a slushee instead use watermellon because they have lots of sugar but then the water balances it out so no worries DO NOT drink pina coladas virgin or non virgin Coconut milk has A LOT of fat and cholesterol and TRANSFAT-stay away from transfat it drives all the fat to your tummy and its hard to lose btw try kickboxing, areobics, yoga, dancing, shopping yes shopping because as you lose wieght you need new clothes and shopping= walking walking=burning off calories drink lots of fluids to make sure you can sweat/eliminate all of your toxins faster. eat honeydew, and Celery and other negative calories when you have food craves. They taste good and they don't have extra calories. ps: if your hungry during your workout drink water and don't eat 2 hours after your workout and listen to music while you kickbox/ work out at the gym it just makes time go by that much faster :) eat portabello mushrooms instead of bananas bananas have alot much starch but a portabello mushroom has more pottasium than a banana Was this answer helpful to you? Yes / No

disneychanneldad	Erica, Height and bone structure has a lot to do with a good weight. 110 lbs may be underweight for you. However regardless, here are simple ways to help: 1. Plan on losing 2-3 pounds per week. You may lose more at first, but don't expect it all go away all at once. 2. Eat sensibly. Portion control is key. Make sure your diet is balanced with meats, veggies, fruits, grains, etc... 3. Drink water. Most diets recommend at least 6 - 8 cups per day. 4. Exercise. Try walking. If you can't fit a planned walk into your schedule, do things like park further away, use the stairs, etc... I wish you luck. I found one of the best things for me if you want a more structured program is "Body For Life." I used it and modified it to my lifestyle. I didn't achieve the results like those in the book, but I did lose weight - about 20-30 pounds. Also, moderation is the key to everything - including weight loss. Keep that in mind! Was this answer helpful to you? Yes / No

purple rain	i wanna be rich! you help me and i'll help you! by the way what is your height. 100 may be unreasonable for you! Was this answer helpful to you? Yes / No

guitar_junkie420	Diet pills dont work anyway...........Exersize 30 minutes of cardio every day or at least every other day... You need to find out how much calories you need every day using the bmi index for height n weight and reduce it by 300 calories. Lots and lots of protien and minimal carbs. (NO CARBS IS BAD FOR YOU) try to eat them in the am.. Its ok to eat at night if its protien.... Exersize...Exersize...Exersize..... Was this answer helpful to you? Yes / No

MissMissy22	Exercise for 1 hour a day...5 days a week.....cut sugar out of your diet...and limit your carb intake.Stop eating at fast food places........ totally! Was this answer helpful to you? Yes / No

Bryer B	some bodies are not ment to be that thin but the south beach diet is a very good one. Was this answer helpful to you? Yes / No

Amanda C	I went on atkins and lost 50 pounds in 3 1/2 months. It really isn't as horrible and people make it out to be. You don't eat just meat. You can have alot of healthy green veggies and you can take the weight off FAST! Just be careful after you have lost the weight. You want to still stay low carb or you will pile it all back on and then some. Good Luck! I love this website. www.fatsecret.com Alot of great support and free! I wouldnt have been able to do it without the support I received from fatsecret friends. Was this answer helpful to you? Yes / No